“you Can’t Heal In The Same Environment That Made You Sick”

“you can’t heal in the same environment that made you sick”

i didn’t get this until someone put it into words. i’d never understand why i always felt better when i locked myself alone in my room rather than spending time with my toxic family. i never understood why i was bubbly and outgoing when i was with my friends but my energy was immediately drained the second i got home. i didn’t understand why regardless of the effort i put into healing i would keep getting triggered by people in my family. i never understood it until i read that sentence and it all just clicked. i can’t heal in an environment where the people are benefiting from my suffering. where the people don’t want to change the behaviour which affects me negatively.