TODAY IS THE ONLY DAY YOU CAN REBLOG THIS
anyway please look at this
Luigi… thunder.
if u think im annoying now wait until i get over my fear of being perceived as annoying
How to activate your "happiness chemicals"...
DOPAMINE ~ the reward chemical
Complete a task
Doing self care acitivites
Eating some food
Celebrating your little wins.
OXYTOCIN ~ the love hormones
Playing with a dog
Playing with a baby
Holding hands
Hugging someone
Giving someone else a compliment
SEROTONIN ~ the mood stabiliser
Meditating
Running
Be in the sun
Walk in nature
Swimming
ENDORPHIN ~ the pain relief
Laughing exercises
Essential oils
Eating dark chocolate
Running
today, I give you:
tomorrow? ill probably give you the same thing
Original text post by @incorrectzukka
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(If you’re going to repost my comic please make sure to credit me, thank you)