Hi 👋, My Name Is Mohammad, And I’m Reaching Out In A Moment Of Desperate Need. I’m A Father Of

You guys do know you're supposed to reblog things, right

do you think it'll all be okay?

yeah. even if it won’t i’ve got people to love in the meantime

I talk to many people who say things like "oh I have trauma but I don't have PTSD", but then when I talk to them a little more I realize that they most likely do, they just can't recognize it as such due to how lacking PTSD awareness is, even beyond the whole "it's not just a veteran's disorder" thing.

The main reason they think they don't have PTSD usually has to do with flashbacks and nightmares, either they have one but not the other or have neither. But here's the thing, those are only two symptoms out of the 23-odd recognized symptoms. Flashbacks and nightmares are two of the five symptoms under Criterion B (Intrusion), which you only need one of for a diagnosis. The other three symptoms are unwanted upsetting memories, emotional distress after being reminded of trauma and physical reactivity after being reminded of trauma (i.e. shaking, sweating, heart racing, feeling sick, nauseous or faint, etc). Therefore you can have both flashbacks and nightmares, one but not the other, or neither and still have PTSD.

In fact, a lot of the reasons people give me for why they don't think they have PTSD are literally a part of the diagnostic criteria.

"Oh, I can barely remember most parts of my trauma anyway." Criterion D (Negative Alterations in Cognition and Mood) includes inability to recall key features of the trauma.

"Oh but I don't get upset about my trauma that often because I avoid thinking of it or being around things that remind me of it most of the time." Criterion C (Avoidance) includes avoiding trauma-related thoughts or feelings and avoiding trauma-related external reminders, and you literally cannot get diagnosed if you don't have at least one of those two symptoms.

"Oh I just have trouble getting to sleep or staying asleep, but I don't have nightmares." Criterion E (Alterations in Arousal and Reactivity) includes difficulting sleeping outside of nightmares.

"But I didn't have many/any trauma symptoms until a long time after the trauma happened." There's literally an entire specification for that.

Really it just shows how despite being one of the most well-known mental illnesses, people really don't know much about PTSD. If you have trauma, I ask you to at least look at the criteria before you decide you don't have PTSD. Hell, even if you don't have trauma, look at the criteria anyway because there are so many symptoms in there that just are not talked about.

PTSD awareness is not just about flashbacks and nightmares.

have you ever been so in love with a fictional character so fucking much you don’t know what to do, so you just spend 37 hours looking every single last detail about that character and cry.

Thank you to @sleepnoises for making the original poll & for giving us the idea to to this :)

Sorry if we couldn’t get your favorite on here, we were limited to only 12 options (11 if you don’t include the “other” option).

something about tsukumo yuma.

something about having every right to hate, to distrust to take revenge, but instead, he chooses to love, to believe to have hope every single time.

something about having a bright, colorful room but instead sleep in a cold, lifeless attic where the artifacts— the very memories of his parents - are stored. something about keeping them close to his heart. something about desperately clinging to the lives of people who are gone

something. about repeating the catchphrase his father taught him. something about letting "kattobingu" become the center of his personality. something about the echo of someone living on in another.

something....about being lonely. something about keeping his sadness close to his heart. something about showing happiness instead. for the sake of others.

something..

Girls <3

Amys redesign inspired by @serotonin-worm 's(I love that design btw. I will use it forever)

Ok I want to say something controversial

But you are responsible for your own safe spaces. You can block tags, block words, block people.

“But i thought fandom was supposed to be a safe space” —yeah you have to curate it.

Unfortunately one persons’s safe space may be another persons’ trigger. That’s ok. Simply block them, block the tag, block the word etc. They can do the same for you.

Maybe I’m just out of touch, but I’ve been around since the days of “don’t like, don’t read” and that’s a good philosophy. If it squicks you, scroll past. If it causes you anxiety or upset, block! Plenty of people are responsive if you ask them to tag an upsetting trigger. And if they’re dicks about it, block em.

You ever just realized how lucky you are that you did that weird thing that led to you being friends with the people you are friends with?

Yeah no I didn’t “always know I was trans” but I WAS incredibly defensive of a girl’s ability and personal desire to do absolutely anything a boy could do, repeatedly throwing down against parents and teachers who insisted that girls and boys were just naturally predisposed to distinct binary interests and abilities, often telling them that short hair and masculine interests didn’t make me less of a girl because physical traits and hobbies don’t retroactively determine your gender or sexual identity. Yeah I’m actually still onboard with that belief by the way, not sure how some of yall lost the plot