how i sleep after slicing my legs open
feeling insecure about the way that u look or feeling awkward in ur own body is a rly unpleasant feeling and its easy to fall into patterns of not feeling satisfied with urself and the way that u look. but the goal is to feel comfortable and happy and proud of the skin that ur in.
₊˚⊹ ᰔ take a shower every day
₊˚⊹ ᰔ practice skincare
₊˚⊹ ᰔ say affirmations that invoke the feeling of being satisfied with ur appearance
₊˚⊹ ᰔ wear ur favorite perfume, ur favorite outfit, ur favorite color
₊˚⊹ ᰔ learn to compliment urself and point out the aspects of ur appearance that u love
₊˚⊹ ᰔ surround urself with people who dont belittle you or your appearance and that gas you up.
₊˚⊹ ᰔ keep ur skin moisturized
₊˚⊹ ᰔ wear makeup if u like it or wear ur hair in a hairstyle that u love
₊˚⊹ ᰔ no more self belittling (ur brain can't tell the difference between a joke and the truth so dont feed urself something that u dont wanna perpetuate)
₊˚⊹ ᰔ taking care of urself physically often helps with the mental aspect of feeling comfy with ur appearance. when u look good, you feel good.
₊˚⊹ ᰔ dont bother trying to compare urself to beauty standards bcuz the standards of beauty are ALWAYS CHANGING. they vary depending on ur culture, where u live, and who you are. true beauty won't change with the times or the trends.
you deserve to eat. you deserve to be able to stand up without feeling like you're going to pass out. you deserve “unhealthy” foods. you deserve to not feel cold constantly. you deserve to fuel your body. you deserve to see yourself as more than just numbers on a scale. you deserve a happy relationship with food.
Nature does not hurry, yet everything is accomplished...
i need thissss
what ☆ving did for me as a pre T transboy ^___^!!!
went from double d's to small a's
xs binders are too big
i can pass in a bra and baggy shirt or even normal shirt
everyone thinks im a cis femboy if im not binding!
thinner thighs = more masc build
LITTLE BOYS MINECRAFT BOXERS 😎
my face is less fat and i can see my jawline a bit more!
i pass easier and even tho i have long dyed hair and earrings!
i get more boys calling me cute and assuming im cis!
"dude you look malnourished?!"
its easy to wear old female trousers around my waist
i can dress fem and still pass!
my voice is high pitched but if i look tiny then its fine bc i must just be a small guy ^__^
i have abt 20+ lbs to lose still, but i lost 60+ lbs and went from a fat ugly girl to a boy who gets asked out way too many times and seen as moderatley attractive :p
just sayin
* i’ve made posts about some beginner pilates routines in the past, but i keep getting asks so i thought i would just make a masterlist for you guys!
۫ ⋆ ࣪. ୧ ♡ ୨ ִ ۫ ⁎ . ۫ ⋆ ࣪. ୧ ♡ ୨ ִ ۫ ⁎ . ۫ ⋆ ࣪. ୧ ♡ ୨ ִ ۫ ⁎ .
10 minute full body hourglass pilates by lidia mera
10 minute full body hourglass pilates by lidia mera
10 minute everyday full body hourglass pilates by lidia mera
10 minute waist pilates by shirlyn kim
10 minute everyday hourglass pilates by lidia mera
15 minute full body pilates by lidia mera
15 minute pilates for beginners by flow with mira
15 minute beginner pilates for weight loss by rachel’s fit pilates
20 minute gentle beginner pilates by flow with mira
20 minute express pilates workout by move with nicole
20 minute full body pilates by isawelly
20 minute hourglass full body pilates by lidia mera
25 minute full body beginner pilates by move with nicole
30 minute full body workout by move with nicole
30 minute pilates for beginners by move with nicole
30 minute pilates and stretch by livaligned pilates
30 minute full body hourglass pilates by lidia mera
30 minute gentle pilates flow by move with nicole
30 minute full body workout by move with nicole
30 minute pilates for beginners by move with nicole
35 minute gentle pilates by move with nicole
35 minute beginner pilates by move with nicole
You deserve to eat because you exist, that’s all there is to it