Nellythelight - D I O S A - D I V I N A

- rosemary shampoo and oil in your hair

- wooden comb scalp massages

- 30 min sauna sessions

- pilates every morning

- 100% organic cotton/linen clothing

- magnesium baths at night

- lymphatic face and body massages

- mouth tape when sleeping

- dry brushing before you shower

- beeswax candles

- daily prayer

- beef tallow as moisturizer

- jojoba oil on nail cuticles

- himalayan salt lamp night light

- red light therapy

- completely eliminate alcohol

- get a hatch alarm clock

- journal your entire day every night

- make monthly or yearly vision boards

Hope Sandoval of Mazzy Star

“Start now. Start where you are. Start with fear. Start with pain. Start with doubt. Start with hands shaking. Start with voice trembling but start. Start and don’t stop. Start where you are, with what you have. Just… start.”

— Ijeoma Umebinyuo

be patient with yourself. you’re growing into someone you haven’t been yet.

courageous to refuse to numb yourself with distractions. to be an active participant of life, sensitive to all emotions.

With both her parents being nature photographers, Tippi Degre has had one amazing childhood. Before she was born, her French parents relocated to Namibia, Africa, where she grew up alongside wild animals such as zebras, elephants, cheetahs, and lions. During her stay in Namibia, she befriended a 28-year old elephant named Abu.