Journal Spree With Viviamo

You don't need to tell people all about your trauma in order for them to respect your triggers.

You don't need to disclose why something bothers you or hurts you for someone to respect it.

People should just respect that something hurts you without demanding or expecting to know more.

Your trauma is your own personal story that you have control over whether or not you decide to share.

It's personal and no one else is entitled to it.

Your triggers, however, hurt you and make your life painful and difficult and so it's necessary that people respect them and are mindful of them.

Here’s a song for you… On The Ground by ROSÉ

“Sometimes you just have to be brave. You have to be strong. Sometimes you just can’t give in to weak thoughts. You have to beat down those devils that get inside your head and try to make you panic. You struggle along, putting one foot a little bit ahead of the other.”

— James Marsden

DIY Muji Notebook. For any bought stationery you can use the store stamps to decorate your notebooks. Just some random stamping. Designed my undated planner at SM North Edsa branch. Ready for years ahead. #planneraddict #planner #plannercommunity #plannerlove #plannerlife #plannerstickers #plannergirl

“Some people are going to leave but that’s not the end of your story. That’s the end of their part in your story.”

— Unknown

Yum yum

Celebrating Coffee Bean and Tea Leaf’s 20th anniversary over the weekend. I started to collect the stamps to avail the Voyager bag. My first stamp and I ordered Bluebeery Cheesesake Ice Blended. Tastes soo good.

“Only those who care about you can hear you when you are quiet.”

— Kushandawizdom

Here’s a song for you… Monsters by Timeflies

LiberTea... Felt good for a while

Foodlog for the day.