(Calories per 100 grams or 8 oz if liquid)
ššššF r u i tšššš
ā¢Apple (granny smith) - 52 kcals
ā¢Avocado - 160 kcals
ā¢Banana- 89 kcals
ā¢Blackberry - 43 kcals
ā¢Blueberry - 57 kcals
ā¢Cantaloupe - 34 kcals
ā¢Cherry - 50 kcals
ā¢Grape - 67 kcals
ā¢Kiwi - 61 kcals
ā¢Nectarine - 44 kcals
ā¢Orange - 47 kcals
ā¢Peach - 39 kcals
ā¢Pear - 85 kcals
ā¢Pineapple - 50 kcals
ā¢Pomegranate (seeds) - 83 kcals
ā¢Raspberry - 63 kcals
ā¢Strawberry - 33 kcals
ā¢Watermelon - 30 kcals
š„š½š„š„¦ V e g g i e s š„¦š„š½š„
ā¢Artichoke - 47 kcals
ā¢Asparagus - 20 kcals
ā¢Bell Peppers (Red) - 31 kcals
ā¢Broccoli - 34 kcals
ā¢Cabbage - 25 kcals
ā¢Carrot - 41 kcals
ā¢Cauliflower - 34 kcals
ā¢Celery - 16 kcals
ā¢Cucumber - 16 kcals
ā¢Eggplant - 25 kcals
ā¢Kale - 49 kcasl
ā¢Lettuce (Iceberg) - 14 kcals
ā¢Mushrooms (white) - 22 kcals
ā¢Onion - 40 kcals
ā¢Parsnip - 75 kcals
ā¢Pickles - 11 kcals
ā¢Potato - 77 kcals
ā¢Radish - 16 kcals
ā¢Seaweed - 43 kcals
ā¢Spinach - 23 kcals
ā¢Squash (Yellow) - 16 kcals
ā¢Sweet Potato - 86 kcals
ā¢Tomato - 18 kcals
ā¢Zucchini - 17 kcals
š„©šš„šP r o t e i nšš„šš„©
ā¢Almond Milk - 35 kcals
ā¢Beans (black) - 339 kcals
ā¢Bone Broth - 50 kcals
ā¢Chicken (breast) - 165 kcals
ā¢Chicken (thigh) - 177 kcals
ā¢Egg Whites - 52 kcals
ā¢Fat Free Cottage Cheese - 160 kcals
ā¢Fat Free Milk - 86 kcals
ā¢Greek Yogurt - 59 kcals
ā¢Ground Beef - 332 kcals
ā¢Salmon - 120 kcals
ā¢Shrimp - 99 kcals
ā¢Soy Milk - 131 kcals
ā¢Tofu - 76 kcals
ā¢Tuna (canned) - 116 kcals
š„Øš„š„šG r a i n sšš„š„š„Ø
ā¢Bread (White) - 265 kcals
ā¢Cheerios - 357 kcals
ā¢Corn Flakes - 357 kcals
ā¢Oatmeal - 68 kcals
ā¢Popcorn (air-popped) - 375 kcals
ā¢Rice Cakes - 387 kcals
ā¢Rice Krispies - 381 kcals
ā¢Saltine Crackers - 421 kcals
ā¢White Rice - 151 kcals
you have been visited by the seven magic dragon balls your biggest wish will be granted but only if you reblog
I honestly and truthfully hate myself.
My hair:
Iām black and I get perms and I really wanna go natural. Told my mom and she told me that if u were to go natural all I would do was get made fun of. My relaxed hair grows so fucking slow and turns nappy really quick so when I get sew-ins you can tell the difference and I already get made fun of for that plus my fave is already fat and the only thing that makes it look slightly better is my hair. Yikes
My body:
Iām fat. I have scars everywhere. My thighs look like drum sticks. I have hip dips and that plus the way I already look makes me go from a 1 to a -12. I have stretch marks literally make me look so fucking disgusting and I have so many that I know that none of them are going away even when I lose weight. SOMETHING SO SIMPLE AS MY FINGERS ARE EVEN A FUCKING DISAPPOINTMENT. my fingers couldnāt be fucking normal and straight and have of them if curved. My fucking nails are just annoying. My sister lifted my shirt and goes oh I thought ur stomach plugged out a lot more than that.
My skin:
My pores are fucking huge. Every time I shave you can see the pores in my leg from a mile away and it looks like a have a fucking disease, I have bad hygiene and I donāt take care of my skin and itās fucking disgusting.
My face:
My acne is so bad. My hyperpigmentation has literally ruined any confidence I had left. My teeth are ducked up and the adults in my fucking house hold refuse to get me a dentist appointment.my nose literally is a pig nose which makes it SOOOOO much better bc I am a fucking pigs. My eyes are this dull dark brown. Not that beautiful hazel color that everyone loves it just plain and fucking boring.
There is nothing for anyone to love about me. Thereās nothing for me to love about my self.
I have the urge to manipulate someone
My mom just notice Iāve lose weight and Iām dying inside from happiness. But she just told me to keep it up so that means more fasting and working out.
Come get this dick-fil-a
Iām craving for the outfits that Iāll wear.
Iām craving for the days that nobody wonāt be able to make fun of me, or ignore me.
Iām craving for being the skinniest, smartest girl in the room.
Iām craving for being the first option for guys.
Iām craving for not to smell like garbage when Iām sweating.
Iām craving for jealous looks and words.
Iām craving for not to feel like a worthless whale.
Iām craving for being capable to wear anything and still look cute.
Iām craving for not to wear tons of makeup to not feel shit, to go outside with bare face without any doubt.
Iām craving for to look at my old photos with anybody in the future and hear them saying āYou are so pretty!ā
Iām craving for being the center of attention.
Iām craving for to eat something and not see the pitying eyes.
Iām craving for not to go shopping without thinking like āWould this fit me?ā
Iām craving for not to being the fat girl with an eating disorder.
Iām craving for not seeing the pity eyes when someone sees me drinking or eating something ādietā or 'lightā. (like diet coke or black coffee)
Iām craving for being an inspiration or others.
Iām craving for not to feel like a whore when I feel kinda horny.
Iām craving for the shocked eyes when people see me after a long time.
Iām craving for waking up, drinking my black coffee and feel like a fairy.
Iām craving for not to feel like a disco ball when Iām dancing.
Iām craving for looking good in anything I do.
Iām craving for being fully energetic without all that unnecessary ugly fat.
Iām craving for to not feeling guilty for existing.
Iām craving for being full of confident when Iām walking down the streets.
Iām craving for being a real life thinspiration.
Iām craving for hearing these words 'Wow, you got so skinny!ā
Feel free to add..
rb to yeet your weight off faster than you yeet food in your mouth ayy
Food from my master post, this is just so you donāt have to scroll through the whole thing if you didnāt want to on my masterpost
A&W
Applebees
Arbys
Bojangles
Burger King
Bjās
Carrabas
Cheddars
Chick-Fil-A
Chilis
Chipotle
Chuck E Cheese
Ciciās
Cracker Barrel
Culivers
Dairy Queen/Orange Julius
Dennyās
Dominos
Dunkin Donuts
Fire House Subs
Five Guys
Fuddruckers
Golden Coral
Hard Rock
In and Out Burger
IHOP
Jasons Deli
KFC
Krispy Kreme
Little Caesers
Krystals
Logans Road House
Long Horn Steak House
McAlisters Deli
McDonalds
Movie Theaters
Olive Garden
Outback Steak House
Panda Express
Panera Bread Co.
Papa Johns
Papa Murphys
Pizza Hut
Popeyes
PF Changs
Red Robins (yuUUMMM)
Ruby Tuesday
Sonic
Steak and Shake
Subway
Taco Bell
Texas Road House
Tim Hortons
Waffle House
Wendyās
White Castle
Zaxbys
The fact that I found even more to hate about myself today is amazing!
I honestly and truthfully hate myself.
My hair:
Iām black and I get perms and I really wanna go natural. Told my mom and she told me that if u were to go natural all I would do was get made fun of. My relaxed hair grows so fucking slow and turns nappy really quick so when I get sew-ins you can tell the difference and I already get made fun of for that plus my fave is already fat and the only thing that makes it look slightly better is my hair. Yikes
My body:
Iām fat. I have scars everywhere. My thighs look like drum sticks. I have hip dips and that plus the way I already look makes me go from a 1 to a -12. I have stretch marks literally make me look so fucking disgusting and I have so many that I know that none of them are going away even when I lose weight. SOMETHING SO SIMPLE AS MY FINGERS ARE EVEN A FUCKING DISAPPOINTMENT. my fingers couldnāt be fucking normal and straight and have of them if curved. My fucking nails are just annoying. My sister lifted my shirt and goes oh I thought ur stomach plugged out a lot more than that.
My skin:
My pores are fucking huge. Every time I shave you can see the pores in my leg from a mile away and it looks like a have a fucking disease, I have bad hygiene and I donāt take care of my skin and itās fucking disgusting.
My face:
My acne is so bad. My hyperpigmentation has literally ruined any confidence I had left. My teeth are ducked up and the adults in my fucking house hold refuse to get me a dentist appointment.my nose literally is a pig nose which makes it SOOOOO much better bc I am a fucking pigs. My eyes are this dull dark brown. Not that beautiful hazel color that everyone loves it just plain and fucking boring.
There is nothing for anyone to love about me. Thereās nothing for me to love about my self.
Is it intrusive thoughts or do I actually want to kill this bitch? Yea no itās both.
Sorry hoes hate me cause i'm the it girl i never asked to be the shit girl.
125 posts