Self-Care Master Post

Self-Care Master Post

So, I’ve realized that I have all these great self care resources that I use for both myself and others and I think having them in one easy accessible location would be useful, although several of the links may be repeat links, SORRY

Other Masterlists

The Big Relaxation Post (ambient noises, nature videos, databases, just for fun)

Coping Skills and Distractions (coping skills, meditation and relaxation, crafts, games, videos)

Recovery Resources (emergencies, finding therapy/doctors/medication, general recovery, substance addictions, restrictive eating disorders, binge/compensate eating disorders, binge ed/compulsive eating disorders, general anxiety, social phobia/anxiety, depression, family/friends

Self Injury Recovery Masterpost 

Hobbies Masterpost

Back to School Masterpost (languages, research, writing, reading, studying/organization, stress/anxiety, tests, class participation, software, self help

Back to School Masterpost (not the same as above!) (college, food, helpful sites, high school, mental health, resources, motivation, music/sound, school, stress, studying, tips)

Adulting Masterpost (cleaning, money, health, emergency, food, home, job, travel, better you)

Masterpost for Rough Times (crisis, relaxation, the quiet place, comfort foods, advice and tips, videos and movie, distractions, extras)

Deathshands Self Care Masterpost (depression, self harm, loneliness, anxiety and stress, bipolar/manic depression, hallucinations/schizophrenia, eating disorders, anger, insomnia, sexual assault, domestic violence, helplines, learn to love yourself, hard day?, more helplines)

Katelynn’s Self-Help Masterpost (General, self-harm, self defense, anxiety, depression, eating disorders, insomnia, bipolar)

Masterpost of Masterposts (writing, movies/shows, food, beauty, health, education, music, art, typography, sewing, languages, communication, adulting, diy, random, masterposts)

Self-Help Masterpost of Masterposts (Cheer up and relax, fun stuff, mental illness, self harm, films, general, in case of emergency)

The Tumblr Guide To Healthy Living (nutrition, recipes, desserts, clense/detox, veganism/vegetarianism, weight loss, calculators, exercise, feeling good, battling eating disorders, “inspiration”) I do NOT promote losing weight for the sake of losing weight, thinspiration, dieting, fasting, or any of that. the list is here for recipes and exercises. I am a strong follwer of body positivity and HAES. You are wonderful the way you are!

Food to Make

Really Nice Recipes Every Hour (Seriously, thousands of recipes- well tagged and great instructions. <3)

Chocolate Chip Cookie Dough Ice Cream Sandwiches

Banana Cream Pie Cupcakes

25 Hot Chocolate Recipes

2-4 Ingredient Recipes

Oatmeal Masterpost

Food On A Stick

Food in a Mug

Chocolate Chip Cookie Guide

Scotcharoos

Chocolate Baileys Mudcake

Fast Food you can make at home

Pancakes. 

Restaurant Recipes

Molten Lava Cake

Red Lobster Biscuits

Amazing Chocolate Recipes

Crockpot Beans and Rice

Broke College Kid Foods

Cookie Recipes

Reptar Bars

Things I Can Say to Myself When I Feel Shitty

Repeat after me

Daily Motherfucking Reminder

You still have

Fuck yea me

Emotional Support Bunny

I am Cute Too

Twenty Dollars

It’s Okay if you aren’t

Mental Grounding

I’m a Fucking Unicorn

Gold Stars

Permission Slip

I’m Proud

Remember the Sloths

Something Beautiful

Personal Victories Vest

Adorable Owls

You’re not unreliable

The Manatee

Motivational Cartoons

You are Good Enough

You are Making Progress

Shout Out

Puppy Love

Personal Qualities not Measured by Tests

Fat is Not a Bad Word

You are Not a Burden

I know you are feeling Sad

Eeyore

7 tips to free yourself

Bodies as Flowers

You Don’t Need To

My Pace

Note to Self

I will not hide

Kitty Loves You

Happy Monsters

I know it’s hard

Things to Be Happy About

Your Legs

Cute/Funny Stuff

Grover Does Science

Just Listen

John John counts with Grover

Classic Paintings with Sesame Street Characters

Best Song

Best Moment in Film History

Babies Experiencing Things

Low-Viscosity Rayon

Dramatic Reading of Rough and Ready

This Adorable Child

Women Rejecting Marriage Proposals (its funny I promise)

Snuff Dancing

Martians Discover a Telephone

Frozen- Everybody

Stretches for the “holy”

Fantastic Prank

Girl with the Twisted Face

Animal Therapy

The dog who can’t run

Baby Hippo

Animals being cute

Dog is Eeyore 

Cute Puppy/Kitty friends

Animals with the Vet 

This Majestic Cat 

Bunnies sticking their tongues out 

Cats sticking their tongues out

Den of Kittens 

Sloth Noises

Dogs in Leaves

Big Kitty

Puppies and Babies 

Puppies and Babies 2

Dogs Underwater

Cat Photobomb 

Cute Animal Pairs

Duck Tales

Newfies

Animals of Tumblr

Dogs with their Babies

Fat Cats

Bunnies

Giant Lap Dogs

Dog Shaming

Dog Shaming 2

Animal Thieves 

Baby Animals

Dogs Being Dogs

Dogs Being Dogs 2

Dancing Cats

Cat Conversations

Popular Puppy Breeds

Cats and Technology

Big Cats

Giant Barks and Tiny Meows

Animals are Great

Silky Anteater

Kitties Being Kitties

Kitties Being Kitties 2

Mama and Baby Animals

Cute Puppies

Animals using Animals as Pillows

Dealing with Assault/Trauma/Abuse

No is a complete sentence.

Self-care after rape

Resources for Male Survivors

Help for Men

Signs of Emotional Abuse

Coping with Flashbacks

For Survivors and Loved Ones

Things No One Told me about being a Survivor

Are You Disassociating? 

Depression/Anxiety/Panic and Hotlines

Online suicide hotline (not 24/7) 

Virtual Hug/Hotlines

Hotline Numbers

Panic and Anxiety Masterpost

Anxiety Masterpost

Letting It Out

50 Alternatives to Self-Harm

What to do when someone has a Panic Attack

Anxiety and Helping Someone Cope

How to Help Someone with Depression

Anxiety: A Self-Help Masterpost

Butterfly Project

Distractions

Randomish distractions

Websites for when you want to…

Free Audio Books

Education at your fingertips

Educational Websites

Documentaries

Ambient Noise Masterlist

Stain Solutions

Art Masterpost

BAMF Women

Shower Thoughts with Nick Offerman

Apps for Students

Every Episode of Hey Arnold

Teen Movie 8Tracks

College Textbooks for Free

Book Resources

Download Free Books

Drawing Masterpost

Disney/Pixar masterpost

Disney Movies Alphabetically Listed

Disney Movies You’ve Never Heard Of

Useful Sites for Movie Lovers

Movie Night Masterpost

Free Classes at MIT

Finals Survival Guide

Visual Glossaries

Relaxation Stuff

All of Bill Nye the Science Guy

You’re Getting Old

Cool Sites

Skymall Catalog

List of Distractions

Have Another

And Another

And Another

No really, I insist

Just One More

Emotions and Coping

Emotions Chart

Self Care Bingo

Coping Skills Toolbox

Showering when you don’t have spoons

Breathing Technique

Techniques for a Panic Attack

Emotional Baggage Check

Degrees of Emotion

Recovery Binder Masterpost

DBT Handbook

How to Deal with Lonliness

Self Care Cheat Sheet

Coping with Overwhelming Emotions

Feeling Weighed Down?

Misc.

30 Day Positivity Challenge

Trans Resources

Tips for Dealing with People in Pain

Ways to be an Ally to non-Monosexual People

Lowest Prices for Prescriptions

App to help recover from Eating Disorders

Contraceptives Masterpost

Dealing with Worst Case Scenario 

New Kind of Workout

DMAB Masterpost

So your friend has a chronic Illness or Disability

Having a Friend with Chronic Illness

HabitRPG

Education for Cis allies

Trans Resources

Cheap Travel for Students