This Is A Poster I Made For My Call To Action Assignment In Humanities! It's A Bunch Of Basic And Easy

this is a poster i made for my call to action assignment in humanities! it's a bunch of basic and easy stretches for people who sit and work at a desk all day (me)

the idea is that you'd put the poster up above ur desk and do the stretches every 30 minutes or so,, the whole routine won't take more than about 6 minutes to complete and when done regularly it can prevent wrist, shoulder, neck and back pain! :)

all these stretches can be done while sitting (although i HIGHLY recommend you stand up and move around while taking a break from working)

Autism Acceptance Month.

Today is Tuesday, April 11, which means we are eleven days into the 30 blessed days of #autism acceptance month, 2023 (previously known as #autism awareness month). April is the month and April 2nd is the day—World Autism Day, to be precise—and these first weeks of spring are a time for uplifting autistic voices of all identities, advocating for acceptance, progress, and sharing in the community's joy. It began back in 1972, as National Autistic Children’s Week, and was founded by The Autism Society to raise awareness and campaign for change in communities, schools, medical facilities, and businesses. And this same vital, wonderful work continues today, and not just for the month of April, of course—but every day of every year. The lived reality is that every day of every month is Autism Acceptance Month, and it is on all of us to do better.

Progress has been made, but there is still so much to be done in the struggle for equality and justice for all those living under the broad church of autism. And if these words sound hollow, then simply read the moving story of Debra Vines, of The Answer Inc., and of her autistic son Jason. She articulates everyday struggles that families can face, and the many joys they experience, too. Her message is simple, but powerful: don't give up on milestones.

Want to know more, get involved, or donate? Here is just some of an impressive selection of charities sourced by the fine people at the Applied Behavior Analysis Programs Guide, where you can find the complete list of 20 charities and organizations:

The Asperger/Autism Network

The Autistic Women & Nonbinary Network

Autism Research Institute

The Autistic Self Advocacy Network

The Autism National Committee

Happy Tuesday, folks, and here's to better.

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