Most Triggering 4N4 Songs?

Hey guys,

I'm leaving Tumblr, at least for a couple of months, in an attempt to r3 c0 ver. I'll probably come back 20Ibs heavier crying about how I regret it, however my mental health is declining very rapidly, and 4n4 isn't making it any better so until I can get myself back in to a safe headspace, I will be leaving.

I love you all so much, and thank you all for giving me such a wonderful community to be apart of. Ilyasm! Y'all are some of the most amazing, sweetest angels I've ever met. You all were here for me when no one else was, and were the only people I could talk to about my w31ght struggles. Thx for everything, and for helping me lose 40Ibs. I hope every single one of you hit your UGW, r3c0v3r, or find whatever will bring you true inner happiness. Thx again sm. 💓💕

June is my month this time fr.

Fuck May.

A month from now...

You can either have a month of progress

OR

A month of excuses why you didn’t.

I've lost 5Ibs in 10 days. All my friends are happy/concerned about how quickly I lost it but I feel like I should've dropped more. Does anyone else feel the same?

FUCK MY LIFE

I always say I'm going to recover but it's just an excuse to b1ng3. I wanna cut all my f4t off and bleed to death. Why do I keep falling into the same patterns? I already know how this ends every FUCKING time and I keep FUCKING DOING IT. 🫠

Guys, I'm officially taking it seriously now.

IM SO FUCKING DUMB

WHy did I tell my psychiatrist I struggled with an €D...now she prescribed me meds that stop me from b1ng1ng and also make me gain weight. I literally asked her for any meds that DONT cause appetite/weight increase. I always snitch on myself. When will i learn? 😭

LOOKING FOR A F4STING PARTNER (PREFERABLY 72+ HOURS) Pls repost.

Also, every like this gets for the first week, I'll extend my f4st by an hour. Starting with a 24-hour f4st. Please share this around, I want this to be challenging. Thx!! <3 (if I break my f4st, I'm deleting my account for accountability (ToT)👍)

girl exorcism ⊹˚. ♡

cuz sometimes we all get a little off track and need to wake the fuck up again !!! 🫶🩷

──★ ˙ ̟🐰 physical! 🎀

have an everything shower

do ur whole skincare routine

brush ur teeth, floss, dental care

arrange a new workout routine

dance, pilates, exercise, move around

go on a walk and thrive in nature like a plant or a tree

find and try out some new cute hairstyles

pamper urself! face masks, spa day, etc.

get ur beauty sleep

change your bedsheets and pillowcases

clean your makeup brushes

go through all haircare, skincare, makeup, etc. products

organise and donate or throw out all of the clothes you don't wear or don't make you feel like your own dream girl

──★ ˙ ̟🎀 mental! 🧸

write down all your thoughts. every one.

write down all the problems in your life right now

have a mental breakdown over something tiny and let all ur emotions out by bursting into tears

write down what you want and go over your dreams and goals

read over or write out your highest self and everything about them

analyse your mindset at the moment

write what limiting beliefs you have

remember and remind yourself of your "why", keep it somewhere you can see

write down all your bad habits

write down some new habits to counteract them, become your best self and to work towards the future

vaunt and go on a huuuge rant to urself about how beautiful and perfect and amazing you are bc you literally are <3

──★ ˙ ̟💬 personal! 🎀

sweep your room

open the curtains

wipe down all your mirrors

dust down all surfaces

go through all ur clothes and chuck out or donate ones you don't wear

clean out under your bed !!!!!!!!

rearrange your shelves

get some new posters & wall prints

go through all of the books, movies, series, content you're consuming right now and choose new ones that align with ur highest self

──★ ˙ ̟🎀 digital! 🎧

go through ur following on every platform and delete everyone that makes you feel even remotely negative

uninstall a bunch of apps you don't need

install useful, helpful, purposeful apps

go on the hunt for accounts that make you laugh, happy, or confident

redecorate your home page

revamp your social medias (pinterest, tumblr, instagram, etc)

go through all your playlists and reorganise your music

delete all depressing songs and media

go through your contacts, rename, delete, etc

Real tho

I mightve eaten 7k c4ls in the past two days....so I'm gonna attempt a f4st. I'm literally watching all my progress slip away from me rn. 🤪👍