Winter Arc..

Winter arc..

2025 is almost here so these next 2 months are important to me. I am even more motivated than ever since a certain someone is in office. I broke my goals up into different sections and I want to reflect on them this week.

Health & Fitness: This has been my strongest area so far. I have a good workout split that I have been following and it has been showing amazing results. As for diet, I have been pretty discipline in that area as well. On Monday - Thursday I do not eat refined carbs, fried foods, and no sugar. On Fridays I allow myself to a small snack that I may have been craving throughout the week or just wanted, but I still eat healthy. Saturdays and Sundays are my cheat days. I try a lot of new restaurants on the Weekends and this college town is very small and limited with healthy options so I do not even bother. I have such a big passion for medicine and when I go to the hospital and see how much weight is affecting the patients it honestly scares me. I also binge watch "My 600 lb Life" so I have been pretty turn off from unhealthy food,

Academic: This is where I struggled. I realized I am never strong in both areas. If I doing well with my health and fitness, I slack in the academic department and vice versa. For some reason I could not get off my phone so the procrastination was high. Also I was not studying the way I usually do and it showed on my tests. This week I am definitely going to lockdown for real.

Personal: I do not talk politics on this blog because I want to keep it light and fun, but honestly with him being in office it showed me how selfish I need to be because everyone else is. The self preservation is going to be at an all time HIGH.

Anyways thats all.