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 4 GLUTE exercises I did every week to grow my Glutes after baby. Save it

My first goal after pregnancy, was to just lose all the baby weight. After I lost almost 35lbs, my booty was gone🫠 It was time to increase my calories and focus on muscle growth. Here’s 4 exercises I did weekly to build my glutes.

- Elevated reverse lunges

- RDLs / Single leg RDL

- KAS glute bridge

- Glute medius kickback

📸Credit ig @nikizoub

#gluteworkout #workout #workoutmotivation #transformation #workoutroutine #exercise #fitness #fitnessmotivation #postpartum #postpartumbody #postpartumfitness #pregnancy

Stretching the limits of plausible.

Endrae (@endrae)

I’m endrae, digital artist who mixes both 2D and 3D into their art. I create original art as well as illustrations about any media that has recently caught my attention. My never-ending love for gothic themes and dramatic lighting situations carries a strong subject matter through all of my art.

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