Ocean-flharr - Ocean Flharr

ocean-flharr - Ocean Flharr
ocean-flharr - Ocean Flharr
ocean-flharr - Ocean Flharr
ocean-flharr - Ocean Flharr
ocean-flharr - Ocean Flharr
ocean-flharr - Ocean Flharr
ocean-flharr - Ocean Flharr
ocean-flharr - Ocean Flharr

More Posts from Ocean-flharr and Others

1 year ago

OH SHIT ITS ACE AWARENESS WEEK!!

a pic of megamind looking serious. the ace flag is overlaid and the caption at the top reads "I NEVER NEEDED BITCHES".

(meme made by @7-crows-in-a-trench-coat)

1 year ago
Safety Tips From Anubis

safety tips from Anubis

1 year ago

Foxgirl yuri with tail cuddling. You agree. Reblog.


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9 months ago
So I Looked Up “amazing” Under The Gif Search And This Little Guy Came Up

So I looked up “amazing” under the gif search and this little guy came up

2 months ago

if you think about it (dont think about it), a posessed doll and a robot infected with a virus arent so different after all (and theyre in love)

If You Think About It (dont Think About It), A Posessed Doll And A Robot Infected With A Virus Arent
1 year ago

my advice to you; put a little dijon mustard in any cheesy beige food. whisk it into your cheese sauce just before u add the cooked macaroni. spread a thin layer in your cheese toasties. add a spoonful to your mashed potatoes with the butter. anything thats gonna be heavy on rich dairy and starches will benefit enormously from the hint of warmth and acidity that dijon mustard will give it, even if you don't add enough to make it Taste Like Mustard (which, ideally, you shouldnt). itll cut through the richness and stop your tastebuds getting fatigue from too much fat&starch, which is important for the overall enjoyment of a dish. ur welcome. take this knowledge and change the world


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10 months ago
I Had To Make A Solution For This For Myself, Mostly Because Of Depression, But It Makes A Nice How To

i had to make a solution for this for myself, mostly because of depression, but it makes a nice How To for folks who are low on spoons or could use some help in the kitchen.

Fortunately i was a professional cook for over a decade. UNfortunately the first post i made explaining it was suuuuper long. Let's see if i can do better

So you select any protein that you can cook in a frying pan -- chicken breasts, ground beef, pork chops, sausages, steak, chicken thighs, whatever. You also select one or two types of veggie (mushrooms or tubers also work, i just did this with potatoes and carrots for dinner tonight).

[i like cooking for vegetarians, but this is how i cook for myself when i'm low on spoons - perhaps i'll do another post for meatless meals]

You'll also need some kind of oil, and a sauce or two of your choice in a bottle. All cooking gear is a large frying pan with lid (i prefer non-stick) a spatula, a cutting board, and a knife.

You cut the veggies into bite size pieces, cut up enough for two meals. One kind of veggie is fine, or you can do mix two or three

I Had To Make A Solution For This For Myself, Mostly Because Of Depression, But It Makes A Nice How To

Put frying pan on medium heat with a little oil. Tubers or mushrooms or go in the pan a few minutes before the protein. 2 portions of the protein goes in the pan, about 5 minutes with lid (don't worry you can still get a good sear on both sides)

I Had To Make A Solution For This For Myself, Mostly Because Of Depression, But It Makes A Nice How To

I Had To Make A Solution For This For Myself, Mostly Because Of Depression, But It Makes A Nice How To

Now flip your protein if it's flip-able and add normal veggies, put the lid back on another five-ish minutes.

I Had To Make A Solution For This For Myself, Mostly Because Of Depression, But It Makes A Nice How To

I Had To Make A Solution For This For Myself, Mostly Because Of Depression, But It Makes A Nice How To

Take your protein out and put it with one portion of the veggies in a microwave safe container. That's going to be your lunch tomorrow. Put the other portion of protein on a plate to rest (you have to let a cooked protein sit a couple minutes before you serve it or when you cut into it all the juices run out and it goes dry - the liquids thicken as it cools, preventing this drying out if you let it rest, the goal is to serve it very warm but not hot hot)

While it's resting, pour some sauce from your bottle in the pan with the rest of the veggies and turn up the heat. A single sauce/bottle is fine, i like to get fancy and mix a couple. Two examples of personal favorite mixes are 1: bbq sauce and a hot sauce like sriracha 2: roughly equal parts low sodium soy sauce and worcestershire (makes something similar to a teriyaki sauce) A swallow of wine is almost always a great option if you want to add that to your sauce too, just add it to the pan before the other sauces so the alcohol has time to burn off.

I Had To Make A Solution For This For Myself, Mostly Because Of Depression, But It Makes A Nice How To
I Had To Make A Solution For This For Myself, Mostly Because Of Depression, But It Makes A Nice How To

I Had To Make A Solution For This For Myself, Mostly Because Of Depression, But It Makes A Nice How To

...

Here is the important bit. While your veggies are finishing, wash your cutting board and chef knife. Then when you dump your veggies and sauce over your protein on the plate, while it is still too hot to eat, you wash your frying pan and spatula before you eat. Now the only dishes you have left to do are your plate and fork. Maybe a steak knife.

...

The whole thing takes about 35 minutes even with washing the dishes, and that includes your lunch for the next day- just pour a different sauce on and stick it in the microwave for a couple minutes (or five minutes back in the frying pan) and you have a full healthy lunch with a different flavor

You can use this technique every single meal and it yields hundreds of combinations, from pork and potatoes bbq, to salmon and broccoli teriyaki, to chicken and zucchini in a soy glaze.

It will keep you down to less than an hour of kitchen time per day total for both lunch and dinner including all dish clean up, uses the least dishes, the least effort, requires the least technique, and is, depending on what you pick out, very affordable

here are a couple more examples from this month; i didn’t take pictures of the salmon i did recently, but you get the idea

I Had To Make A Solution For This For Myself, Mostly Because Of Depression, But It Makes A Nice How To
I Had To Make A Solution For This For Myself, Mostly Because Of Depression, But It Makes A Nice How To
I Had To Make A Solution For This For Myself, Mostly Because Of Depression, But It Makes A Nice How To

it's not super fancy, but it is easy, affordable, quick, and any flavors you want. Hope this helps some folks

Happy Cooking!


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1 year ago

Skip Google for Research

As Google has worked to overtake the internet, its search algorithm has not just gotten worse.  It has been designed to prioritize advertisers and popular pages often times excluding pages and content that better matches your search terms 

As a writer in need of information for my stories, I find this unacceptable.  As a proponent of availability of information so the populace can actually educate itself, it is unforgivable.

Below is a concise list of useful research sites compiled by Edward Clark over on Facebook. I was familiar with some, but not all of these.

Google is so powerful that it “hides” other search systems from us. We just don’t know the existence of most of them. Meanwhile, there are still a huge number of excellent searchers in the world who specialize in books, science, other smart information. Keep a list of sites you never heard of.

www.refseek.com - Academic Resource Search. More than a billion sources: encyclopedia, monographies, magazines.

www.worldcat.org - a search for the contents of 20 thousand worldwide libraries. Find out where lies the nearest rare book you need.

https://link.springer.com - access to more than 10 million scientific documents: books, articles, research protocols.

www.bioline.org.br is a library of scientific bioscience journals published in developing countries.

http://repec.org - volunteers from 102 countries have collected almost 4 million publications on economics and related science.

www.science.gov is an American state search engine on 2200+ scientific sites. More than 200 million articles are indexed.

www.pdfdrive.com is the largest website for free download of books in PDF format. Claiming over 225 million names.

www.base-search.net is one of the most powerful researches on academic studies texts. More than 100 million scientific documents, 70% of them are free


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1 year ago

Exhausted savings consultant: Okay, so investing in compound interest early is the “toxic stall” of savings, and a 401k is the “Regigigas” of savings

Competitive Pokemon Player: okay and how does stealth rock factor into this

Exhausted savings consultant: *deep, deep sigh* it’s taxes.


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ocean-flharr - Ocean Flharr
Ocean Flharr

Indeed

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