last update: 19th August 2024
donate to @aymanbasil’s brother (583€ raised out of 15,000€)
donate to @bilalassadabedrou (7,455€ raised out of 80,000€)
donate to @abedallhferwanagaza (2,436€ raised out of 35,000€)
donate to @ahmeadhilles (6,660€ raised out of 80,000€)
donate to @mohammed-665 (145€ raised out of 45,000€)
donate to @hala-15 (1,466€ raised out of 5,000€)
donate to @bshaeromars-blog ($14,301 raised out of $40,000)
donate to @hayanahed (74,412€ raised out of 100,000€)
donate to @mahmoudkhalafff (23,815€ raised out of 30,000€)
donate to @musababd (£4,186 raised out of £8,000)
donate to @malakabed (5,927€ raised out of 25,000€)
donate to @salahaldinahhorsblog (5,202€ raised out of 40,000€)
donate to @amira-world (21,943€ raised out of 29,000€)
donate to @shymaafamily ($11,108 raised out of $50,000)
donate to @kareemalnakhala (7,455€ raised out of 80,000€)
donate to @ayaalanqarsblog (9,003€ raised out of 15,000€)
donate to @omarhilles2022 (14,028€ raised out of 23,000€)
donate to @lailashaqoura (28,286€ raised out of 45,000€)
donate to @amnehsharif10 ($9,661 raised out of $90,000)
donate to @yazanabusaia (3,999€ raised out of 50,000€)
donate to @tameraldeeb (23,745€ raised out of 40,000€)
mahito!!! save me, mahito!!
when I say this the the ghibliest movie to have ever ghiblied. i mean that in the best way.
instagram / twitter / inprnt
choose your fav fruit snake
Batman: Uncovered
On twitter I’m seeing dozens of threads from Black activists warning people against burnout, giving all sorts of useful tips about preventing and managing it for the sake of a long-term, sustainable effort.
On tumblr I’m seeing a hell of a lot of young white kids yelling at anyone who actually follows those steps, and acting like burnout is a moral falling rather than a well-proven psychological phenomenon.
Be careful who you get your information from. Don’t let guilt lead you to make choices that will harm both you and the movement.
Okay I’m currently furious that migraines are often so blindly easy to treat and I had to find this out myself at the age of 26 when I’ve been to a neurologist since I was 11 lol so I’m about to teach you two neat and fast little tricks to deal with pain!
The first is the sternocleidomastoid muscle, or the SCM muscle.
This big red section is responsible for pain around the eye, cheekbone, and jaw, as well as some temple pain. Literally all you have to do is angle your head down a little, angle it away from the side that hurts, and then you can gently pinch and rub that muscle. I find it best to start at the bottom and travel upwards. The relief is so immediate! You can increase pressure as you feel comfortable doing so.
Here is a short and easy video showing this in action
The second is a fast and easy stretch that soothes your vagus nerve, which is the nerve responsible for calming you down. The vagus nerve, for those unfamiliar, is stimulated by deep breathing such as yawning, sighing, singing, or taking a deep breath to calm your anger in a tense situation.
You can stretch this out by sitting up as straight as possible (this does not have to be perfect to work) and interlacing your fingers. Put your hands on the back of your head with your thumbs going down the sides of your neck and, while keeping your face forward, look all the way to one side with just your eyes. Hold that until you feel the urge to breathe deeply or yawn, or until you can tell there’s a change. Then do the same thing on the other side. When you put your arms down, you should clearly be able to turn your head farther in both directions. If the first session doesn’t get rid of your migraine, rest and repeat as many times as necessary. I even get a little fancy with it and roll my eyes up and down along the outer edge sometimes to stretch as much as I can.
If you need a visual here’s a good video on it. I know some of the language they use seems questionable but this is real and simple science and should not be discarded because it’s been adopted by the trendy wellness crowd!
I seriously cannot believe I didn’t hear a word of this from any doctor in my life. Additionally, if you get frequent recurring migraines, you may want to see a dietician. Migraines can be caused by foods containing histamines, lectin, etc. and can also be caused by high blood pressure in specific situations such as exercise, stress, and even sex.
If any of this information helps you I’d love to hear it btw! It’s so so fast and easy to do. Good luck!
first 3 episodes of arcane season two released and so far we got
- viktor became jesus
- the thirsty lesbians got both fed and brutally murdered
- and jinx has a new little monster that i will THROW FUCKING HANDS FOR
Attention all Virginians:
Text from images: The Supreme Court (the U.S. one, not the Virginia Supreme Court) issued an unreasoned order reinstating a purge in Virginia based on faulty evidence taht was capturing known eligible U.S. voters.
But folks need to channel their (correct) anger into action. These voters can vote by registering same day in Virginia. And that's why reforms like same day registration are so important.
If you live in Virginia, *check your voter registration status here*. If you are not registered to vote, *bring appropriate paperwork/ID to your polling place on Election Day and REGISTER, AND THEN VOTE.
Please reblog for widespread audience in order to reach Virginians.
Every day I find myself getting more and more pissed.
Whether you like it or not, either Kamala Harris or Donald Trump is going to win the election. The voting population not for either do not have enough to elect a third party, especially since none of yall can agree on which candidate you want.
None of the candidates are actually going to stop Isreal, some might say they will, but the president doesn't work alone and if the other branches don't want to do it, it won't get done.
All you are doing by refusing to vote blue because "both sides are bad!!!" for either candidate is putting America in jeopardy. Trump wants anyone not like him dead or bowing at his feet. He can say project 2025 isn't his until he's blue in the face, but everyone knows the truth.
Yes, it is *kamala's* campaign you are hurting. Trumpies are incredibly ride or die, to the point where they are still desperately spreading that "immigrants eating dogs and cats" shit because they can't accept their beautiful leader would lie to them.
The American public has fallen into this state where if the ideal isn't happening, they'll throw their hands in the air and won't do anything. It's like this with tipping culture mist evidently. The people aren't being payed properly and rely on tips, so in retaliation people refuse to tip.
You are not going to get the ideal situation by putting your loved ones in jeopardy by throwing your vote somewhere it doesn't matter.
Change happens slow and with plans, not with one stint. Your revolt is litterally a common statistic of the election which has only become more relevant because of cultish behavior on the right.
A woman of color being a viable candidate for the presidential election is fucking monumental and you're all treating it like its nothing and demanding more. You're not gonna get more in the next month and couple days. Let go of your damn pride because nothing good will happen for Palestine, or Congo, or Venezuela, or anyone else if you let Trump get in.
Is Kamala Harris perfect? No. Is she even great? Not at all. But her even getting this close to the oval office is progress.
But no. Throw away your vote. It's fine. I'm sure all the Palestinians will love you once Trump gets into power and gives Netanyahu the go ahead to kill them all with no mercy.
I'm done being fucking scared.
went from biting bc i dared to touch her to sitting on my back over the course of five minutes