Something That I Think Is Very Important To Remember Right Now, Is Amidst All Of The Chaos And Horror.

Something that I think is very important to remember right now, is amidst all of the chaos and horror. You HAVE to take care of yourself.

Please, take breaks from social media. Take breaks from doomscrolling and the news. Go for a walk. Write. Paint. Draw. Work out. Watch your favorite show. Do whatever you need to do to keep yourself sane, because paralyzing yourself with fear doesn't help yourself or others.

Educate yourself, spread helpful information, spread positivity and support to your friends, followers, and family. And then when the weight of it all makes your heart and your neck hurt more than you can bare, step away for a moment.