Cuts deep
"Beautiful Losers", Leonard Cohen
Sent over by my mentor
Ohh but iPhone users do have this
hopefully they never take away the way you can drag the little post icons around the screen on the android app
Reading. Reading. Reading. Being well-read is so valuable!! Get cosy, pick up a Jane Austen, Emily Brontë, or maybe a Charles Dickens and spend some of your free time indulging in literature. <3
Soft-spoken and kind expressions. No one likes being around rude people. Being a bitch doesn’t make you look confident. Instead, be kind, make conversation, pay attention, engage, etc… trust me.
Dainty jewellery. Find some high-quality signature pieces.
Think before you speak. Take a moment to reflect on your thoughts so you can speak confidently and with intent without stumbling over your words!! <3
Quality over quantity. Stop buying large amounts of cheap clothing; instead, save up and invest in higher-quality pieces that will actually last you. :)
Practice your handwriting. Having pretty and neat handwriting is a lovely little detail; extra points if you write in cursive. ;)
Drop the slang words. Bro, cap, sus, drip, rizz, mid… just stop, please.
Keep to yourself. Small circle, no bragging, gossips only with the closest, keep your plans to yourself.
Watch your posture. Straighten that back, honey. I see you. :))
Manicured nails. I do mine every two weeks. Almond-shaped, always dark red. <3
As always, Please feel free to add your own suggestions and tips in the comments!! ♡ ₊ ⊹
✩‧₊*:・love ya ・:*₊‧✩
being close to me is a privilege, you can’t replicate my aura
Tumblr is literally my speaker of things!!! I have it in my mind but I can’t utter, because I do not have the right words to say it or describe it rather. I am just always grateful for Tumblr and my tumblr family. ❤️
started calling my goals “scheduled accomplishments” instead - and i feel that a simple rephrasing has changed my mentality towards those goals positively.
The moment you decide you are worthy. The universe starts to agree.
MY FAV IG ATM: @NICOLESNEUROSCIENCE
I struggle IMMENSELY with my mental health even till this day.
I’m currently reprogramming my brain to not operate on a default survival mode. I don’t have to hustle. I don’t have to grind. I am training my brain to relax for the first time in over 20 years. It’s a process.
My struggles with mental health issues is what pushed me to get a Ph.D in Neuroscience. There’s so many factors of our everyday 3D reality that play apart in the trauma we sort of self inflict onto our brain. Climate change, inflation, even the pandemic for example. Long term stress inflicts trauma onto the brain.
I’ve been hesitant about having a urTOOspoiled IG account but I love the simple infographics that allow me to immediately take in the information and apply it without being overwhelmed with information.
I would love to do the same thing since most of my advice is based on data, stats and resources I’ve read in books or on the internet.
Idk though. In the meantime, back to my hidey hole.
Happy Healing! Hope this helped someone who needed it! 🧿🕯💕🙏🏾
My country. My home❤️