Clever angel: beauty of knowledge🦢
Sometimes we might catch ourselves feeling ignorant or insecure about our surroundings when others try to know us better🪷 That’s why I think everybody should increase theirs horizons!
“Not to know is bad, not to wish to know is worse.”🪼
Create a reading challenge list that includes:
• A biography of someone you admire
• A book about a country or culture you're curious about
• A piece of classic literature
• A modern science or technology book
• A self-improvement or psychology book
Each month, pick a new skill or topic you want to explore. For instance:
• Sign up for a beginner's course in a language you've always wanted to learn, like Spanish or Japanese.
• Explore a creative writing workshop to enhance your expressive abilities.
• Dive into a web development course to understand the basics of coding.
Incorporate brain-boosting foods into your diet, such as:
• Snacking on walnuts or blueberries during your study or reading time.
• Adding fatty fish like salmon to your meals twice a week.
• Drinking matcha instead of coffee for a gentler caffeine boost and antioxidant benefits.
Besides daily reflections, include:
• Weekly goals and achievements
• Interesting facts or knowledge you learned that week
• Quotes from books or articles that inspired you
• Personal insights or ideas sparked by your new learnings
To integrate mindfulness into your routine, try:
• Kicking off your mornings with a brief, 10-minute meditation centered on breathing, to refresh your mind and sharpen focus.
• Embarking on brief, mindful strolls, fully absorbing the sensations and sights around you, to rejuvenate your mind and spark creativity.
I would really appreciate if you reblog and like this post🪷 Thank you🪼 stay safe
Hormone balancing juice:
• Pomegranate: Rich in antioxidants, supports estrogen balance & heart health
• Beetroot: Boosts circulation & helps detox the liver, key for hormone regulation
• Carrots: Supports the liver in flushing out excess estrogen & promotes healthy skin
• Orange: Packed with vitamin C, helps regulate cortisol & improves overall energy
• Ginger: Reduces inflammation & aids digestion, which is crucial for balanced hormones
Additional ingredients you can add:
• Turmeric: Anti inflammatory & supports liver detox, helping regulate hormones
• Apple: Adds natural sweetness, fiber & supports liver health
• Lemon: Boosts digestion & further helps with liver detox, supporting hormone balance
• Flaxseeds: Rich in omega 3s which help regulate estrogen levels
• Cucumber: Hydrating & soothing, helps flush toxins and balance hormones
• Spinach or Kale: Provides essential nutrients like magnesium, which supports hormone regulation & reduces stress
random make up tip because I was experimenting last night: make your nose look smaller by making your eyes look bigger and your eyebrows looking full. Volumising mascara, falsies only at the ends of your eyes, concealer in the inner corners of your eyes + powder for a very natural look. Draaag it out towards the bridge of your nose and under the beginning of your waterline. bake under eyes, elongated wing and nothing on the waterline. Don’t go for the Nike justdoit eyebrows, but make them fit your face correctly and are as full as your face structure will allow.
this placement of the inner corner thing not with white shimmery eyeshadow but with your concealer and powder.
"Be confident, trust yourself and never let anybody put you down. If anybody puts you down it's because they're jealous."- Adriana Lima
Ascension in April. Alignment in April. Awakening in April. Acceptance in April. Abundance in April Artistry in April.
Sorry to break it to you but you literally have to face your fears and slaughter them. Otherwise you will live a small life that you do not want. You literally have to view your biggest fears and attack them head on. You have to fall into the abyss to find your way out. The easy path does not exist. There is no get out of jail free card. You have to allow yourself to die a spiritual death over and over again in order to reinvent yourself into the person you are actually supposed to be. And you have to be painfully honest with yourself and the people around you. It’s horrible but it’s truly the only way.
What’s the purpose of worrying when God always works things out for me