YOUR 3D IS STILL VALID IF...

YOUR 3D IS STILL VALID IF...

- u have conflicting thoughts about how to go about ur 3d

- ur not making any progress / stuck in a plateau

- ur w8 is fluctuating

- you have not been diagnosed that you have one

- ur wanting to get better / thinking abt r3c0very

- clothes are fitting a little too well (iykyk)

- ur not taking any ð1ur3tics

- you are taking a temporary 'break' from everything

- u look completely 'normal'

- your hygiene is poor

- ur not underw31ght or in the l0w ßmi range

- ur still stuck at ur hw

- you don't like / do not 3xercise regularly

- keep rel4psing

- don't drink enough water

- not seeking any attention / doing it for someone

- haven't f4st3d in a long time

- cope w/ emotions through $h

- don't fit the norms

- avoidant of your own reflection

- dissociates occasionally

- enjoys food

- doesn't count c4ls

- u don't like to r3str1ct

- overshares / undershares abt your problems

- just starting ur w8 g0al journey

- needs constant reassurance

- not willing to wear tight fitted clothes

- never worn clothes that are aimed to s3xu@l1ze ur figure

- prefers baggy clothes

- u don't enjoy following d13ts

- you procrastinate

Your 3d is still valid.