Recognizing Emotionally Mature People

Recognizing emotionally mature people

Taken from Adult Children of Emotionally Immature Parents by Lindsay C. Gibson, Psy.D. A summary of the tips the book hands you on how to recognize emotionally healthy people.

They’re realistic and reliable

They work with reality rather than fighting it. They see problems and try to fix them, instead of overreacting with a fixation on how things should be.

They can feel and think at the same time. The ability to think even when upset makes an emotionally mature person someone you can reason with. They don’t lose their ability to see another perspective just because they aren’t getting what they want.

Their consistency makes them reliable. Because they have an integrated sense of self, they usually won’t surprise you with unexpected inconsistencies.

They don’t take everything personally. They can laugh at themselves and their foibles. They’re realistic enough to not feel unloved just because you made a mistake.

They’re respectful and reciprocal

They respect your boundaries. They’re looking for connection and closeness, not intrusion, control or enmeshment. They respect your individuality and that others have the final say on what their motivations are. They may tell you how they feel about what you did, but they don’t pretend to know you better than you know yourself.

They give back. They don’t like taking advantage of people, nor do they like the feeling of being used.

They are flexible and compromise well. Because collaborative, mature people don’t have an agenda to win at all costs, you won’t feel like you’re being taken advantage of. Compromise doesn’t mean mutual sacrifice; it means a mutual balancing of desires. They care about how you feel and don’t want to leave you feeling unsatisfied.

They’re even-tempered. They don’t sulk or pout for long periods of time or make you walk on eggshells. When angered, they will usually tell you what’s wrong and ask you to do things differently. They’re willing to take the initiative to bring conflict to a close.

They are willing to be influenced. They don’t feel threatened when other people see things differently, nor are they afraid of seeming weak if they don’t know something. They may not agree, but they’ll try to understand your point of view.

They’re truthful. They understand why you’re upset if they lie or give you a false impression.

They apologize and make amends. They want to be responsible for their own behavior and are willing to apologize when needed.

They’re responsive

Their empathy makes you feel safe. Along with self-awareness, empathy is the soul of emotional intelligence.

They make you feel seen and understood. Their behavior reflects their desire to really get to know you, rather than looking for you to mirror them. They aren’t afraid of your emotions and don’t tell you that you should be feeling some other way.

They like to comfort and be comforted. They are sympathetic and know how crucial friendly support can be.

They reflect on their actions and try to change. They clearly understand how people affect each other emotionally. They take you seriously if you tell them about a behavior of theirs that makes you uncomfortable. They’ll remain aware of the issue and demonstrate follow-through in their attempts to change.

They can laugh and be playful. Laughter is a form of egalitarian play between people and reflects an ability to relinquish control and follow someone else’s lead.

They’re enjoyable to be around. They aren’t always happy, but for the most part they seem able to generate their own good feelings and enjoy life.

–  © Adult Children of Emotionally Immature Parents, Lindsay C. Gibson, Psy.D.

More Posts from Minnwii and Others

2 years ago

Process of Baroque Witch 🍒✍️ Made this piece with Kurecolor and Copic markers. This piece and several other new artworks are now available as prints at https://heikala.com/

Music composed by Ryan Camus http://www.ryancamus.com/

2 years ago

depression tips™

shower. not a bath, a shower. use water as hot or cold as u like. u dont even need to wash. just get in under the water and let it run over you for a while. sit on the floor if you gotta.

moisturize everything. use whatever lotion u like. unscented? dollar store lotion? fancy ass 48 hour lotion that makes u smell like a field of wildflowers? use whatever you want, and use it all over. 

put on clean, comfortable clothes. 

put on ur favorite underwear. cute black lacy panties? those ridiculous boxers u bought last christmas with candy cane hearts on the butt? put em on.

drink cold water. use ice. if u want, add some mint or lemon for an extra boost.

clean something. doesn’t have to be anything big. organize one drawer of ur desk. wash five dirty dishes. do a load of laundry. scrub the bathroom sink. 

blast music. listen to something upbeat and dancey and loud, something that’s got lots of energy. sing to it, dance to it, even if you suck at both.

make food. don’t just grab a granola bar to munch. take the time and make food. even if it’s ramen. add something special to it, like a hard boiled egg or some veggies. prepare food, it tastes way better, and you’ll feel like you accomplished something. 

make something. write a short story or a poem, draw a picture, color a picture, fold origami, crochet or knit, sculpt something out of clay, anything artistic. even if you don’t think you’re good at it.

go outside. take a walk. sit in the grass. look at the clouds. smell flowers. put your hands in the dirt and feel the soil against your skin.

call someone. call a loved one, a friend, a family member, call a chat service if you have no one else to call. talk to a stranger on the street. have a conversation and listen to someone’s voice. if you can’t, text or email or whatever, just have some social interaction with another person. even if you don’t say much, listen to them.

cuddle your pets if you have them/can cuddle them. take pictures of them. talk to them. tell them how u feel, about your favorite movie, a new game coming out.

2 years ago

okay sooooo while procrastinating on my responsibilities i decided to make a giant list of the bkg/reader fics i've read (so far) on ao3. here's a link to the tumblr fic rec list i made a while ago too lol. please keep in mind that not all of these works are sfw!! i will label the nsfw-containing ones ofc but, as always, be cautious!

note: these are all LONG FICS. as in i sorted the bkg/reader tag on ao3 by word count and kept going until i hit works with abt 5k words. i might continue to add onto this list as i read more LOL idk

be still, just for me by WitchofWriting. this is THE bkg isekai fic tht i'm sure everyone has read lol. contains nsfw. there's also tedium in blue (mermaid bkg). i think that was one of the first bkg fics ive ever read and it will always be special to me LOL

of snowscapes & explosions by sugarbun. tbh i haven't finished this yet but from what i did read it's good!! canon compliant

other by Deadite. also haven't finished this one yet but it's a kind of coraline au!! interesting stuff tbh

enouement by LadysDaze. i read this fic a looooong time ago so i can't rmb much but it was p interesting! it's a choose your own ending type fic. there's also memento mori (fantasy fic w good worldbuilding tbh), entangle, expecting the unexpected (pregnancy/family fic), star-crossed (fantasy), blood bond (vampire bkg) and its sequel blood union tht i haven't read yet sdjfdfkg

misery business by siegmunde. OHHHMYYGODDD this fic. i was obsessed with it omg. i cannot even explain how insane it made me. has nsfw at end

cruel world by lydiasgrace. idt i finished this one but i do like villain reader LOL

like ghosts in snow by Jupiters_Witch. genuinely i think this fic ruined me /pos. vampire au & does contain nsfw things!! mind the tags

surrender (whenever you're ready) by OfMermaids (hi merms!!). THIS FIC. CHANGED MY LIFE!!! literally anything by merms is sososo good. i want to eat them all whole. on loop in my head 24/7!! contains nsfw btw. there's also the widening sky (mermaid bkg tht made me sad for days) and on my way (to you).

white curtains by arsonphobic. tbh i havent finished this one too but its got an older (by a yr) reader whom i liked! canon compliant i think

our love at sunset by LittleSponge. horizon zero dawn au. very well done imo. ending made me cry LOL (in a good way). contains nsfw

uncharted by NyxRedfoxWinchester. reader's quirk in this is soooo fucking cool to me. i read it a while ago so i dont rmb a lot but like i rmb the quirk and bkg LMFAO.

zigzags by hokshi. i can't rmb this fic all too well either but ik i liked it LOL. contains nsfw!!

newsflash, asshole (i kinda love you) by YukiRiikus_Reading_Room. fake dating au!! idt it contains nsfw but it has some steamy parts

i melt with you by art_deco_deity. i am so sad this fic hasn't been updated in a hot min bc its genuinely got fantastic bkg characterization!!!

garden of lungs by 0weCrew. ive read so many hanahaki aus that they've blurred together but this was v good!

exiles by BookWormOnAString. i'm currently reading this one actually! fantasy au with dragon kiri!!

how're your hands? by Spazztastic. another fic i read a long time ago. it's canon compliant i blv but i rly liked the reader tbh

body switch up by Fandomness_randommess. a body swap au if the title wasn't obvious enough LOL. it was interesting reading how both reader and bkg dealt with their predicament here pfft

husband for hire by btp. also currently reading this!! stardew au! there's also boîte de pandore. v good shit

gemini syndrome by opal_vortex. LMAOOOO this was such a fun read ngl. masked singer au!! will contain nsfw

mistletoe by WhenSarahSmiles. this is a UA christmas/new year's booklet that is sooooo well done tbh. i love bkg in it. super cute

and you take me the way i am by willowser (hi will!!). pro hero bkg in this >>>>> he is so AHHHH!! makes me insane. very well written!! contains slight nsfw.

bar tool by thunderhead. LMAO this is like a bar and band au combined?? i loooveeee bkg in this and his interactions with reader pfft. contains nsfw

sugar scorched by restwellsoon. culinary au!! bkg is like gordan ramset ngl LMAOO its rly cute imo and very detailed wrt the cooking things from what i rmb. idt it has nsfw

war paint by andypantsx3. i love how andie writes bkg tbh. he makes me wanna beat him up. there's also statistically significant, and cover shot (through the heart). all of them contain nsfw!!

learning your love language by hokshi. the author has the tag 'when ur love language is getting punched in the face' on this fic and honestly? LMAOOO so true for bkg. contains nsfw!!

oil paintings and late night jam sessions by insanityrunsinthe_family. this was also one of the first bkg fics i've ever read and it is so so so good. it's college au bkg and i looovee every part of it.

the phoenix by orphan_account. i'm so sad this fic was dropped but its plot is genuinely so interesting to me. it's more aizawa/reader tho tbh.

sleeping in the garden by Petrichorium (hi loriii<3). i will ALWAYS plug this fic. single dad bkg au!! sososo fcking good, trust. will contain nsfw

jealousy, jealousy by lytters. i think i rbed this on tumblr already but its such a fun read tbh LOL.

fathoms below by 32Q27. i'd started reading this and didn't get to finish bc life. mermaid au!!

a fractured flame by Magicow12. fantasy au!! very entertaining from what i rmb! contains nsfw

breath of a dragon by free_deku. i rec'd this before but im doing it again bc it's that good omg. fantasy & reincarnation au. contains nsfw!!

bakugô wants a ride. by Bragi. LMAO contrary to the title i dont think it has nsfw pfft. mechanic reader tht bkg's crushin on!!

turning page by rhydonium. THIS IS ALSO SOO GOOD omg i almost forgot abt it. god bkg!!!! i literally cannot describe how good it is.

6 months ago

Manga Sanemi>>>

Manga Sanemi>>>
Manga Sanemi>>>
Manga Sanemi>>>
Manga Sanemi>>>
1 year ago

the way i gave myself secretary x pro hero brainrot LMAO what a clown 🤡🔫 congrats u little fool, u bimbo, u played YOURSELF.

8 months ago
Match His Energy Pt 2

Match His Energy pt 2

yellow background with white words that read "MINORS AND AGELESS BLOGS DNI" with two daisies on each side

"Why do I have to come with you," Bakugo grumbled as he and Kirishima walked up to your apartment together.

"I told you already," Kiri sighed. "Tetsutetsu was supposed to help me carry this table out for her but he pulled a muscle in the gym this morning. We'll be in and out fast, I promise."

"If you two start yapping I'm dragging you out."

Kirishima unlocked your front door himself with the spare key you gave him. "Furniture movers, at your service!"

"I'll be out in a second! You boys make yourselves comfortable," you called from the bedroom.

Bakugo sighed, glancing around the little one bedroom place you lived in. He's never been there before, obviously. You were Kirishima's friend after all. And he had no reason to want to be here either.

As Kiri went to check out the old dining table you were getting rid of, wanting to gauge how hard it'll be to move it, Bakugo's eyes naturally were drawn to the new dining table, already set up with a large vase of roses in the center.

"Sorry, I just got out of the shower," you said, hair still damp as evidence. You smiled at Kirishima, but looked a little confused when you saw Bakugo as well. "Oh. Hi. I thought Tetsu was coming to-"

"What are those?"

The question forces its way out before he can even try to stop it. He's glaring at the bouquet like they personally offended his entire family.

"Just a gift from a coworker," you shrugged.

"Oh shit, the muffin guy?" Kirishima asks. "He's graduated to flowers?"

"Yeah, he-"

Bakugo slid past Kirishima, angrily picking the heavy wooden table up by himself and carrying it effortlessly out your front door.

"I said no yapping," he grumbles, ignoring Kirishima's defensive 'you started it!'

2 years ago

posting the timelapse of the cleanup and colouring for this in light of the volume 37 cover

2 years ago
Pride And Prejudice (2005, Dir. Joe Wright)
Pride And Prejudice (2005, Dir. Joe Wright)

pride and prejudice (2005, dir. joe wright)

1 year ago
He'd Begrudgingly Agree That He Has Taste In Music
He'd Begrudgingly Agree That He Has Taste In Music
He'd Begrudgingly Agree That He Has Taste In Music
He'd Begrudgingly Agree That He Has Taste In Music
He'd Begrudgingly Agree That He Has Taste In Music
He'd Begrudgingly Agree That He Has Taste In Music

he'd begrudgingly agree that he has taste in music

songs referenced: 1, 2, 3, 4

do not repost, reblog only

twitter | ig | commissions | prints | ko-fi 

1 year ago
BAKUGOU BARBARIAN-VERSE | MASTERLIST

BAKUGOU BARBARIAN-VERSE | MASTERLIST

tags/warnings: fantasy au, aged up characters, sfw, accidental marriage, part i is gender neutral but reader has fem pronouns in later parts

BAKUGOU BARBARIAN-VERSE | MASTERLIST

PART I (1.3K)

On a cold, windy night, barbarian Bakugou warms you up. Things get complicated from there.

PART II (1K)

Your traveling party visits a village where you accidentally trigger an ancient marriage custom. Now, aspiring suitors will fight for the promise of your hand in marriage, and you're not liking how many unknown villagers seem interested. You're just hoping you can figure out a way to sneak out of the village before the tournament wraps up—except, wait, why is Bakugou striding into the ring...?

PART III (0.5K)

You learn something unexpected about your barbarian sort-of husband.

PART IV (coming soon!)

Bakugou learns something unexpected about you, and quickly becomes far too smug about it.

PART V (coming soon!)

After all these months, you wonder what Bakugou's true feelings for you are and whether your marriage is legitimate in the custom of his people. You try to find out what his plans are for the conclusion of your adventure. A small gesture from Bakugou clarifies his feelings.

BAKUGOU BARBARIAN-VERSE | MASTERLIST

drabbles will be posted under the tag #bakugou barbarian verse

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