five recipes for an exciting life (in my opinion)
spending enough time creating things with your hands (baking, drawing, scrapbooking, doodling, crocheting, journaling and so on)
keeping track of things like pretty skies, milestones, happy memories, appointments you're looking forward to
listening to music that genuinely makes you feel happy and energetic
making a habit of reaching out to people in a way that's comfortable to you (i send my dad songs he might like, my friend sends me monthly life updates)
being kind to all your five senses → like investing in a scented candle or essential oil dispenser or body mist, having a soft blanket or socks (or a soft animal to pet), listening to birdsong or the rain, looking at the sky more often, and having your favorite foods enough times
O DEATHLESS SEA / irene by simon harsent / the invading surf by frederick judd waugh / the mediterranean in the ancient world by fernand braudel (trans. siân reynolds) / stormy sea by ivan konstantinovich aivazovsky / dancing in odessa by ilya kaminsky / i lived the beloved name by odysseus elytis (trans. olga broumas & t. begley) / strong winds and high tides battered a coastal road close to newtownards, northern ireland by peter morrison / shipwreck off the cliffs of dover at night with dover castle in the distance by eugène lepoittevin / the odyssey, book 13 by homer (trans. emily wilson) / seebild by ingo kühl
Adhd really is like… bedroom is slightly messy it would be nice to tidy it some
bedroom is very messy I really should tidy up
bedroom is chaotic I NEED to tidy but my brain says no. Why. Whyyy.
I guess I’ll just have to watch where I step in here for the rest of my life. The mess is everywhere. I’m one with the mess.
A sudden Need to Clean™ makes you get the room looking like some fancy homes magazine cover, and you think “I’ll never ever let it get that bad again, and then…
bedroom is slightly messy (uh oh)
going on a girls trip! (me and my earphones to the supermarket)
none of my assignments are done but I sure am
Okay, new cleaning strategy.
Bad at self-discipline, good at acts of love through service. So I'm gonna clean my house pretending it is the house of someone I love who's been too depressed to clean. She's gonna be so surprised.
“I am young, and, at last, life is not so dark and so painful. The sun shines, and the moon is calm.”
— Takuboku Ishikawa, from “Romaji Diary & Sad Toys,” published c. 1985
“Really, when I look back on it, I did exactly what I had set out to do. I changed my life. I woke myself up. I rediscovered passions of every variety. I forced myself to take a little time. I found a way to bring some of who I used to be into who I was.”
— Katherine Center, Everyone is Beautiful
Sarah Kay, No Matter the Wreckage; “Postcards”