UFOs
Cthulhu Wall Plaque by George Tsougkouzidis
For me, trying to concentrate through the taptaptap of my partners keyboard feels, well, a little like this meme if I'm being honest.
There is a range of in-ear devices by Flare Audio called 'Calmer' designed to reduces stressful frequencies without muffling sound. I reached out and they've agreed to give our little community 15% off when you use the code ADHDADULT15.
You can fine them here.
Duality // Slipknot
Literally every time.
Smelling every single spice you can find in your kitchen.