Me When I Meet The Person Who Created Webp Files

Thought I would share this here. Image is a clickable link that will take you to the account that posted it! ID has now been corrected, and is in alt text. It is also below, please excuse the redundancy:

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Emergency Workplace Organizing Committee (EWOC) tweeted: “No one can make you stay in an unsafe worksite. Close up and walk out with your coworkers until management or nature fixes the problem. Contact us for help.”

EWOC quoted their own tweet and added, “If your boss won’t let you evacuate: Convince as many coworkers as you can to all leave together & contact us right away. You have the right to organize & leave an unsafe worksite. If they’re not bluffing & still try to fire you after the storm, we’ll help you fight it.”

Attached to the OP is a meme of a skeleton marching away, titled “Just walk out - you can leave!” It lists, “wildfire smoke, hurricane, flooding, no heat, powers out, no water, tornado warning, AC broke, weird fumes.” Bottom text reads, “Climate sucks… hit da bricks!” Overlaid is the meme’s author, “@/organizeworkers.”

End ID.

Back pain during leg raises, sit-ups, and other core exercises?

Some of these exercises get a bad reputation for being "bad" for your lower back, when they're really just natural parts of human movement (waist flexion).

Like most things, if we train and build up progressively, they're not bad. They can strengthen us and prevent injury!

While there are other considerations, you may want to consider stretching your lower back with some dynamic stretches shown in this video!

Just some ideas to get you started!

Is your landlord invading your privacy? Is your apartment heated inadquately? Do your utilities keep getting shut off because your landlord isn’t paying? Have you been trying to get them to repair your dishwasher for five months and they won’t replace the spray arm part even though it’s visibly broken?

You’ve heard of employee unions using collective bargaining to force the bosses to provide better pay and better working condiditions. But did you know if you rent an apartment in an apartment complex, you can do something similar?

It’s called a Tenant Association, and it’s basically a union for renters.

Here’s an overview of the why and how of forming a tenant association

Here’s a more thorough organizing manual

When it comes down to it, you and your fellow tenants are the ones paying your landlord’s salary. Go remind them of that.

morning mobility routine

If you struggle with pullups (or any exercise) because of grip strength - here are some things you can try!

Essentially the idea is:

1.) Find a way to still train the exercise. You can use gloves or wraps to assist your grip OR you can do easier variations.

2.) Do grip exercises afterwards. The simplest one I can think of is a passive bar hang. Both active and passive ones work (that means essentially means shoulders down or shoulders up, respectively), and you can use any angle you want.

Weight lifting or rock climbing chalk can also help!