Set goals and chase them down. Love and challenge your body. Be relentless and gentle. Stay Determined!!
Leveling up lately & pretty proud of how far I’ve come. Hit 225lbs on squats, 8 reps. Feels good, so good in fact that after squatting I might have irritated a sciatic nerve in my left 🍑 cheek 😂 Going to give it a good foam rolling tonight 😜 Thank you to my #beastlybadass 😈@summerbodefit for spotting me & @starrinac for 🎬🎥 #legs #legday #squats #pr #225 #lift #lifter #lifting #liftheavy #girlswholift #femalelifter #barbellbabes #barbelllesbians #fitfam #fitfemale #fitspo #powerlifting #bodybuilding #bootybuilding #musclenation #squatgram #AssisSore #lezbfit 💪🏼🍑🔑 (at LA Fitness)
Aoyin, my horned forest witch demon (?) that loves to have a human snack in between
I firmly believe that how feminist a book is is better demonstrated by its background characters rather than its mains
She doesn’t want your sympathy, but her opponents might.
Charla Harlow, 32, and Angela Harlow-Rothschild, 34, got hitched at the Weeksville Heritage Center in Brooklyn’s historic Weeksville neighborhood, one of the first free black communities in the U.S. They were married on May 28, 2016 on the grounds where some of the original homes built by the free black residents of Weeksville still remain.
Read more at elixher.com.
A strongly barred spiral galaxy, 110 million light years away in the constellation of Cetus.
As galaxies age, the central black hole increases in size, and it’s effects become more pronounced, leading the a galaxy moving from Spiral to Lenticular and then finally to Elliptical. The central section of this galaxy looks look very similar to elliptical galaxies, with no obvious features, just ancient stars that create an almost haze like feature.
While the outer edges of the galaxy, outside of the barred area, are full of star birth and activity. This is likely because they are out of the range of the impact from the central black hole, but also because the galaxy itself may have taken on new matter from a galaxy merger at some point.
Eventually, it will become a elliptical, just as our own galaxy will, no doubt after several more merges along the way.