#iamtheboss
Love is in the little details
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jonas involuntarily playing mind games on them ðŸ˜ðŸ˜ðŸ˜ðŸ˜ 4D chess baby
Tim Heemskerk's interview for danish news B.T :
"It's light endurance training right now. We have to realize that he has lost some good form from being in the hospital, so he hardly did anything for three weeks"
"Of course it has an impact on his form, but we also know that he will respond very quickly to training. It doesn't mean that I know if he will be ready for the Tour."
"Right now he drives quite quietly at 34-35 km per hour. If it goes well, he can drive a little longer tomorrow and a little longer the day after"
"I am in contact with him, he has a physiotherapist in Denmark and he has a nutritionist who has started working with him. So we do everything we can every single day. Without pushing too hard."
"He will stay in Denmark for the time being. He's in a good place right now. The weather is not bad, he won't be driving in mountains yet, so for now, Denmark is the right place for him and his physiotherapist."
"If it hurts him when he rides the bike, we just plan for him to train indoors. I'm not going to push him to the point of exhaustion because I know him really well. He doesn't need that much of that type of training"
"What we know from the last six years of working with Jonas is that it can go really fast. He's motivated, he's positive, but he's also mentally really strong. We know he will respond really quickly to training. Faster than anyone I know of. No one improves as fast as him"
https://www.bt.dk/cykling/efter-uger-med-mystik-traener-afsloerer-detaljer-om-vingegaards-comeback?fbclid=IwZXh0bgNhZW0CMTEAAR0WwEuyzWWOwKoBtcjAebYJJ-RNGHrYrqd1_s_zoTk0foyeNFfKCKefHvY_aem_ASud2nUIsAzDrOp3Bcdk4YrhD3BI94tHwtYppPRaF7rPm7XGcTGFURtuWsm5MQaEO0NLtQJ86HZENaKOUfWM0K5M
Source : tour de Pologne