Daily C4l0ries
tuscon chicken soup
calories: 180
calories consumed: 180/200
Daily 2 liters of water ✅
💗⋆˙⟡ Reblog if you’re an active blog in April.
Saturday:
Breakfast-
frosted corn flakes
calories: 110
Dinner-
Hot ramen and a tortilla
calories: 360
Exercise-
12 minute HIIT
calories burned: 130
Total Daily Calories-
calories consumed: 470
calories burned: 130
net calories: 340/200
tomorrow’s caloric limit: 260
kinda annoyed i didn’t meet my goal but i’ll make up for it tomorrow
64 hrs into a 120 hr fast, wish me luck 🙏🫡
chamomile tea, milk and honey
calories: 35
matcha milk tea
calories: 120
20 minutes of HIIT
calories burned: 400
carne asada taco
calories: 197
calories consumed: 392/250
calories burned: 400
net calories: -8/250
Ed's are the most lonely and isolating illnesses there is. You are accepted only if you're successfully recovering, otherwise you're automatically problematic and promoting. Your body and habits around eating are triggering. You're demonetized for simply having a sickness.
People with ed's will always find their triggers, no matter how hard you try to block, report and all. But the thing is, you have to find these spaces. Closed spaces. If we don't have those, people will take their ed's on TikTok or other platforms where they will eventually pop up to everyone to see. If someone looks for these spaces, they're already sick. No one will GET sick by looking at someone's blogs.
These spaces let's you be honest, vent, have people and friends that all go through same things. You're less lonely. These spaces can be toxic, but when you find the right people it can be uplifting and actually good for your mental health: you're not alone.
These days people are mostly nice and pro recovery. M34nsp0 is something only kids post these days anymore. We connect, we vent, we help each other. Until WE are ready to recover. Forced recovery will never work the same as choosing recovery yourself. Reporting everything makes everything worse: you get isolated again, you're lonely again. Most people who D13 from Ed's d13 from taking their own life... It's the loneliness and depression that takes them eventually.
So if you see someone's Ed page, let them have it. Block it if you find it disturbing, but that can be the only thing keeping them alive atm. Just because YOU feel like it's not good, doesn't give you the right to take that safe space, friends and support from them.
If you need to find it, the sickness is already there. We will take these things to another platforms if these ones gets taken away. And then they will pop up to everyone.
So, our businesses are here, yours is there. The problem comes when you're also there, in our businesses. Protect your peace and block. Thank you.
why won’t the weight js drop faster 😭 i’m losing my mind
broke my fast at 48 hours bc i started my period and was nauseous w nothing in my stomach to throw up, but at least i made it 2/3 of the way
i’m going to attempt a 3 day fast, wish me luck! 🙏🫡
Sunday:
Breakfast-
two slices of wheat toast
calories: 110
1 cup of Juce drink
calories: 30
Dinner-
two boiled egg whites
calories: 34
Total Daily Calories-
calories consumed: 174
pacing and watching girl, interrupted is so peak