Katisabunny - Kat

Dean Cemetery, Edingburgh, Scotland

Only those who care about you can hear you when you are quiet.

Kushandawizdom (via onlinecounsellingcollege)

The bravest thing I ever did was continuing my life when I wanted to die.

— Juliette Lewis

“You either like me or you don’t. It took me twenty-something years to learn how to love myself, I don’t have that kinda time to convince somebody else.”

— Daniel Franzese

Source

gentle goals for the new year 🕊

• always make time for reading.

• be more patient with others, and with myself.

• make a habit of taking ten deep breaths in each time of anxiety.

• create a personalized self-care routine for instances of distress.

• carry around a small notebook to keep better track of my feelings.

• use my empathy to be more understanding of others, really taking the time to listen.

• get outside more often, with no obligations other than to enjoy the feel of the surrounding world.

miss u

Damaged people are dangerous. They know they can survive.

— Josephine Hart, Damage