How Many Times You Shift A Day

"There was an exchange on Twitter a while back where someone said, ‘What is artificial intelligence?' And someone else said, 'A poor choice of words in 1954'," he says. "And, you know, they’re right. I think that if we had chosen a different phrase for it, back in the '50s, we might have avoided a lot of the confusion that we're having now." So if he had to invent a term, what would it be? His answer is instant: applied statistics. "It's genuinely amazing that...these sorts of things can be extracted from a statistical analysis of a large body of text," he says. But, in his view, that doesn't make the tools intelligent. Applied statistics is a far more precise descriptor, "but no one wants to use that term, because it's not as sexy".

'The machines we have now are not conscious', Lunch with the FT, Ted Chiang, by Madhumita Murgia, 3 June/4 June 2023

𝐃𝐎 𝐍𝐎𝐓𝐇𝐈𝐍𝐆

Daily reflections #3

I can of mine own self do nothing. John 5:30

I know a lot of people (myself included more or less) struggle with letting go of the "getting" and focusing on the "being". A need to force something into being, because you want something so much. But truth be told, you cannot force anything. There is nothing for you to do.

It's impossible to force anything into being, because creation is finished. This means that that version of you has already forever existed. You do not conjure anything new, it is all there already. You do not have to do anything to create it into your world, you must only appropriate the state. You only change your assumptions, not the world.

Surrender yourself to the law. Let the ball of events roll, be the observer, but do not interfere. It seems like you're not getting what you want? Okay, what of it? You shall imagine anyway, because that's what your inner-self desires.

What do I, the Inner Self want? This is the only question that should matter to you. (Edward Art)

Yield yourself to your desire and know that it shall be expressed through you. Do nothing but that and see the world transform before your eyes.

He has shown you, O mortal, what is good. And what does the Lord require of you? To act justly and to love mercy and to walk humbly with your God. Micah 6:8 

You have shown yourself what is good. Imagination, the forever being, has showed yourself, the mortal, what is good. And all you must do now is persist in that goodness through forgiveness and mercy to yourself.

It is all mental. Nothing is to be done, but to surrender yourself to yourself.

this is your daily reminder that only the present exists so you don't need to worry about the future

the NEUROSCIENCE of REALITY SHIFTING: can the brain distinguish between what is “real” (in the 3D) and what is imagined (in the 4D)? 🧠✨

　 . ★⋆. ࿐࿔　✦　　　.　　. 　 ˚　.ੈ✧̣̇˳·˖

hi angels! ₊˚⊹♡

i know sometimes when we talk about reality shifting and the law of assumption, it can feel like magic, and it really is!

so i wanted to start a new series where i explore the science behind it, or more specifically the correlations i observe between scientific literature and spiritual manifestation philosophies! 🫶

this first post addresses the idea that YOUR BRAIN CANNOT TELL THE DIFFERENCE BETWEEN PHYSICAL REALITY (3D) AND IMAGINED REALITY (4D)!

　 . ★⋆. ࿐࿔　✦　　　.　　. 　 ˚　.ੈ✧̣̇˳·˖

☀️✨ your brain’s reality and imagination OVERLAP deeply

research shows that when you vividly imagine something,

your brain activates similar neural patterns as when you actually perceive it in the physical realm (Dijkstra et al., 2021).

♡ this means:

⤷ your brain treats vivid imagination and real perception in a similar way.

if you assume yourself into a new reality strongly enough,

your brain can’t fully distinguish between what is “imagination” and what is “actual experience”. it just responds as if it’s happening.

　 . ★⋆. ࿐࿔　✦　　　.　　. 　 ˚　.ੈ✧̣̇˳·˖

☀️✨ your brain uses “signal strength” to decide what’s real

another study (Dijkstra & Fleming, 2023) found that:

the mind COMBINES both real and imagined signals and decides something is “real” if it feels strong enough.

♡ this means:

⤷ when you assume something with enough emotion, focus, and vividness, your brain accepts it as reality and starts building your experience around it.

so when you shift realities or assume a new self concept,

you’re literally feeding stronger signals into your system, until your whole brain and body accept it as true.

　 . ★⋆. ࿐࿔　✦　　　.　　. 　 ˚　.ੈ✧̣̇˳·˖

recent neuroscience research (Dijkstra et al., 2021) explored how vividly imagining something can activate the brain in ways that closely resemble real perception.

the brain scan figure above shows that certain brain regions — including the pre-supplementary motor area (pre-SMA) and dorsolateral prefrontal cortex (dlPFC) — are significantly modulated by how vivid an individual’s mental imagery is, and how visible a physical stimulus is.

✨₊˚⊹♡ basically:

the stronger and more vivid your imagination, the more your brain treats it as if it were real perception.

interestingly, the early visual cortex (evc), which is a brain region crucial for vision, responded differently:

• vivid imagination produced neural patterns more similar to low-visibility perception

• while “real” (physical) perception during high visibility matched more vivid imagery.

💡✨ this means that even if your imagined experience feels “lighter” than seeing something with your eyes open, your brain is still processing it as real enough to influence your perception of reality (Dijkstra et al., 2021).

AKA…

⤷ if you imagine vividly enough, your brain starts accepting your assumptions as real experiences.

this beautifully correlates with the idea behind manifestation and reality shifting:

the more vividly and consistently you assume something is real, the more your brain and your consciousness work together to make it true. and that truth is ultimately what is reflected back to you in the 3D (physical). in a sense, your brain literally weaves imagination into reality. so use that to your advantage!!

　 . ★⋆. ࿐࿔　✦　　　.　　. 　 ˚　.ੈ✧̣̇˳·˖

☀️✨ is unconscious imagination real too?

research is also exploring how imagination can happen unconsciously (Jaworska, 2024).

the study referenced above suggests that:

your deeper mind is constantly imagining and projecting possibilities without you even realizing it.

so not only are you consciously shifting with affirmations, intention and focus, but your subconscious is also weaving your path in the background.

essentially, you’re ALWAYS creating. even when you’re not actively thinking about it!

　 . ★⋆. ࿐࿔　✦　　　.　　. 　 ˚　.ੈ✧̣̇˳·˖

💫✨ plus: traditional neuroscience findings still correlate with shifting

🧠 your brain’s neural pathways change based on belief.

• this is a phenomenon referred to as neuroplasticity.

when you affirm a new assumption over and over (ex. “i am successful”), your brain literally rewires itself to treat that assumption as true.

🧠 your reticular activating system (RAS) focuses your perception.

• when you assume something, your RAS filters reality to show you evidence matching that assumption so that you experience more of it.

🧠 deep meditation states make shifting easier.

• when you’re relaxed (theta/delta brainwaves), your subconscious is wide open to suggestion. that’s why shifting techniques often make use of deep relaxation, meditation or even falling asleep!

^ i’ll definitely be making more posts discussing the above concepts in FURTHER DETAIL, so keep an eye out! there’s lots of literature available right now about it, so i highly suggest looking into it if you’re interested! 🤍✨

　 . ★⋆. ࿐࿔　✦　　　.　　. 　 ˚　.ੈ✧̣̇˳·˖

🕯️✨ in short:

you are always shifting realities, whether you realize it or not.

you are always shaping your world with your assumptions. reality is yours to choose. <3

　 . ★⋆. ࿐࿔　✦　　　.　　. 　 ˚　.ੈ✧̣̇˳·˖

📄✨ SOURCES

1. Dijkstra N, Fleming SM. Subjective signal strength distinguishes reality from imagination. Nat Commun. 2023 Mar 23;14(1):1627. doi: 10.1038/s41467-023-37322-1. PMID: 36959279; PMCID: PMC10036541.

2. Dijkstra N, Mazor M, Kok P, Fleming S. Mistaking imagination for reality: Congruent mental imagery leads to more liberal perceptual detection. Cognition. 2021 Jul;212:104719. doi: 10.1016/j.cognition.2021.104719. Epub 2021 Apr 18. PMID: 33878636; PMCID: PMC8164160.

3. Jaworska A. Conscious imagination vs. unconscious imagination: a contribution to the discussion with Amy Kind. Front Psychol. 2024 Jul 25;15:1310701. doi: 10.3389/fpsyg.2024.1310701. PMID: 39118843; PMCID: PMC11306181.

✨ NOTE: i recognize that not everyone reading this may come from a scientific background, or even desire to dive into the full technical details of the neuroscience mechanisms and topics i discussed here. for that reason, the content of this post is intentionally simplified to make the core ideas more accessible, while still staying true to the scientific literature referenced above. if you’re interested in a deeper dive, i HIGHLY recommend giving the original papers a read! 🫶 additionally, while i integrated scientific findings into this post, my overall discussion remains interpretive and spiritually oriented, reflecting the bridge between neuroscience research and manifestation philosophy, as well as expressing the correlations i observed between the two.✨

sending so much love and light! <3

LETTING GO DOES NOT MEAN GIVING UP

I think these two terms get used synonymously when they are two very different things.

When you "give up" on something you are manifesting, you are saying "I don't care about this thing anymore and I do not care if it comes into my experience or not."

When you "let go" of a manifestation, you are saying "I trust the Universe (Source / my Higher Self / God, whatever resonates with you) to bring this thing into my experience because I am a vibrational match to it and so there is no work to be done unless I feel inspired action."

"Giving up" is the energy of defeat.

"Letting go" is the energy of confidence, sureness, and knowing.

When it comes to manifesting the experience of shifting, you let yourself feel and think as-if you already have, and you let go. You don't think things like

"wow this is taking me so long"

"how long do I have to act as-if for it to actually happen"

because these thoughts are still aligned with NOT shifting.

ALIGN AND LET THE F*** GO!!!!!

With love from my soul to yours <3

The Only 2 Cheat Codes You Need

Self-concept is who you believe you are. For you truly know you deserve your desires, that you’re powerful, and you’re the prize, you naturally assume everything you want is already yours.

Consistency is what locks it in. It’s not about forcing or effort—it’s about repeating that knowing until it becomes your default. You stay consistent to live as that version of yourself permanently, instead of bouncing back to the old version.

In short:

Self-concept creates the identity.

Consistency makes it stable and permanent.

That’s how you live your dream life without it feeling like a struggle.

What is the 3D? How do I change it?

Simple answer: There is no 3D. There only is a world because you are conscious of one being there.

Below is a post from an old reddit user, she deleted her account years ago, and back then - I kept reading this every day and still not getting what the feeling she was talking about was - how can you just feel everything is dependent on you? After all, we've been imagining our entire lives that we're this little ego walking around in this big world, that's so separate from what we know ourselves to be, a body with needs. When we come across this information, it sounds delusional, insane! But the apparent solid world is just an illusory world, the only thing that is is Self. The true delusion is fighting something entirely dependent on us, something that has no existence outside of us.

These are not my words, but imo something we can all attest to doing since we've discovered the law:

" -- Being absolutely shameless and feeling godly and maintaining that attitude -- Is this what being on drugs feels like? I've only ever taken CBD oil, so I don't know lol. But I felt like I wasn't actually living, until, like, Friday. Everything before that kinda felt like carefully controlling which assumptions I felt like interacting with that day. Avoiding things that I associated with being "bad", doing things I associated with being "good". Carefully navigating my own assumptions so I don't accidentally upset myself by encountering something I gave a shitty meaning to. Going back and forth between the two "sides" (note: 3D/4D), feeling temporary relief through meditation. Then, I woke up one morning and... I don't know how to describe it really. I woke up feeling absolute freedom. I never realized I had felt so trapped before. Now I feel so giddy it's ridiculous. And realizing that I can feel like this... all the time... because I choose to... it's absolutely fantastic. You can think and feel whatever you want, I swear, you can only pay like 2 seconds worth of attention to unwanted circumstances, and just continue feeling good about yourself, for yourself, inside yourself. You really, *really* can pay less attention to things you don't like than you think. If you read Neville's work for long enough, or have been in this community for long enough, you likely understand this intellectually. But when you FEEL stuff like this to be true, your perspective shifts in the most wonderful way. Just imagine it, the confidence. Being completely unfazed by circumstances because you know it starts and ends in you. Dreams are not only possible, but inevitable. The only thing that determines your destiny is what you *feel* like experiencing, nothing else. Is it a tad bit more nuanced than that? Sure, yeah. There's the baggage that comes up. But that's not outside of you either. Withdraw your attention from it, and the baggage goes away. First, usually, the fear/hate associated with the circumstance disappears. Then the physical evidence of your disdain goes along with it. What's left when you really understand that... is preference. Best Changes? PEACE. OH MY GOD. It sounds incredibly cheesy and cliche, but I swear, being at peace is the only thing I *actually* want. I mean, I like my manifestations and whatnot, don't get me wrong. But this, I wouldn't sacrifice it for anything. * A nice side effect to only caring about my state is that everything feels reasonably attainable. Nothing feels out of reach, or hard. Because: 1) It doesn't really matter in the first place 2) It's all really just a symbol of your consciousness 3) The only thing that determines whether or not you are able to do something is what you assume. It's one thing to know it in theory and another to really feel yourself to be the arbiter of your own fate... Knowing Wow, I was actually born a badass and carrying that mood around is SO. GOOD.

The external world, you control it (because it is you!, in you), you make it, fully, even when you tell yourself you don't. You like playing hide and seek with yourself? Fine. Keep going at it, but at least make sure you're treating it like what you're saying it is, a game. Don't take it so seriously, who you are is limitless, timeless, beyond your ego mind - why would the being you are be afraid of its own creation? And if you like to play, why not play a different way, you like the horror genre thaaat much? But sims is so much more fun... you can do anything there... you have all the cheatcodes, too - you have everything you need to make this human experience the funnest it can be. When everything obeys you, why do you keep things alive that you don't like being there?

How I Shift On Command + How You Can Too

I don’t plan on posting anything other than this or starting a blog, so I don’t need anyone to “believe” in me. The only person you should trust is yourself—trust yourself to resonate positively with what you see online and click away if it doesn’t serve you. This is here for you to take from if it resonates. I literally only made this blog to post this here. My hope is that it reaches at least one person who can take something from this and apply it to their shifting journey. If not, and this post ends up here untouched, I’m just glad to finally get everything down in words and off my chest. 

Jumping straight to the answer because I’m not going to make anyone sit through a long post for it. The rest, the "advice," is here if you want to read it.

The "method"

I figured out what works specifically for me as an individual instead of following everyone else’s journey. Everyone has their “thing” that makes shifting click, a sweet spot that makes reality shifting possible. For me, it’s a combination of the law of assumption and inducing an altered state of consciousness.

During the day, I spend time affirming—or sometimes just reminding myself or keeping a little note nearby—things like:

I can shift.

I know how to shift.

I could shift tonight.

Shifting is accessible to me.

At night, I watch videos, look at Pinterest boards, or listen to music that reminds me of my DR. This ingrains where I’m going in my brain. Sometimes I do this for fun, and other times I skip it entirely.

When I lay down, I always lie on my back and stay somewhat still because I like the feeling of my body going numb. This isn’t necessary to shift, but I enjoy it—it lets me feel the symptoms of hypnagogia (that in-between state of wakefulness and sleep).

To meditate quickly, I count from 1 to 100 with a few affirmations in between to remind myself of what I’m doing. I do this until my body goes numb, and I start messing up the counting. Usually, the mistakes or random, nonsensical thoughts are my signal to start shifting.

At this point, I begin affirming the things I affirmed during the day:

I could shift right now.

I have the ability to shift.

I have the power to shift at any moment.

While I do this, I focus on the feeling of being in my DR—not my surroundings, not my senses, just the internal feeling of being there.

This is where “brazen impudence” comes in. I hard-force myself to feel like I’m in my DR. It’s not about imagining my surroundings but purely about embodying the feeling of being there.

Hypnagogic imagery and sensations like floating often kick in at this point. These are symptoms of your body falling asleep so your awareness can take shape in that sweet spot for shifting.

I continue this, then stop and start counting from 1 to 100 again, with affirmations like:

I can shift.

I know how to shift.

I could shift right now.

Then I repeat the process: using brazen impudence to force myself to feel like I’m in my DR.

Eventually, I reach that threshold between sleep and wake—a liminal state of pure consciousness. Body asleep, mind awake, I call this the “rabbit hole” which is honstly just a deep state of hypnogogia. It’s a state where anything is possible: lucid dreaming, astral projection, slipping into the void, shifting—anything.

When I’m in this state, I use brazen impudence to force myself to feel like I'm shifting to my DR and don't take no for an answer (I tell myself I'm in Barbados and shut the door in my own face). This can involve affirmations or just talking myself through it, either way I wake myself up there. Occasionally, I simply relax, expect to wake up in my DR, fall asleep, and wake up shifted.

Does all that sound complicated? Let me simplify:

Lay down and get comfortable.

Count from 1 to 100 on a loop with affirmations in between until you mess up the counting, get sleepy, or have your mind wander. Like this:

Me: *counts from 1 - 100* Me: *says a few affirmations/askfirmations* Me: *counts from 1 - 100* Me: *says a few affirmations/askfirmations*

On a loop until...

Persist in the feel of being in your DR—not focusing on surroundings or senses, just the feeling. Feeling is the secret.

Alternate between steps 2 and 3 until you’re in that relaxed body asleep/mind awake state, OR just straight up hypnogogia tbh. (That is, if you don’t already shift lol)

From there, choose what feels right: shift from a lucid dream, affirm, slip into the void, or just feel yourself in your DR like I do, convince yourself that either you shifted and are there, or are shifting and will end up there.

One thing I’ll tell you now—regardless of your circumstances, how long you’ve been trying, how long it’ll take, who you are, etc—is that you already know how to shift. You, reading this right now. You know how to shift, and there’s nothing you did to learn it. There’s nothing you can do to unlearn it. It’s something that will stay with you until the end of time.

Why do you think people shift randomly without prior knowledge of shifting? Even people who don’t believe in it? It’s because everyone can shift. You can shift.

Right now, stop reading this post and say in your head or out loud, “I already know how to shift.” Or, if that doesn’t feel right, “I already have the ability to shift,” “No matter what, I have the power to shift,” or “My mind knows how to shift no matter what.”

Can you argue that? No, you can’t. And if your mind starts throwing out “buts,” go back and read that again.

Shifting isn’t difficult, and no one struggles to shift. I’m sure you’ve heard it before—that shifting is simple and happens in seconds—because it does. You don’t struggle with shifting. You can shift; everyone has the power to. What you “struggle” with, so to speak, is figuring out what works for you, what your brain likes, how it operates—because everyone is different.

What ended up working for me more than anything was figuring out how I operate and modifying shifting to fit me—not forcing myself to fit shifting.

Will my method work for everyone? I have no idea. Unless you assume it will work for you, this is what works for me. I’m me, and you’re you.

Before you say “Oh, but I’ve tried everything and nothing has worked so far” and expect me to sit here and ask you “but have you really tried everything? <3” , listen to me. 

I could shift perfectly well with my own personal method before I started shifting regularly. I knew it worked well for my brain, but the thing that “blocked” me (so to speak) were my assumptions. 

When you sit there and say “I’ve tried everything and nothing has worked” that’s your assumption about yourself. You believe that nothing works for you, that you don't know how to shift, that you’re this powerless, lost baby shifter who needs guidance. 

There’s nothing wrong with this, it’s not your fault, and theoretically you could shift even with your “blockages” (I really hate that term), as shifting waits for no one.

This is why so many people shift randomly and with poor assumptions without meaning to. But you clicked on this because you want to know how you can shift consistently + on every time, and this is the answer I’m giving you. 

You find out what works better for you, be it affirming, visualizing, scripting, shifting awake, shifting asleep, shifting with hypnagogia, shifting with hypnopompic, shifting through lucid dreams, shifting with brazen impudence, through SATs, robotic affirming, through letting go, through putting your DR on a pedestal, through listening to music, through law of assumption alone, and many more. 

If that sounds overwhelming, please note that all of these are the same vehicles that get you to your destination. Just in different shapes and colors. Like how some people drive a car, others drive a motorcycle, others walk, others swim. The movement forward is always the same. 

What you’re doing, no matter how you’re doing it or in whatever state of consciousness you’re doing it from, will always be:

Assume it's true, feel it, receive it. “Assume and persist,” “ground yourself in the assumption,” you’ve heard it all before. 

How to Find What Makes You Shift On Command

You could either test different techniques (affirmations, visualizations, scripting, lucid dreaming, etc.) and see what feels natural to you. 

You could (and I love this one because it’s a cheat code) Assume you already know what works, and let the law of assumption guide you. “Manifest it” so to speak. 

Pay attention to your life, because you already shift on command, you've been doing it your whole life, but I guarantee you haven't noticed it. Pay attention to you, like how easily you slip into hypnagogia, your dream recall, or how strong your intuition is, maybe you put too much emotion into a scenario you don’t want in your life and it inherently manifests, things like that. Pay attention to the thing that makes you go “huh, that was weird”

“But Clover, I tried everything you mentioned above and still haven’t found my method!” 

My darling. Listen up. Come closer—I’m about to let you in on a secret. The way you apply the law of assumption isn’t one-size-fits-all, because assumptions and beliefs are not linear. It's the same every time, yes, it's a law. But just like you, the way you can use it is unique to each person.

Let me tell you how easy it is so you don't think I'm over-complicating it

You could, for instance, believe you’ve got $1000 in your bank account right now and act like it, fully living in the end. Or you could believe you’re going to have $1000 in your account and act like it’s already on its way. Or maybe you believe something’s going to happen that’ll bring you that $1000.

The same applies to shifting. It’s been a game changer for me. I used to struggle so much with things like:

“You’re already in your DR, just act like it.”

“Ignore the 3D.”

“You’ve already shifted.”

Do those methods work? Absolutely, they work beautifully. But like I said, if it doesn’t feel good or true to you, don’t force it.

My dearest, darling reader. If the story you see in your 3D is that you can’t shift, can’t find what makes you shift, are you just going to sit there and accept it? What is more satisfying? Think with me here: accepting that you don’t know how to shift and cannot shift, or persisting that you do know how to shift? 

“Clover, but I’ve been trying for 4 years! I’ve tried everything and I still haven’t shifted”

So that's your story? Your story, your assumption is that you’ve been trying for 4 years and haven’t shifted? If you’ve resonated with the phrase above, that’s your story. And there’s nothing wrong with it, but! there will be no magic solution for shifting. Or a magic method. Or a person like me giving you advice, that can make you shift without you changing your assumptions first.

“But I don’t want to reprogram my mind! It doesn’t work for me. I don’t want to do robotic affirming 24/7, I want results now!” 

I know, right? It’s annoying having to do these 100-step methods, and drink charged water, and have to beg the universe for your desire, and loop affirmations in your mind that directly contradict what you’re experiencing in the 3D.

“Oh ignore the 3D, the 4D is your only real imagination!” they say, as you sit there, clutching your phone, rocking back and forth in bed, repeating affirmations you don’t resonate with while dreaming of being railed by your S/O.

Believe me, I've been there, wondering what the hell was wrong with me. I asked myself why couldn't these basic steps that worked for everyone else work for me. I blamed myself for not trying hard enough, for being lazy, for inconsistent. When all that time, the answer was me. I needed to manifest/shift in a way that felt good for me.

Just remember, the law of assumption isn't complicated, and the way you apply it is not one-size-fits-all. Reprogramming the mind through continuous repetition and affirmation works, and if that resonates with you or feels effective, you should absolutely go for it.

However, at its core, you don’t inherently need to reprogram your mind. It’s as simple as assuming your mind has already been reprogrammed and watching it unfold before your eyes. You do what feels right to you.

For example, if person A does better with visualization and listening to music, why on earth are they affirming and listening to subliminals?

If person B feels better scripting in a notebook, why the hell are they reprogramming their mind?

If person C feels good reprogramming their mind, why are they taking the simple route?

Funny, isn't it? Which is why if you've read all of this so far, and you have not resonated with it, just click away. Go find another post or advice that feels true to you. The words I'm writing right now are not universal, they're not the absolute truth. That's the beauty of the law of assumption. Whatever you believe to be true, becomes true.

I didn’t feel good with the affirmations “I’m already in my DR” and “I already shifted.” Do they work, are they true? Yup, but I didn’t feel good ignoring the 3D, even when I knew the 4D was the true reality. So I swapped them for affirmations like "I'm shifting to my DR", “I’m going to shift to my DR”, swapping things like “I already shifted” to “I’m shifting” because those are the kinds of affirmations my brain loves. 

I've heard a silly bit of misinfo that these affirmations stating future events put you in an infinite loop, and that they don’t make you achieve your desire. That’s not true? At all? Makes me laugh, really. Because here I am, “master shifter” or whatever name people give it in this reality, shifting as much as I want to wherever I want with these types of affirmations.

Yet here I see every day on the internet, people implanting stubborn little rules and regulations to a practice that has been done for ages, a universal law that will work even when you don’t care for it to work. 

How I Shifted The First Time

The law of assumption is what made me shift in the end. Initially, I surprised myself at the beginning of my shifting journey because I shifted three months after starting it. I woke up one morning in my DR room, felt it was real, knew it was possible, but accidentally shifted back because it was too good to be true. 

What followed was a period of losing my mind; I shift back to my DR for a few seconds (mini-shifts), fully shifted to different rparallel ealities, and filled the hell out of shifting journals with my discoveries as I went along. But I never fully shifted to my DR and stayed there. I wanted to permashift. I was so focused on leaving my CR and going to my DR permanently, frustrated because I knew I could shift, knew how to in theory, but was stuck in this endless loop of assuming I couldn't make myself shift and had to rely on spontaneous shifts.

And then one night it clicked when I was reflecting on the law of assumption and reality shifting. I knew shifting was real. I knew I could shift. Everyone can shift. I had shifted before. I would continue to shift even if I gave up on shifting. I could shift that night if I wanted to. I could shift that night even if I didn't want to. I knew how to shift. And so do you.

These are all assumptions I went to sleep with in mind, laying there, feeling like an idiot as it all clicked for me. 

If there was no doubt in my mind that I could shift that night, why wouldn’t I be able to shift? 

What followed was an overwhelming sense of peace washing over me. I let go. What more was there to be done? I could shift. There was no crying or screaming that could make me shift more than I could right then. 

I laid there and started my process. Just like I mentioned earlier. I began counting from 1 - 100 on a continuous loop. With affirmations that I could shift, I knew how to shift , I could shift that night.

And then I reached hypnagogia, and began inducing the feeling of being in my DR, just like I mentioned earlier. That liminal space rabbit hole shortly followed. I could go anywhere I wanted then. I could lucid dream. I could astral project. I could slip into the void. I could shift, and I did. Just…letting go and inducing the feeling of being in my DR. Not the surroundings, not the 5 senses, no affirmations. Just knowing that I was in my Dr. 

It was peaceful. 

I was at ease. 

And then I was woken up by a violent crack of thunder because my dumbass scripted my DR wakeup scenario to be in the middle of spring, and it was raining -_- 

I woke up in my DR, fully grounded, fully there, pinching my skin purple because I couldn't believe I was looking out the window at my DR city.

I wish I could tell you that I remained cool, but I so didn’t. I sat in bed for a good 10 minutes, mouth agape, repeating “oohh fuck it’s real….ohhh my god it’s real…whaaat the hell.” 

And then I paced around my room panicking, giggling like an idiot, checking my DR phone because all my friends and DR life was on there as evidence, opening drawers, looking at myself in the mirror, and straight-up freaking out. 

What followed after that was incredible, something I lack the words to describe. I spent a few weeks in my DR before shifting back, spending a few weeks here and then shifting back–here, back, here, back and forth, spending more time in my DR then my CR to the point where I consider my DR my true reality, and this one as my “other” reality. 

I shifted back here in early December of last year, and I’m here now before I shift back permanently—meaning, I’ll shift there, and then the next time I shift will be to another DR or a waiting room somewhere in the multiverse. I’m taking a "break" so to speak and hanging out here until events I scripted in my DR start to happen, and my life changes (positively, all good things I assure). 

I’m not sure if the person or people who find this post will care, but my other reality was originally called my “Witch DR”, where, as the name suggests, I’m a witch :) But not the fun kind, with a broomstick, a cauldron, and a pet cat though 😂The kind where I have to be up early for work in the mornings, can’t keep a cat because the building I live in doesn’t allow it, and have more responsibilities there than I do in this reality. 

One thing I didn’t expect about shifting before I lived there the first time is that—it’s life. You will have good days. You will have bad days. You will fuck up. You will laugh so hard that soda comes out of your nose. You will cry more than you ever have. And the people you once saw on a TV screen are very real, and can be very annoying lol. I miss my DR friends dearly right now, but I can’t go poking around the internet for videos and pictures of them because it feels so weird. 

Gut feelings are strange. I use them as a compass in both realities whenever I have to manually flap the butterfly’s wings and take a route. I felt compelled to write this post, and I’m not sure why. But if what this post has the power to help one singular person and help them realize their power, I'll be beyond happy.

when i persist i always get thoughts like "what if my desires stay in imagination ans never externalize?", "if i do this in a certain way then i won't get my desire", etc, thoughts like those and they always seem so important and like if i don't give it real thought then my desires won't manifest. and there's always more thoughts like those that come to mind. any advice?

I have the same thoughts, sometimes even more, like "I need to do something to manifest and I can't stay still because if I don't I won't receive it or I don't deserve it”

This is the logical part of the brain wanting to shape us, so first we remember it’s normal, its part of process so we shift focus to what we already know and what is actually true. How?

1.Understand the Nature of These Thoughts

• These doubts are not the truth—they’re simply old mental patterns trying to protect you from disappointment.

• They’re a sign that your subconscious is working through resistance. This is a good thing because it means you’re challenging limiting beliefs.

2. Don’t Fight the Thoughts

• When you resist or argue with these thoughts, you give them more energy.

• Instead, acknowledge them and let them pass. For example, say to yourself:

• “This is just a thought. It has no power unless I give it power.”

• “I see you, but I choose to focus on what I want.”

imagine the sky and these thoughts are like clouds passing by, they don’t mean nothing cause u don’t agree with that and u don’t believe in that.

3. Redirect Your Focus

• When a doubtful thought arises, gently shift your focus back to your desired state:

• “Even if this thought exists, I know my desire is already mine.”

• “I trust the process, regardless of what my mind tries to tell me.”

4. Reframe the Fears

Let’s address the specific fears you mentioned:

• “What if my desires stay in imagination and never externalize?”

• Reframe: “Imagination is the foundation of reality. If I can imagine it, it’s already on its way to me.”

• Neville Goddard teaches that imagination creates reality—the 3D always catches up to your inner state.

• “If I do this in a certain way, I won’t get my desire.”

• Reframe: “There’s no wrong way to align with my desire. My persistence guarantees my success.”

• Remember: it’s not about perfection; it’s about your dominant state of being.

5. Use Affirmations to Neutralize Doubts

Affirmations help override negative patterns. Use ones like:

• “Doubt is powerless; my imagination is the true reality.”

• “My desires are inevitable, no matter what my thoughts say.”

• “I trust the process of creation completely.”

6. Practice SATS or Relaxation Techniques

When doubts feel overwhelming, use Neville’s State Akin to Sleep (SATS) or relaxation to anchor yourself in your desired state:

1. Lie down in a relaxed state, close your eyes, and visualize your desire as if it’s already done.

2. Feel the emotions of already having it.

3. Let this state soothe any doubts.

The more you practice SATS or similar techniques, the less attention your mind will give to intrusive thoughts. It's a process and the more you do it and the more natural it is for you, the less you will have these thoughts.

7. Remind Yourself of This Truth

Your dominant feeling and belief determine your manifestation—not every passing thought. Intrusive doubts don’t have the power to stop your desire unless you dwell on them and make them dominant.

Summary:

• Acknowledge the doubtful thoughts without fighting them.

• Redirect your focus to your desired state.

• Reframe fears into empowering truths.

• Use affirmations and SATS to anchor your belief.

You don’t need to figure everything out or get it perfect. As long as you persist in the feeling of your wish fulfilled, the 3D will catch up. Trust yourself—you’re on the right path.

Ps *mostly important*: Don't overwhelm yourself, don't do anything that seems forced or false, if it's a moment of very intrusive thinking remember: NEUTRAL STATE before affirming. Take your time, there’s no rush it will come for you.

There is nothing that can stop you from receiving what you want if you believe you already have it.

one bad day doesn’t mean a bad life. one difficult situation doesn’t mean an impossible one. you are so much stronger than you know!