Anyways My Birthday Is In A Month So Im Finna Be Doing Sum Things To Glow Up Mentally And Physically

hi friends,

take care of yourself today, please eat your food even if you did nothing today, even if you spend all day in the bed, even if you did not work out, even if you are scared, your body needs it more than you think.

I‘m a burden for everyone. I’m even a burden to myself.

“It’s okay to not be okay”

Unless it impacts your work performance…

Or your grades

Or how you act

Or if it causes you to say no

Or if you’re harder to be around

Or if you need time alone

Or if you talk about it

Or show symptoms

“It’s okay to not be okay”

Unless you have trauma

Unless you have one of those “scary” mental illnesses

Unless it inconveniences me

Unless you’re undiagnosed

Unless you cry or scream or make a scene

Unless you don’t keep that shit to yourself

Unless you make me uncomfortable

Unless I can’t infantilize or fetishize you

Unless you have hallucinations

Unless you have psychosis

Unless you get angry

Unless I think you’re cringe

Unless you can’t preform hygiene tasks

Unless you’re disabled, or trans, or gay, or not white, or fat, or AFAB, or intersex, or a man… so I guess anyone

“It’s okay to not be okay”

As long as nobody ever finds out.

Our society has a severe issue with performative activism, and mental health is a huge example of this. Every time someone considers reaching out, they run through this list mentally. This is why true activists and resources need to be loudly supportive of all the things on this list. Take the subtext out of your support.

EEEEEE

JIN COMES HOME TOMORROW!!!!!

Saiki (❁´▽`❁)

FATOU + NVEE Cat & Mouse (2023)

ミクちゃん☆彡