one of my favorite photo shoots
How I’m Incorporating Self-Care into my Daily Routine
taking vitamins
getting 10,000 steps in
eating the rainbow— natural, whole foods
meditation and prayer
read or write poetry
listen to a podcast
take a cold shower
exercise
apply a face mask
staying hydrated
deep breathing
sunshine
gratitude list
following morning / evening routine
clean my apartment
wash my bedsheets
take a bubble bath with salts and bath bombs
take a nap
paint my nails
apply a hair mask
practice a skill
learn a new skill
practice a language
clean out my car
clean out my purse
make my vision board
take pictures
talk to a family member
take myself out on a date
buy myself something nice
reading a self-development book
cook or bake a new recipe
I want this 😩🥰
Every time a new month approaches, be proud of the things you did last month, the fun you had, the things you had to let go, the things you learned and the new things you got, and most of all, for surviving. You did great and you deserve time to rest and unwind!