Since I'm Therapist-posting Recently:

Since I'm therapist-posting recently:

Legitimately self-compassion is the biggest mental health life hack of all time. I'm NOT talking about self-esteem. You do NOT have to like yourself one bit. You don't have to believe that you're a good person who deserves good things. You just have to believe that you're a person who deserves the things all people deserve.

You can't get from "I'm the Worst" to "I'm a worthy and lovable person" without passing through "I'm just a regular fuckup like everybody else."

Try it on. If you're really addicted to being mean to yourself, you can start by framing it as I'm Not Special. Embrace being a regular fuckup like everybody else.

More Posts from Philosopher-under-the-sea and Others

“Opinion is really the lowest form of human knowledge. It requires no accountability, no understanding. The highest form of knowledge is empathy, for it requires us to suspend our egos and live in another’s world. It requires profound purpose larger than the self kind of understanding.”

— Plato


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Jeanette is my favorite


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Howl’s Moving Castle Lava Lamp With Emo Howl As The Lava

Howl’s Moving Castle lava lamp with emo Howl as the lava


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Socrates would have loved Goncherov.


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#manta rays

#manta rays are beautiful and incredible look at that

Pack of manta rays

A Mobular Ray Breaching. Filmed In The Sea Of Cortez (Western Mexico). From Islands In A Desert Sea (2017).

A mobular ray breaching. Filmed in the Sea of Cortez (Western Mexico). From Islands in a Desert Sea (2017).


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philosopher-under-the-sea - Philosopher Under The Sea
Philosopher Under The Sea

Sea animals, hopepunk, fantasy, queerness, and a bit of philosophy

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