Lifestyle-visualization - Untitled

Repeat 3 times: "𝑰 𝑹𝒆𝒄𝒆𝒊𝒗𝒆 𝒕𝒉𝒊𝒔 𝑳𝒊𝒇𝒆𝒔𝒕𝒚𝒍𝒆!🧖‍♀️"

be gentle with your body / mind / soul

ideas to do at home when you're bored 😌🫧🐰🤍

a short stretching or yoga routine, meditate for a few minutes, take a nap, read a book, take care of your body, take a relaxing bath or shower, facial massage with hands or facial roller/gua sha, cooking something tasty and healthy, tidy and organize your space, listen to a podcast on personal growth and improvement, light a candle or incense and relax, watch your comfort movie, play with your pet, journaling, write positive affirmations.