You’re Tired. Burnt Out. Exhausted. Stressed.

You’re tired. Burnt out. Exhausted. Stressed.

This lowers your capacity for emotional regulation.

You’ll cry more easily. Get dragged into low moods more easily. Simple little things where you’re like ‘dang, that shouldn’t hit so hard,’ will wallop you.

This will trick you into thinking you’re weak and can’t handle life. A loser.

Not so my friend.

It’s a signal that you need a nap, need to allow for more sleep at night, need to prioritize and scale back on what you can accomplish in a day, need to take a mental health day or even a leave.

Something’s got to give.

But!

It’s not your self worth.

More Posts from Nerdvanacrafts and Others

1 year ago
The Spirit Of Diogenes Is Alive And Well

The spirit of Diogenes is alive and well

The Spirit Of Diogenes Is Alive And Well
6 months ago

"You've got to believe in the power of love."

I've been working on these Sailor Scouts throughout the year (some longer) and now seems like an appropriate time to preview them. None of them are done yet, but they always remind me to find the light in the dark. We are not alone.

❤️🧡💛💚💙💜🤎🖤🤍

Pattern by @53stitches

Sailor Moon set: www.ravelry.com/patterns/sou...

Free Sailor Moon pattern: https://53stitches.com/sailor-moon-free-crochet-pattern/

WIP pic of five Sailor Scouts, from left to right: Jupiter, Chibi-Usa, Moon, Mercury, and Venus.
Closeup WIP pic of Sailors Jupiter and Chibi-Usa
Closeup WIP pic of Sailor Moon
Closeup WIP pic of Sailors Mercury and Venus; Venus is missing her hair cap.

Tags
1 year ago

Y'all, it's been a hecking month. Here's some of what I've been working on (and why I haven't posted as much).

A crocheted orange with a smiley face
A crocheted strawberry with a smiley face
Work in progress of Vocaloid singer Gumi. She has pins in her upper body/arms to hold her jacket and limbs in place, as well as around her head to keep her hair cap in place.
Several crocheted rows of orange, yellow, and green yarn for a future baby blanket, currently named Rainbow Sherbet
A beginner's embroidery pattern of a fox surrounded by leaves, mushrooms, and ladybugs in a plastic hoop. Some of it is filled in with red thread.

Tags
2 months ago

@jaredsadewater Caleb, amirite?

Mighty Nein + Text Posts
Mighty Nein + Text Posts
Mighty Nein + Text Posts
Mighty Nein + Text Posts
Mighty Nein + Text Posts
Mighty Nein + Text Posts
Mighty Nein + Text Posts
Mighty Nein + Text Posts

Mighty Nein + text posts

1 year ago
Hello There 👋

Hello there 👋

The holiday season can take its toll. What should be a time of joy and celebration can be a period of stress, blues, or even burnout 😩 fortunately for all y’all, that is where Sunday comes into play.

And that is why we are back with Self-Care Sunday, to ensure that you get some essential downtime that y’all need to truly look after yourself. We are partnering with Therapy for Black Girls, who have put together some essential resources to help YOU through the winter. 🌠

This second week is simple, but vital. We are looking at The Importance of Community and Friendship! 

During the pandemic, and in the years after, we all learned so much about the importance of community and friendship for emotional well-being. Join @therapyforblackgirls Community Manager, Jasmine Jones, for some essential tips on sustaining healthy relationships. Felt you were not celebrated by your circle in 2023? Well, find out how to find the people that will do just that in 2024. 🎊

🧘WATCH: Self-Care Sunday. Tumblr X Therapy for Black Girls: The Importance of Community and Friendship. 12/10 at 1pm EST. 🧘

The Importance of Community and Friendship
YouTube
During the Pandemic and post-pandemic, we learned so much about the importance of community and friendship. Join Therapy For Black Girls Com
5 months ago
11 months ago

“This is your daily, friendly reminder to use commas instead of periods during the dialogue of your story,” she said with a smile.

6 months ago

i feel like disabled people are expected to tolerate and put up with things that able-bodied people aren't. (in my experience and from what i've witnessed).

disabled people shouldn't be expected to put up with ableism, rude comments, invasive questions, and just bad faith remarks in general.

we're people with boundaries and emotions, but firstly, we're people. we shouldn't be held to a different standard of what we should think is okay. we don't exist to educate or inform. we're allowed to not answer a question, even if you meant it well.

disabled people aren't mean for setting boundaries or having their caretakers/caregivers set boundaries for them if they are not able to set them themselves.

we're allowed to have privacy.

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nerdvanacrafts - Nerdvana Crafts
Nerdvana Crafts

Hello and welcome to Nerdvana Crafts! Where you can find handmade gifts for the nerds in your life! My name is Sly and I am a neurodivergent fiber artist who crochets amigurumi from a variety of fandoms. Each item is made to order, and may take 2-4 weeks to make and ship. Each item is also made in the presence of a cat so if you have allergies, please message me and I will do everything in my power to prevent kitty contamination. All of my creations are intended as fan art, and because I use a variety of patterns, their sizes will vary as well!

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