We Are The Same, I Don't Have Any Advice Personally, My Only Guess Is That We Have Lots Of "split Spikes"

we are the same, i don't have any advice personally, my only guess is that we have lots of "split spikes" during traumatic situations, and that could be happening to you if you are currently in a traumatic situation? that's our personal experience though, so take it with a grain of salt, we dissociate hard when thinking about being plural which makes it really hard to think about solutions. Good luck though!!

Here's the issue:

I writing this am part of a larger system, Wanderstars.

However I (personally) experience different personality and age states as headmates. We are all together in our own group.

If I attempt to push them all together and say "they're different emotions not different people" I spend all day dissociated not knowing who I am at all.

Either way, what I know logically is "happy" and "sad" and "lonely" are different people in the mind and it's how we need to be to function. They don't like being the same person together because they're not the same on some level. Switching between them is best described as monoconscious.

Does anyone have any advice or tips on like...slowing down crazy "splits" of these new fragments? I'm guessing to bring us all together will take serious therapy, since there are dissociative barriers in place for a reason, but in the meantime is there any way to keep us at a low number?

We are traumagenic. Wondering if this is any similar to the experience of any polyfragmented disordered systems? Or just similar to any of your experience.

Any response is welcome. Didn't think we'd be questioning plurality a second time.

- Wildflower Garden