so when blogs say assumptions = thoughts = affirmations or assume = think = affirm it's wrong? or? how do u define assuming?
It’s essentially wrong because manifestation = assuming you have your desires.
Assumption:
a thing that is accepted as true or as certain to happen, without proof.
So when you assume, you accept your desire as the truth even though your 3D might show you the opposite.
Affirming or any other technique simply brings you into this state of acceptance. These techniques work because you’ve assumed it does. We create our own rules and so if you’ve accepted manifesting = affirming as a fact, it will work for you.
For me, my no.1 rule is I just have to decide I want something and I know it’s mine. That’s it. I don’t have to affirm regularly or visualise or do SATS. I can even forget about my desires for a week because I know that whatever I want is mine regardless of everything.
𝐃𝐎𝐍’𝐓 𝐎𝐕𝐄𝐑 𝐂𝐎𝐍𝐒𝐔𝐌𝐄
i know that it might seem like you need to know every single little detail about manifesting in order to succeed, but i can guarantee you that you don’t
so do me a favour and get off tumblr/platforms that talk about manifesting. why? well because if you keep scrolling down on your feed you’ll always come across something new and that might mess up your thoughts if you still don’t have a perfect self concept.
what i’m saying is, obviously inform yourself, but do not feel the need to over consume content.
the only few things that you need to know are that you are God and that you can create anything with your mind.
when you’re on tumblr, following many manifesting blogs and constantly asking us questions abt what you can and can’t manifest, you don’t realise it, but you’re still worrying that what you’ve been doing may not be right.
when there is absolutely no right way to manifest. you create your own rules. your statements dictate your life, not the 3d.
the 3d is like a mirror that reflects your thoughts. so till you start working on your 4d (mindset), your worries n doubts will never go away.
even if you don’t believe it yet, your results are already yours. once you state them in your mind, they will for sure show up in your 3d, unless you keep worrying.
BOTH UNWANTED AND DESIRED REALITY ARE IDEAS! You are dealing with thoughts and feelings not ‘realities’. You are changing your thoughts, not reality.
Because there is no reality independent of the mind. If you THINK that your unwanted situation is the TRUTH and your desired reality is simply “thought” or “affirmation” then you will loose.
- @allismind in reddit
✧ THE SATS METHOD
State Akin To Sleep + Lullaby + Tips
By Neville Goddard
TABLE OF CONTENTS —
• INTRO
• SATS EXPLANATION
• SIMPLIFIED SATS
• LULLABY METHOD
• TIPS
• OUTRO
This is a method mentioned by Neville Goddard many times within his books and lectures. He emphasized this method a lot, and many, many people got amazing results with this method. People have manifested gender change, bone structure changing, an sp, jobs, curing health issues, etc. You can manifest literally anything.
Worth mentioning is that you experience sats during the day, for example is when you wake up in the morning and when you go to bed.
Before I start the explanation, keep in mind this method is NOT required to manifest your desires. All that is truly important/needed to be applied is the principles of the law. Neville himself has stated . . .
“However, this degree of passivity is not essential to the realization of your prayers. All that is necessary is to create a passive state and feel the wish fulfilled.”
— The Feeling is the Secret, chapter 3
One last thing, these are my personal notes as I will be using this method! I mainly took notes from a post that talked about using hypnosis (which I linked whenever I used their words!) and from Neville himself! <3
State Akin To Sleep — a state of deep relaxation where you have the ability to wake up, yet don’t want to.
As quoted directly from Neville on SATS ::
“It is a state in which you are conscious and quite able to move or open your eyes but have no desire to do so. An easy way to create this passive state is to relax in a comfortable chair or on a bed. If on a bed, lie flat on your back with your head on a level with your body, close the eyes and imagine that you are sleepy. Feel – I am sleepy, so sleepy, so very sleepy. In a little while, a faraway feeling accompanied by a general lassitude and loss of all desire to move envelops you. You feel a pleasant, comfortable rest and not inclined to alter your position, although under other circumstances you would not be at all comfortable. When this passive state is reached, imagine that you have realized your wish – not how it was realized, but simply the wish fulfilled. Imagine in picture form what you desire to achieve in life; then feel yourself as having already achieved it.”
— Feeling Is The Secret, by Neville Goddard
THERE ARE MANY, MANY WAYS TO GET INTO SATS. Here is one that uses hypnosis techniques!
THE STEPS —
1) plan an imaginary scene that implies you have what you want before starting
for example, if you want to manifest bigger lips, a scene that would imply you have bigger lips is you looking into the mirror with bigger lips.
MAKE SURE THE SCENE IS SWEET AND SHORT. You’re going to repeat this scene.
note 🏷 Neville has stated himself that the scene should be seen in first person, but honestly you can use a scene that shows you having your desires in third person! People have gotten results with both ways.
2) get into a comfortable position
Get into a comfortable position (sitting up or laying down both work). Make sure this position is comfortable enough where you don’t want to move. After this step, DO NOT MOVE DURING THIS PROCESS.
3) get into the deep relaxation state
First, focus on your breathing. In a slow way (but not too slow) breathe through your belly.
“Breathe deeply through your belly in a determined rhythm that makes you comfortable, slow but not extremely slow. You’ll know you're breathing through your belly when you notice your belly expanding more than your chest when you inhale. Hold your breath a bit longer after exhaling, and try to make exhaling slower. For some reason, exhaling has a very relaxing effect.” © creds
Close your eyes after breathing through your belly for a bit, then with your eyes closed, focus on the region between your eyebrows, while continuing to do the breathing work. “Focusing your vision in this area while breathing in a relaxed rhythm is known to produce deep states of relaxation.”
Here comes the hypnosis technique parts! “Imagine a voice telling you: "you're gonna count from 5 to 1, and each time you think of a number, you feel waves and waves of relaxation flowing through your body. Each time, you'll go deeper and deeper into relaxation". Every time you count down a number, you exhale. For example, it goes like "one" *exhale* “two” *exhale* etc. Then you wait while you feel the waves of relaxation flowing through your body.” © creds
SOME OTHER WAYS if you don’t wanna use the technique above ::
MENTAL MATH ➖ “Close your eyes and start doing some mental math. Make sure to ease into it and start from small, easy numbers. For example, 1x1=1, 2x2=4, 3x3=9, etc. You don’t have to do the math in order, just do whatever works for you.”
AFFIRMIMG ➖ repeat “I AM” or “I AM PURE CONSCIOUSNESS” over and over again.
4) keep doing whatever method you use to get drowsy until you know you are in the state: you’ll know you’re in the state once you feel drowsy & you feel like you don’t wanna move.
5) start imagining your scene
Imagine your scene as vividly as you can. Add senses in your scene that are sensitive to you. For example, if you are manifesting big lips and you’re sensitive on touch, you can imagine the feeling of putting lipstick on your lips. If you’re big on smell, imagine the smell of the cherry chapstick on your big lips, and so on.
While imagining your scene, FOCUS ON THE FEELING OF WISH FULFILLED! NEVILLE WAS BIG ON FEELING ::
“Neville tells a story about a woman who had lost everything. She needed so many things that she couldn't concentrate on a single scene that implied the fulfillment of her desire, since she had so many different desires at the same time. She then focused not on a particular scene, but on the FEELING of having every desire fulfilled. It was good enough for Neville himself to share the testimony, so this should tell you how important the FEELING part was to him. ” © creds
“Imagine your desire has been completely fulfilled, and there is nothing else you want in the moment because it's just DONE, it is fulfilled. How would you feel? Try to capture that feeling while imagining the scene, or even when not exactly imagining the scene but imagining the feelings behind your fulfillment.” © creds
7) repeat/loop the scene until you fall asleep OR wake up from that state and move on with your day.
NOTE 🏷 Neville has seemed to preferred falling asleep after, however that’s just his preference. Do what is best for you!
The Lullaby Method is another technique Neville has mentioned in his work. It’s the same steps as the SATs method, but instead of visualizing, you’d affirm.
THE STEPS —
1) plan your affirmations beforehand
for example, if you want blue eyes, you’d take mental note of affirmations you’re gonna use: I have blue eyes; I am so grateful for my blue eyes; I love my blue eyes; etc. This isn’t needed if you KNOW what you’re gonna affirm!
2) get into SATs
the steps for SATs is listed above!
3) affirm instead of visualizing
Replace the step in SATs where you’d repeat your scene, and instead AFFIRM.
@divineangelbee also has a huge post on lullaby method, if you want further insight, check her post out as well <3
✧ TIPS
If you fall asleep easily, try sleeping in a position you usually don’t sleep in, like laying on your back. You can also try getting rid of pillows; someone has gotten success with that.
If during step 3 you feel awkward with your eyes closed focused on the area between your eyebrows, you can keep them open for the focusing part. Close your eyes later on.
During step three on the hypnosis technique part, you can change the voice commands (count down from 10 to 1 . . .) to your liking!
Frustrated? Take a break. Focus on self concept,
✧ OUTRO
DO NOT OVERCOMPLICATE THIS. If you fail, keep trying. If you’re frustrated, take a break. Remember, manifesting should not feel like a chore. Good luck to anyone who is doing this, mwah~
Hi Beauty honey can u give me amazing ideas of things to manifest please
Hi! Sure, I can try. This is gonna be kinda long.
• Your desired body
• Your desired face
• Your desired skin color
• An S/O
• different hair texture (straight, wavy, curly)
• new friends
• new clothes
• moving to a different city/state/country
• going to a new school
• different hair color
• higher grades
• gaining followers
• waking up to a viral video
• revise something you didn't like
• days off of school
• always invited to parties
• always receiving luxury items
• being rich
• rich parents
• rich S/O
•famous S/O
• bigger/ smaller boobs
•bigger butt
• smaller waist
• always receiving compliments
• being famous
• being popular
• things always working out for you
• always getting what you what
• revise your age
• revise being in highschool/middle school/elementary school again
• your S/O being just like your favorite fictional character
• your S/O looking just like your favorite fictional character
• your S/O looking like your celebrity crush
• making a list and your S/O being absolutely everything on that list
• everybody being obsessed with you
• free food every day
• free drinks every day
• always getting free souvenirs when you travel
• being in a movie
• being a celebrity/ going viral
• being an idol
• get taller/ shorter
• bigger/ smaller feet
• longer/ shorter legs
• different body shape
• changing your bone structure (like giving yourself hips if you have hip dips)
• your phone never dies
• you always receive large sums of money
• everybody loves you
• your S/O having a specific birthday of your choice
• revise a family memeber/ friends age
• revise an embarrassing moment
• going on a trip to somewhere expensive
• being on a yacht
• revenge on someone who wronged you
• someone's downfall
• meeting your celebrity crush
• your teachers being absent
• your teacher getting fired
• a new house
• rich friends
• long nails
• long/ short hair
• whatever you want for dinner/lunch/breakfast/etc
• insane luck
• princess treatment
• never having to pay for anything/ someone always paying for you
• your life being as romanticized as you want
• safety
• confidence
• having a fun and/ or eventful life
• ^ so much so that you always have stories to tell
• your life never gets boring
• manifesting instantly
• always getting what you want in 3 days or less
• something school/college related (like a degree) without having to work for it
• having your own business
Thats all I can think of right now!
Self Concept
It’s important that you have good self concept because it can drastically change things! It is how you and others view you. For example, you think you’re dumb? Then you’re dumb. You think you’re smart? Then you’re smart. Working on it can improve what you think about yourself which is very important when manifesting. There are so many things you can gain from working on it such as: Getting rid of limiting beliefs, confidence, stop spiraling, or even the world around you changing! So change how you view yourself.
You can affirm, command your subconscious, use subliminals, etc. I personally like to affirm while listening to songs that I enjoy listening to or make me feel confident. Here is an amazing post of self concept songs to listen to make you feel like the baddest biss. Credits to dreamgIrIsworld!!
I am god
I am powerful
Everything goes my way
I am spoiled
I am so rich
I am treated like royalty
I don’t do anything i don’t want to
I love myself
It is easy
I am wanted
what is a epiphany you had that made everything click for you?
that im different.
i used to base all of my opinions, goals and dreams on what others around me were doing but then i realised i didn’t want to do any of that, i didn’t want to be in corporate and work 9-5 jobs. i would rather spend the rest of my life relaxing, learning (not for academics) but learn to understand the world better and educate myself. i would rather spend my time traveling and embracing other people’s cultures and create, make art and design stuff
i don’t believe in hustle culture at all.
ever since i accepted myself for how different i am, things shifted. i became more calm with myself, i stopped stressing. i stopped worrying about other people’s opinions. i stopped hating myself. i understood myself better.
Can we manifest money with in second without lifting fingers
Yess!! You can manifest anything within seconds. But you have to have the believe that you’re able to manifest within seconds first!! Just believe that you already manifested the money within seconds and affirm to remind yourself of already manifesting it!! Don’t affirm to GET the money, affirm to remind yourself that you already got it!! Affirm whenever you think of the money and always trust your subconscious more than your outer world!! Look at my „you already have it“ post or my last ask where i explained how i think manifesting works but only if you think my answer wasn’t really good enough or it didn’t help!
This is my introduction to the law. The end is more interesting than the start, i think reading it will help.
Also i connected the law to hypnosis because it’s the same thing and people who have no idea what loa is may be able to understand it’s pattern trough hypnosis.
BUT LETS SUM IT UP SHALL WE
Affirm for it -> It’s created in 4D
Remember: 4D creates 3D
-> you got your manifestation! Because you believe that only 4D, the reality your desire exists in right now, matters. Because it’s ahead of the 3D, 4D reforms 3D with your favourable thoughts. You persisted in this idea.
。。。
When we think of hypnosis we have this image in mind. Like someone slowly swinging a ticking pocket watch from left to right in front of someone else's eyes. The person in front of the watch is completely captivated by it and becomes slightly sleepy. After a while they begin to close their eyes.
The owner of the clock then starts repeating phrases like: "You are a chicken." or "Cigarettes disgust you." a few times in a row, in a gentle tone. When they’ve said these sentences often enough, they snap their fingers and the person wakes up. Now they either act like a chicken or vomit just from smelling a cigarette.
It looks like it is so easy to hypnotise someone or to be hypnotised. And it is! There’s no magic behind it.
In our brain there is the conscious and the subconscious. The conscious mind thinks rationally, he relies only on facts. He is like the bodyguard of the subconscious. Because unlike the conscious mind, she(the subconscious mind) believes everything you tell her.
The conscious mind relies on our senses, on everything we perceive through our environment, while our subconscious mind can’t do that.
The subconscious only listens to us and is always awake and this is what our consciousness cannot do, it’s much less active at night.
She is always awake and has been here since we’ve been born, that’s why all our memories and beliefs are stored in her. When we repeat affirmations and affirmations are sentences implying something about certain states in our life. Then they remain in our subconscious. Every single sentence/ thought remains in our subconscious.
Its just that we do not think the same thoughts every day. We often contradict our own thoughts.
But if we would always think favourable of ourselves. Then we would embody the best version of ourselves because our environment has to change to match our beliefs. That’s what your subconscious is responsible for. The subconscious mind absorbs our thoughts in order to materialise them and make them a reality.
If you say that you’re poor, you’ll turn poor.
If you’d only think favourable thoughts then only good things would happen to you, but humans contradict themselves often. If you want to keep those “good” things in your reality for a long time you have to get rid of bad thoughts and repeat your affirmations regularly.
Actually you don’t really have to repeat affirmations regularly, once is enough. But by repeating them consistently these “thoughts/ affirmations” become permanent “beliefs”. This way sudden negative thoughts in your head can’t ruin your manifestation/ belief. You’ll always think favourable with that belief in mind and won’t ever confuse yourself. So i recommend repeating affirmations.
Consistently repeating affirmations doesn’t make your subconscious materialise stuff faster, one thought is completely enough. Manifesting is instant.
[Because in 4D manifesting is instant]
But our consciousness makes it a bit difficult for us, since he thinks logically and sees that the reality contradicts our thoughts.
However, don't get it wrong, it is our subconscious that gives us our negative thoughts, not our conscious. Our subconscious mind only shows us what is stored in it. Old negative memories, even those from our childhood, that once ruled over our subconscious for a long time can pop up again. This might happen from time to time. That’s why repeating affirmations for a long time and turning thoughts into beliefs is important, new beliefs will replace old ones.
[ When annoying thoughts come up use the balloon method. Imagine how these thoughts are all different coloured balloons and the wind is pushing them away from you. They fade. You’ll feel calmer after doing this. ~side note ]
Our consciousness can’t effect us at all though, unless we allow it. He can only make it difficult for us when we believe in our environment. When we think that our environment decides how our reality looks like, not our thoughts. But then in reality it’s our thoughts deciding how our environment/ reality looks like.
You need to know that the truth is what is in your head! Your current thoughts are your reality, not what you see! When you change your thoughts/ contradict an old belief. Your subconscious has to do her job and change reality to match your new belief.
Don’t search for the stuff your affirming for in your reality though. You will only set yourself up, searching for results in your environment. Because like i said our environment isn’t the “truth”, it’s powerless and it’s not your environment that’s deciding wether you have it or not. Your thoughts decide that and your thoughts are your real reality.
You’re thinking that you’re skinny right now = evidence that you’re skinny
💀literally. Because your thoughts are your reality and only they matter. They decide everything.
Hope this helped <3
hi <3 this isn’t meant to bring up bad memories or anything (please don’t feel like you need to answer) but with the hardship you went though, how did you stay consistent with having a strict mental diet? like how did u change ur life in a week by sticking with it, as I’m struggling really bad with homelife and feel like I’m just too drained daily bc of it. I’ve read your ‘how I changed my life’ post and I’m trying to apply the law but it’s like I never reach the sabbath state, even with persisting and affirming. (this isn’t meant to be a trauma dump I just need advice !)
don’t strain yourself, my dear. affirming is a technique, don’t do it if you don’t want to.
you’re not trying to get into the wish fulfilled, you’re already there. it’s the end state. take it easy on yourself.
close your eyes and ask yourself, in your imagination, do you have your dream life? say yes to imagination because that’s the only truth. that is what creates reality.
“I tell you the truth, the Son can do nothing by himself; he can do only what he sees his Father doing, because whatever the Father does the Son also does. For the Father loves the Son and shows him all he does.”
imagination is the father, the outer world is the son. it has no will of its own, only to serve and reflect what you claim to be in imagination.
now bask in this feeling that you do have it. not you will - you do. you have it now.
return to this state whenever you want to - it’s your end, your truth.
there’s no extra work you have to do.
with a mental diet, I only affirmed on loop whenever the intrusive thoughts that came affected my mood/mental state. for the others, they remained powerless so there was no point in going against them, just shift your awareness and let them pass.