Yes, you may work until you get tired. However, how hard do you work even once you’re at this point? How hard do you push towards your dreams even when you feel like you cannot possibly go on?
Nicole Addison @thepowerwithin (via thepowerwithin)
Discover The Proven Secrets Of Pro Trainers In Achieving Massive Muscle Growth, Quickly, & Easily!
Discover The Proven Secrets Of Pro Trainers In Achieving Massive Muscle Growth, Quickly, & Easily!
This hurricane has officially hit a category 5. To give you an idea of the strength of this storm:
Harvey was a category 4.
Katrina and Andrew were a category 5 and Irma is at the moment is stronger than both of them. This hurricane is going to cause absolute destruction when it hits. Puerto Rico (especially this beautiful isla) Cuba, Haiti, Dominican Republic and Florida are all in it’s path. Here’s a checklist if you can afford these supplies.
Food
Bottled Water- a week’s supply minimum (One gallon daily per person)
Non perishable items that don’t require cooking ( Tuna, nuts, fruit cups, Cereal bars, peanut butter, crackers, dried fruits, canned vegetables, chili)
Dry pet food
Packaged juices
Powdered or canned milk
Supplies
Manual can opener
Toilet paper
Baby wipes ( this will make a great alternative for showers)
Batteries ( AAA, AA, 6V, C, and D)
Flash lights (if you have manual ones even better)
Battery powered radio
Utility knife
Waterproof matches
5 gallons of gas
Tampons and pads
Portable phone charger fully charged)
Sand bags (redirects water and debris flow)
First aid kit
Blankets
Rain gear - Ponchos, boots. (avoid umbrellas)
Medications
Portable cooler
Documentation / Legal End
A closed water proof sealed container
Take pictures and send them to yourself in an email of the following: Drivers License, photo ID, social security numbers, medical insurance cards (of each person)
Take photos of everything! Insurance companies are not your friends. Email everything to yourself.
If you have young children and they are able to make sure they memorize your name, address, and phone number
Other tips:
Before the hurricane hits fill up the bath tubs in your house (extra water for flushing the toilet)
Bring any ornaments from outside inside
Trim trees
Board your windows
Have a secure room that you an pile everyone ( has to have no windows)
if you have any questions message me. Keep safe mi gente xx
Discover The Proven Secrets Of Pro Trainers In Achieving Massive Muscle Growth, Quickly, & Easily!
Bruno Moraes
ilovemusclegifs.tumblr.com
Discover The Proven Secrets Of Pro Trainers In Achieving Massive Muscle Growth, Quickly, & Easily!
poor jack lmao
follow me at muscles and fitness man
Murat Gonul - Turkish Bodybuilder
Discover The Proven Secrets Of Pro Trainers In Achieving Massive Muscle Growth, Quickly, & Easily!
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Express Yourself
Free Downloadable Ebook on strength training!
Forget about the commander can't have a family thing. How would you headcanon Clarke and Lexa having a child?
DHFJKGHJSDFKGSHJS
Ok. So, first thing first, they would totally adopt one. Yeah, they could have Abby perform some sort of IVF, but I just don’t see it for them. It’s way more likely that they would take a child in instead, an orphan. A little girl? Let’s go with a little girl for this.
It would come after MANY discussions about this particular matter, because these two have so many issues. Lexa would be terrified because no Commander before her had a family, it was simply something unthinkable, so she is worried that being a mother simply won’t work with her being also the Commander. Also, we know that Lexa has problems with feelings: she was raised to believe that love is a weakness, and even if she never truly believed that and learned that love is strength, that’s still years of conditioning, and i feel one of her fears would be that she’d be too cold with her child. Clarke on the other hand would be scared to be too “messed up” to be a mother. So as I said, it would take a while for them to decide. But once on board… damn these two would be the most loving parents.
So…. random headcanons?
Lexa is the playful one. She has to be so strict and rigid and serious all the time because of her duties. There’s always something to worry about, something to stress over, something that fills her mind with concern at best, with anger and sorrow at worst. She doesn’t want that to taint the time she spends with her family, and these are the only moments when she’s truly free, so she doesn’t want to waste them. I’m talking pretending to be Pauna and chasing after her little girl. Fake battles with wooden swords that quickly become tickle fights. Blowing raspberries on her daughter’s neck and stomach and feet just to hear her cackle.
Clarke LOVES drawing Lexa and their daughter together. It doesn’t matter what they’re doing, she just wants to capture every single one of these moments.
Lexa reads stories to the little girl before going to sleep. Often she falls asleep there, wrapped around her child. When this happens and Clarke finds them, rarely she wakes Lexa up. It’s much more likely instead that she just grabs a fur and settles on an armchair or couch next to them and sleeps there, to stay close to her family.
Clarke often brings her daughter on top of the tower and together they look at the sky and stars and she tells stories about when she lived in space.
More often than not they let the little girl sleep with them. Clarke tries to be strict but she can only resist one pair of hearteyes, not two. And who is she kidding anyway, she loves sleeping with her girls.
They both catch themselves staring at their daughter, sleeping, playing, running around, it doesn’t matter. They look at her and wonder how is it possible that after everything they went through, after everything they did, they are blessed with this kind of happiness.
I have like 4475468 more but i’m stopping here for now
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Still BFFs after five years (Source: http://ift.tt/2f4ygbT)