Marching Tonight For Mike Brown In NYC. Spread His Name Like Wildfire. 

Hey! How’s everyone doing? I’d love to hear about your personal fitness goals sometimes so drop me a line in my ask and tell me your story :)

Here’s what I did today:

Stretched

Warmed up - Ran up and down my stairs several times and did high knees running on the spot to get my heart rate up.

I want to say I can’t wrap my head around the verdict but at the same time this is exactly what I expected. I literally cannot come up with a coherent set of words to describe how I feel right now.

This is history repeating itself right before our eyes. It is the self perpetuating cycle that the...

Reblogging for those who asked.

Are you ready? :)

This plan has 3 levels! Let me know when you complete level 3, I’ll probably congratulate you by posting it to my blog. DON’T CHEAT AND DON’T POST TO YOUR OWN BLOG! (You may re-blog, just don’t take this and post it as your own please!)

If you have something negative to say or don’t agree with this, please don’t re-blog and say so. I see everything you guys say on my dash. (;

From top to bottom: 1. Seated Forward Fold-modified 2. Seated Forward Fold 3. Warrior ll 4. Dancers Pose Srry this submission is so late! Even tho im a beginner i thought i did really well, and had tons of fun! :)

When you try to pick up a conversation with someone you haven’t talked to in a while and used to be close to, but you notice that they don’t make any effort to talk to you and just push you further away to the point where you realize that things have changed and it’d be probably better to let go. People come and go, sadly. Even the ones you thought you’d never lose.

So true...

It's sad.

“Tribal Nomad” by Vasare Nar