In power exchange dynamics, punishment refers to an action the Dom takes, usually negative reinforcement, to deter the submissive from breaking rules or from forgetting expectations.
But… what do you to for punishments? Have no fear. I’ve compiled a list, broken down into non-physical and physical punishments, to use as inspiration for your dynamic.
PHYSICAL PUNISHMENTS
- Spanking
- Caning
- Bastinado
- Figging
- Paddling
- Predicament bondage
- Kneeling in rice
- Holding hands in ice water
- Holding ice
- Forced cold shower / bath
- Tickling
- Clips and clamps
- Nipple / genital weights
- Walking on rice, pebbles or leggos
- Coconut rope
- Tightrope bondage
- Slapping
NON-PHYSICAL PUNISHMENTS
- Writing lines
- Lecture
- Corner time
- Time-out in room
- Loss of privileges (phone, internet, video games)
- Loss of privileges (bathroom, utensil or hand use)
- Writing essay related to the transgression
- Being gagged
- Mouth soaping
- Being reduced to human furniture
- Being made to hold an uncomfortable pose
- Being ignored / loss of speaking privileges
- Being locked in a cage or closet
- Orgasm denial
- Orgasm torture
- Using a chilled or heated dildo
- Being made to sleep on the floor
- Loss of furniture use
- Wearing humiliating or ill-fitting clothing
- Humiliating body writing
- Holding tongue
- Boot-licking
- Household chores (laundry, cleaning, dishes)
- Earlier bedtime
- Being made to scrub bathroom with tongue or toothbrush
- Being forced to perform a boring task (counting marbles, picking up grains of rice) with no other stimulation
- Being blindfolded and forced to listen to hated music / movie / show
- Hold coins against the wall without letting them slip
- No junk food
- Food denial for a day
- Being forced to walk on tiptoes
- Being made to wear uncomfortable shoes
All punishments should be negotiated, and within the limits / boundaries of all parties involved.
A note on masochists: Masochists are not impossible to punish. You just need to be smart about it! Not all masochists like all kinds of pain. Use that. If they like sting, save thuddy toys for correction. But if all else fails, there are dozens of non-physical punishments you can use to discipline them without encouraging them to act out to get their masochistic needs fed.
If you let him jack-off, make him lick it up
If he’s wearing a condom, pour its contents into his mouth
If he cums in your pussy, make him eat a cream pie
If you give him a blowjob, feed it to him
You can get creative too, like making him cum in a glass and drink it at dinner
Let him cum over your feet and lick it all off - let it will run in between your toes - it’s humiliating and quite a challenge to lick it all up
Have him lick his cum from the surface of a mirror on the floor
Have him cum on a spoon then take it in his mouth but he could not swallow before he has clean the house or another task
His legs above his head, and he should cum straight into his mouth
He will not want to do this, but he will on your command. Demand it! As he is doing it, enjoy it. Make this a positive event.
Well-Dressed Women #181
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