Dearftrme - Dear Universe

*gestures incoherently* Stan unhappy. Fiddle unhappy. Maybe they happy… together?

I gave my soapbox speech about how weight loss is mostly bullshit to two different patients in a row yesterday and so help me I’m pretty sure one of these days someone is going to say “but SURELY you agree I’d be HEALTHIER if I lost weight!” bc you can see the disbelief in their eyes. And like. Sure, maybe! You might see some improvement in biomarkers like LDL and A1c, and your knees would probably feel better. But you would be amazed at how much more good you can do for yourself by focusing on things you can actually meaningfully change without resorting to making yourself miserable. Eat more fresh fruits and vegetables—it’s hard bc they’re more difficult to prepare and more expensive per calorie and go bad faster than other foods, but they’re what we evolved eating the most of so they’re what our bodies need the most of. And walk around more; sure, cardio is great for you, but if it sucks so bad you don’t do it, it isn’t doing shit for you. And we evolved to walk very very long distances, a little bit at a time, so our bodies respond actually very well to adding walks into our schedules, which is vastly easier than adding workouts that are frankly designed to be punishing when the definition of punishing is “makes you less likely to do it again in the future.”

You get one life. It is shorter than you can begin to imagine. Don’t waste it hating yourself because somebody is going to make money off that self-hatred. You deserve better than to be a cash cow for billionaires who pay aestheticians and dermatologists to make them (or at least their trophy wives) look thin and beautiful no matter what they actually do.

I'm angry and it's all I'm ever going to be.

reblog if it's okay for your mutuals to message you and create an actual friendship, not just interactions

Eats u instead

maybe in another universe i'm the one you want

I just realized it said "want ideas that won't get arrested" KYSSSSSSS DIEDIEDIEEE

It knows me too well... sigh

I wish more leftists took abelism seriously. Like more than just saying they support disabled people when asked, but seriously took it into their world view that some people just can not do the 'basic' and 'universal' tasks society expects of them. I wish there was actual acceptance that when people are unable to do basic tasks that it makes them uniquely vulnerable, and is not infact them not trying hard enough or being malicious

Desperately needed to have this on my blog