I Don't Know Who Needs To Hear This, But Guilt, Self-hatred And Shame Are Not Sustainable Sources Of

i don't know who needs to hear this, but guilt, self-hatred and shame are not sustainable sources of growth and healing. you can't hate yourself into feeling better, or being better. you can't repeatedly punish yourself for your flawed humanity and expect wholesome results.

More Posts from Hijabirealms and Others

1 year ago

୨୧ dear diary #4: my desired aesthetic (light coquette) ୨୧

In this blogpost, I’d like to share some of my wardrobe essentials that fit the aesthetic I want to go for, as well as a list of activities that are typical to it. Why? So I won’t get bored anymore, feel less depressed, get to romanticize my life a little more, and reinvent myself completely. So let’s get into it! Also, these clothing items are all from Shein. 1. clothing 2.…

୨୧ Dear Diary #4: My Desired Aesthetic (light Coquette) ୨୧

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1 year ago

weight loss tips for the cold weather:

drink plenty of teas and broths to help curb appetite.

drink plenty of water to not mistake thirst for hunger.

be mindful of portion sizes.

include protein in each meal.

opt for snacks with protein and fiber.

move more throughout the day to stay warm.

make a list of staple meals and snacks to rotate from.

keep a food journal.

stay warm without food, like dressing in layers and using blankets.

enjoy soups for dinner often.

UPDATE: for more weight loss related content, I suggest you check out my diet blog where I post tips, my personal weight loss journey, and fun diets inspired by others (think kpop idols, cartoon characters, actors, etc).

Petite Plate – all about diets, weight loss, and health (wordpress.com)


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1 year ago

A list of some names for 13,022 Palestinian children who were killed by Israel in #Gaza in just 111 days.

If this is not genocide then what!!

A List Of Some Names For 13,022 Palestinian Children Who Were Killed By Israel In #Gaza In Just 111 Days.
A List Of Some Names For 13,022 Palestinian Children Who Were Killed By Israel In #Gaza In Just 111 Days.
A List Of Some Names For 13,022 Palestinian Children Who Were Killed By Israel In #Gaza In Just 111 Days.
A List Of Some Names For 13,022 Palestinian Children Who Were Killed By Israel In #Gaza In Just 111 Days.
1 year ago
An Effective Guide to Weight Loss the Islamic Way, Inspired by the Prophet Muhammad ﷺ
Losing weight the Islamic way not only focuses on improving your physical health but also aligns with the teachings of our beloved Prophet Muhammad (Peace Be Upon Him). It’s all about maintai…

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1 year ago
Embarking on the Journey of Marriage: Essential Adulting Tips for Newlyweds
Congratulations on the beautiful journey you’ve embarked upon as newlyweds! This phase of life is filled with excitement, growth, and the joys of building a life together. As you merge your l…

#newlyweds #blog #adulting #adulting tips #how to adult #marriage tips

1 year ago
How to Establish an Islamic Home Library: A Comprehensive Guide
Building an Islamic home library is a rewarding endeavor that can deepen your knowledge of Islam and provide a peaceful space for reflection and study. Whether you are interested in Quranic studies…

Please support me and read my blogposts! And while you’re at it, please subscribe :)


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1 year ago

100 Hobbies To Try

Update: I wrote this at like 1 AM, so I was kind of half-asleep lol. A few people brought up that there were a bunch of duplicates in the list, sorry about that! I redid the whole list and ordered them alphabetically to avoid any repeating words. Hope you find the new list much more helpful!

Hobbies are a great way to practice self-care, and to have as a stress reliever. As uni students, we often find ourselves stressed out about our academic responsibilities, projects deadlines, and even financial concerns. We need some way to let out those stresses, and hobbies are one way to do it. You don't have to be good at them, you just have to enjoy doing them!

Here's a list:

Acrylic pouring

Antiquing

Archery

Astrology

Astronomy

Baking

Beekeeping

Bird watching

Bookbinding

Calligraphy

Canoeing

Candle making

Cartography

Chess

Checkers

Collecting coins

Collecting crystals

Collecting funko-pops

Cooking

Crochet

Crossword puzzles

Cycling

Dancing

Diving

DIY electronics

DIY home improvement

Drawing

Embroidery

Fencing

Filming

Fishing

Frisbee golf

Gardening

Genealogy

Geocaching

Glassblowing

Guitar

Homebrewing

Hiking

Horseback riding

Hot air ballooning

Ice skating

Inline skating

Jigsaw puzzles

Juggling

Kayaking

Kite flying

Kite surfing

Knitting

Lego building

Letterboxing

Magic tricks

Martial arts

Meditation

Metalworking

Model airplanes

Model building

Model rockets

Model trains

Mountain biking

Origami

Paper folding

Painting

Paragliding

Parkour

Piano

Photography

Podcasting

Pottery

Programming

Puzzle solving

Quilting

Rappelling

Reading

Rock climbing

Rollerblading

Running

Sailing

Sculpting

Sculpture carving

Scrapbooking

Scuba diving

Singing

Skiing

Soap carving

Soap making

Stand-up comedy

Stand-up paddleboarding

Stained glass crafting

Stargazing

Surfing

Traveling

Urban exploration

Urban farming

Virtual reality gaming

Web design

Wine making

Wine tasting

Writing

Yoga

1 year ago
10 Tips for Effective and Focused Study Sessions
We’ve all been there – staring at a textbook for hours on end, battling distractions, and struggling to maintain focus during marathon study sessions. Whether you’re a student preparing…

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1 year ago
The Mindset Of A Muslimah

The mindset of a Muslimah

• Allah is a Loving rabb

• Allah is the most forgiving, the most merciful. As a Muslimah you have to believe this, you have to believe that if you sincerely ask Allah for forgiveness Allah will forgive you even if you have sinned your entire life, Allahs forgiveness and mercy are greater. So forgive yourself and learn from your mistake and keep trying to strengthen your connection with Allah because as long as you’re living it’s never too late to turn back to Allah. Allah would not have given himself these names if they weren’t true. So turn back to your rabb, ask for forgiveness, learn, move on, and try avoiding committing that sin again.

• There is no life without prayer, as soon as you start neglecting the salah your life will start to fall apart in the sense that you will start to feel sadness for no reason, a heavy weight will lay on your chest. And as soon as you start praying, you will feel the weight being lifted away from your heart because your heart will be at peace. Don’t ever think “I cannot pray because I have sinned to much”, that is the whisper of shaytan. It’s like saying “I can’t shower because I’m to dirty.” We pray to clean our hearts. It does not matter how much you have sinned ALLAH IS THE MOST MERCIFUL, ALLAH IS THE MOST FORGIVING.

Allah says: “Take one step towards me, I will take ten steps toward you. Walk towards me and I will run towards you.”

- Hadith Qudsi

1 year ago
Navigating College-Level Learning on Your Own Terms
When it comes to gaining knowledge, you don’t always need to be enrolled in a college. With the right approach and some practical tips, you can dive into college-level material all on your ow…

I’d appreciate it if you could take a look at my blog! 


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hijabirealms - ୨⎯ hijabirealms ⎯୧
୨⎯ hijabirealms ⎯୧

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