Photo Of The Week: Zayneb, 10, From Mosul, Iraq, At The Opening Of A #UNICEF-supported Child-friendly

#WhatCanUdoDoWhatUCan //fb #kind #love #Act never fail to #Do.

Respect Girl  🙏

How to Practice Mindfulness & Reduce Anxeity

1. Stay in the present moment.

There is no rule that says you have to be doing a million things at once. No where in the nonexistent life handbook is there a statement that tells you to worry about everything that has yet to happen.

2. Don’t analyze the situation.

Once you begin to analyze the situation, you’re creating an imaginary outcome.

3. Accept that there is only so much that can be done.

You can’t control everything, and you can’t go back in time and change anything. These are not bad things.

4. Trust in something bigger than yourself.

Trusting in something bigger than you let’s you focus on your tasks. You don’t have to worry about the how. You don’t have to get overwhelmed with the details.

5. Find the beauty in every moment, even the horrible ones.

Look for the lesson. There is beauty in horrible situations if you look at it objectively and you always have the option of removing yourself from my situation or person that drains your energy and brings you down - it’s liberating!

🐾 25 pet asks

dog - would you consider yourself loyal still to your best friend from two years ago?

cat - do you bite your nails?

hamster - what’s your favourite sport?

rabbit - favourite vegetable?

fish - when did you learn to swim?

rat - favourite children’s tale?

mouse - are you more outgoing or shy?

tortoise - how old are you?

gecko - have you ever been rock climbing?

guinea pig - how’s the relationship with your parents?

ferret - what’s one thing you cannot stop buying?

hedgehog - favourite wild animal?

gerbil - what do you like most about your physical appearance?

budgie - do you sing in the shower?

tarantula - when was the last time you hugged someone?

snake - do you enjoy horror movies?

chicken - favourite cake flavour?

chameleon - if you had the ability to change one aspect of yourself, what would it be?

frog - are you good at any sports?

stick insect - fast runner or slow runner?

centipede - how old is your oldest living relative?

snail - do you salt fries before eating them?

parrot - favourite colour?

chinchilla - night owl or early bird? or both?

crab - what’s the best thing about the beach?

what comes together comes apart-

made in processing

#thepersonalquotes

8 Tips for Brainstorming Engaging Content

Psych2Go is currently going through many changes with the team, with the effort to really focus our energy on the Youtube channel and grow locally with many offline initiatives. One of the challenges that all content creators have is coming up with ideas for either their website, youtube channel, social media or blog.

Catherine Huang, our head content creator for Psych2Go, shares 8 tips for content ideas:

What season and time of year is it? What commonly trends during this time?

A very important tool that we recently receive from the advice of Daniel from BBTV is Google Trend. Google trend is a free tool that lets you see how many people are searching for a given topic or keyword over any period of time…

CONTINUE READING HERE

Don’t Let Your Child Get Lost

Very pleased with the lamp indeed . = Delighted. Stay happy and blessed. All fingers aren't equal until ready to bend together at the same time with each other 🙂😎

Love Will Find You

“In your lifetime, you will find and meet one person who will love you more than  anybody you have ever known & will know. They will love you with every bit  of energy & soul. They will sacrifice, surrender and give so much that it  scares you. Someday you’ll know who that is.”