Also Not Being Able To Nap At All. Like Id Be So Exhausted But Just Cannot Nap To Save My Life. Also

also not being able to nap at all. like id be so exhausted but just cannot nap to save my life. also concentration, thatll also just shrivel up and die.

you'll also be waking up many times throughout the night even after u fall asleep. for minors, this may be arguing about going to sleep / resisting.

the amount of arguments id have bcuz i just can sleep and i couldnt be bothered trying

things people do after having a nightmare that isn’t crying

struggle to catch their breath

grab onto whatever’s close enough to ground themselves in reality

become nauseous / vomit

shake uncontrollably

sweat buckets

get a headache

things people do to combat having nightmares if they occur commonly

sleep near other people so they can hear the idle sounds of them completing tasks

move to a different sleeping spot than where they had the nightmare

leave tvs / radios / phones on with noise

just not sleep (if you want to go the insomnia route)

sleep during the day in bright rooms

things people with insomnia do

first, obviously, their ability to remember things and their coordination will go out the window

its likely they’ll become irritable or overly emotional

their body will start to ache, shake, and weaken

hallucinate if it’s been long enough

it becomes incredibly easy for them to get sick (and they probably will)

add your own in reblogs/comments!