now i don't know if this will work as i haven't ever tried it before (duh) but this is a reallyyyyy high restriction diet that i am hoping will get me to 110lbs (50kg) by christmas. it's a mix of some random diet plans i found and the theory that the abc diet is based on: 'alternating caloric intake'. weigh ins will be based on when i have psych appointments, and if im not getting the results i want i will lower calories for some days :) this will be the hardest thing i have ever done, but i HAVE to do it, i can't give up !!
5th: water fast
6th: 200
7th: water fast (weigh in)
8th: water fast
9th: 500
10th: 200
11th: 650
12th: water fast
13th: dry fast
14th: 200 (weigh in)
15th: 800
16th: water fast
17th: water fast
18th: 600
19th: 200
20th: 450
21st: dry fast
22nd: water fast
23rd: 400
24th: 1000
25th: 300 (weigh in)
if anyone has any ideas on changes i should make or if i should modify things at all PLEASE let me know :))
(i have never done a dry fast before and i have heard differing opinions on them so if anyone is a ~dry fast veterin~ gimme some hints ;D)
"My child is completely fine" your child would do anything to lose 30lbs in a week
I want need stick legsss
I’ve been binging the past couple of days cause I’ve been feeling so lonely and the scale shows it. I literally just want to kms right now. I hit a LW of 71.80kg but yeah that didn’t last, did it.
✨insert panic attack✨
Some of this is so accurate for me!☹️
Rainer Maria Rilke, Rilke’s Book of Hours
Everyone needs to see this
33*
POV: You lost 10lbs but look 10x fatter
Reblog shit for myself, just blockSW:85kg CW:74.7kg GW:70kg UGW:55kg
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