Free Downloadable Ebook On Strength Training!

Free Downloadable Ebook on strength training!

Submitted by anonymous:

Don’t know if you’re still taking stories or what not, but here is Press asking Garga (strength and conditioning coach for thorns) where Tobin was sitting after the game. She said to I think Casey and Steph that Tobin told her to wave at her but she couldn’t find her so she went over to ask Garga where she normally sat, however guessing tobin had left to go to the locker with her team or wait for Press to come out.

LIVING. The only flaw to this story is that she knows where Tobin normally sits 😩

Daughter Of Smoke and Bone Sentence Meme {1/2}

“You don’t know everything.”

“Hope has power. Don’t waste it on foolish things.”

“I’ve always imagined that one day the path of your life would unroll at your feet and carry you away from us.”

“But he is pretty. God, I hope he’s not an asshole. Do you think there’s any chance he’s both non-orifice and single?”

“Take up a weapon and you become an instrument with as pure a purpose as the weapon itself: to find arteries and open them, limbs and sever them; to take what is alive and deliver it unto death.”

“How could life be so unrelentingly ugly?”

“I swear I hate more people every day. Everyone annoys me. If I’m like this now, what am I going to be like when I’m old?”

“I don’t know many rules to live by, but here’s one. It’s simple. Don’t put anything unnecessary into yourself. No poisons or chemicals, no fumes or smoke or alcohol, no sharp objects, no inessential needles—drug or tattoo—and… no inessential penises either.”

“Your soul sings to mine. My soul is yours, and it always will be, in any world.”

“Oh, hell. Must. Mate. Immediately.”

“Wishes are false. Hope is true. Hope makes its own magic.”

“Beauty. Humans are fools for it. As helpless as moths who hurl themselves at fire.”

“Peace is more than the absence of war. Peace is accord. Harmony.”

“I am one of billions. I am stardust gathered fleetingly into form. I will be ungathered. The stardust will go on to be other things someday and I will be free.”

“To stay true in the face of evil is a feat of strength.”

“It is a condition of monsters that they do not perceive themselves as such.”

“As long as you’re alive, there’s always a chance things will get better.”

“Are you saying you don’t love me? Because I love you. I think. Oh. No. Never mind. That’s fear.”

“You are filthy with your victory. Enjoy it, for you will never know another.”

"Your heart is not wrong. Your heart is your strength.”

“It is grotesque to imagine that killing and mutilation and terror could ever deliver to us a life worth living. They will bring what they always have:more killing, more mutilation, more terror.”

“I just want you to pee in a balloon so I can drop it on him.”

“There is an intimacy in pain.”

“Anyone who would wear all white like that clearly had issues.”

“You are not his. You are not mine. You are your own.”

“It was brave. It was rare. It was love, and it was beautiful.“

"Just out of curiosity, you know, purely conversation and all, at what age will you be entertaining offers of marriage?”

“Dead souls dream only of death.”

“Life is your master, or death is.”

“A dream dirty and bruised is better than no dream at all.”

“Why do you have to notice everything?”

“Is my life really worth so little to you?”

“Try to remember, always try to remember, you’re not the only one with troubles.”

“You can’t know what you will do.”

“Killed anything fun lately?”

“Well, that’s brave, I mean, to say that to the girl with the gun against your eyeball.”

“You piss off a hunter, you’re gonna live like prey.”

“You really think joy is easier to come by than pain?”

“Are you sorry for falling in love?”

“I have some feelings. Just not stupid ones, like remorse. Or love.”

“Do you want to know something? It’s a relief to finally understand what happened to you.”

“Lesson:Do not bring presents back from strange places.”

“I think I would always find you, no matter how you were hidden.”

“I almost never like people, even in tiny doses. But I never get tired of being with you.”

“You need to care for yourself. Or let others care for you.”

“No pain for you. Only pleasure.”

“What am I for but killing?”

“Do you think I like knowing that you’re locked in here alone, suffering?”

“I was in love with you. And to see you with… him, like that. You drove me a little mad.”

“I’ll lie down and die with you, do you hear me?”

“You make beautiful bruises.”

“Do you know what I have lost because of you?”

“I think that you are our most valuable asset. And I think that you need to let me protect you.”

“Tell me, I want to know the looks on their faces. I want to hear how they screamed.”

“Come sleep. The devils will still be there in the morning.”

“It’s good to have someone around to save your life.”

“You shame yourself taking pride in today’s work.”

“Yes, because nothing instills fear quite like bragging how many times your sister has saved your life.”

“It’s a blessing to die at the hand of someone beautiful.”

“You’re safe because you would gut him with your bare hands if he ever tried to touch you.”

“I think I have a right to know what my pain is paying for.”

“Do you talk to the monsters before you kill them?”

“There are no marks for mercy.”

“Mercy breeds mercy as slaughter breeds slaughter. We can’t expect the world to be better than we make it.”

“You know, in a story, it’s the details like that that make it seem real.”

“Hold him. I’m feeling inspired.”

“In war, some luxuries must be put aside.”

“We’ve come to the godforsaken navel of nowhere and you don’t even want us here.”

“Try not to look delicious, okay?”

“Oh, and don’t trip over the body on the floor.”

“That is never going to happen. You understand that, right? Never.”

“I think you neutralized our capacity for surprise.”

“I have been punished enough. I have come home at last.”

“You who know what it is to be broken, you will pity me.”

“I’m only not freaked out by that because you haven’t been out of my sight since we got here.”

“Well, we should at least have a code word then, to determine whether the other one is an impostor. In case, you know, a monster steals my body in the five minutes I’m peeing.”

“Our impostor code word should be impostor?”

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musclesandfitnessman-blog

7 years ago

Free Downloadable Ebook on strength training!

Found this on my way home. (Source: http://ift.tt/2f39IA5)

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musclesandfitnessman-blog

7 years ago

Free Downloadable Ebook on strength training!

10 Space & Football Facts You Probably Didn’t Know

There are more connections between space and football than you may have originally thought. Here are a few examples of how…

1. The International Space Station and a football field are basically the same size

Yes, that’s right! The International Space Station measures 357 feet end-to-end. That’s almost equivalent to the length of a football field including the end zones (360 feet).

2. It would take over 4,000 footballs to fill the Orion spacecraft

Our Orion spacecraft is being designed to carry astronauts to deep space destinations, like Mars! It will launch atop the most powerful rocket ever built, the Space Launch System rocket. If you were to fill the Orion spacecraft with footballs instead of crew members, you would fit a total of 4,625!

3. Our new Space Launch System rocket is taller than a football field is long

We’re building the most powerful rocket ever, the Space Launch System. At its full height it will stand 384 feet – 24 feet taller than a football field is long.

4. The crew living on space station will see the day begin and end…twice…during the Super Bowl

An average NFL game lasts more than three hours. Traveling at 17,500 mph, the crew on the space station will see two sunrises and two sunsets in that time…they see 16 sunrises and sunsets each day!

5. Playing football on Mars would be…lighter

On Mars, a football would weigh less than half a pound, while a 200-pund football player would weigh just about 75 pounds.

6. It would take over 3,000 hours for a football to reach the moon

Talk about going long…if you threw a football to the moon at 60 mph, the average speed of an NFL pass, it would take 3,982 hours, or 166 days, to get there. The quickest trip to the moon was the New Horizons probe, which zipped pass the moon in just 8 hours 35 minutes on its way to Pluto

7. The longest field goal kick in history would’ve been WAY easier to make on Mars

The longest field goal kick in NFL history is 64 yards. On Mars, at 1/3 the gravity of Earth, that same field goal, ignoring air resistance, could have been made from almost two football fields away (192 yards).

8. A quarterback would be able to throw even further on Mars

Aerodynamic drag doesn’t happen on Mars. With a very thin atmosphere and low gravity to drag the ball down, a quarterback could throw the football three times as far as he could on Earth. A receiver would have to be much further down the field to catch the throw

9. Football players and astronauts both need to exercise every day

Football players must be quick and powerful, honing the physical skills necessary for their unique positions. In space, maintaining physical fitness is a top priority, since astronauts will lose bone and muscle mass if they do not keep up their strength and conditioning.

10. Clear team communication is important on the football field AND in space

During football games, calling plays and relaying information from coaches on the sidelines or in the booth to players on the field is essential. Coaches communicate directly with quarterbacks and a defensive player between plays via radio frequencies. They must have a secure and reliable system that keeps their competitors from listening in and also keeps loud fan excitement from drowning out what can be heard. Likewise, reliable communication with astronauts in space and robotic spacecraft exploring far into the solar system is key to our mission success.

A radio and satellite communications network allows space station crew members to talk to the ground-based team at control centers, and for those centers to send commands to the orbital complex.

Make sure to follow us on Tumblr for your regular dose of space: http://nasa.tumblr.com

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musclesandfitnessman-blog

7 years ago

Discover The Proven Secrets Of Pro Trainers In Achieving Massive Muscle Growth, Quickly, & Easily!