I’ve recently discovered that doing self care/maintenance tasks is way easier when you personify the rambunctious/unproductive thought patterns in your brain, especially when you make them fictional characters.
example: if anyone asks, I’m not going to clean my room, I’m helping Ink clean his room because he’s having a bit of a time right now.
works wonders.
Reblog to give the person you reblogged this from motivation to work on their WIPs.
While I’m on the subject, I want you guys to learn this…
The way you speak to yourself, your thoughts, emotions and inner dialogue—impacts your DNA through epigenetics. Negative self talk raises cortisol, triggering genes linked to inflammation, aging and diseases. Conversely, positive self talk activates genes for healing, resilience and longevity. Chronic stress and emotional trauma can alter DNA expression and even be passed down to future generations.
This also applies to what you hear. Negative words, insults and toxic conversations increase cortisol, rewiring neural pathways to make stress a default state. Constant exposure to negativity, whether through people or media, can impact gene expression.
Just how stress harms DNA, gratitude, affirmations and meditation can rewire it positively. These practices lower stress, trigger DNA repair, and activate genes for immunity and anti aging. Consciously shifting self talk can change your biology. "It is not that easy!" Yes, it is.
Research suggests binaural beats and solfeggio frequencies influence brainwaves, promoting focus and emotional balance. Mantras, prayers, affirmations can impact cellular structures, proving sound vibrations affect genes.
How long does this take, you ask?
Immediate (Minutes to Days): A single thought can raise or lower cortisol almost instantly.
Short Term (Weeks to Months): 6–8 weeks of daily gratitude, mindfulness, or affirmations can shift gene expression.
Long Term (Months to Years): Consistent mental reprogramming strengthens immunity, reduces disease risk, and slows aging.
Your thoughts shape your body at a genetic level so choose them wisely.
if one more person comments on my "we need to keep payphones/public phones" post with "what we need are free phone charging stations and wifi hotspots, like in new york!" i am going to lose my mind. what do you people not understand about "not everyone has a smartphone" and "phones can break". how are these new concepts.
Hey, so i'm working on my first WIP, and i wanted to ask about drafting. When can one consider their first draft done? Does it have to have the goal word count (ie; 100K), or would being about halfway there be considered a good enough first draft, that i can move on to the second and start editing?
It's difficult to know when a phase of a writing project has concluded and you're ready to focus on a new objective as it's developing. I tend to approach my writing projects with a clear and uniform trajectory, regardless of how diverse my projects can be. This approach allows me to remain focused, thorough, and reassured that I am covering all my bases in an organized fashion. However, it also maintains space for me to be explorative and intuitive when necessary. In regards to word count, I don't think it's entirely relevant unless you're determined to adhere to strict genre conventions. Give your story the space it needs and not an extra inch.
In this phase, you're telling yourself the story. You're doing it quickly, messily, intuitively, and forgivingly. Explore every idea that glows in the dark for you, don't throw anything away or discount any possibility. Exhaust your imagination in this phase so that when you reach the first draft, you know you're making informed decisions.
You're crafting the structure and core elements of the story. This is often the phase of discovery. You're becoming acquainted with your characters and how they interact, you're beginning to feel at home in the world and settings you've built, and you're seeing all sides of the conflict as it evolves. The goal here is settle on a beginning, middle, and end point, and by the end of this process you want to know your characters' motivations and relationships inside and out.
Go back quickly through the first draft and address any points where you got stuck, where you compromised for the sake of carrying on to the end, and fill in any apparent blanks. The first time you really iron something out, there will always be a few pesky creases. This is the time to find and flatten them.
This is where you question everything. Identify and scrutinize your decisions, dive into the "curtains are blue" discussions with yourself, and begin to tidy up things like grammar, clumsy dialogue, over-poured descriptions, and dubious vocabulary. Comb through each paragraph and be brutal, prioritizing clarity and intentionality of how you've told the story.
This is the point where I recommend doing three things:
Letting it rest away from you for 1-3 months so that you can return to it with a bit of unfamiliarity and new perspective.
Hand it off to a couple of trusted readers and give them ample time to read, digest, and craft some feedback
Reread the project once all the way through making no changes (although annotations are acceptable)
Finishing touches. Vigorously and meticulously scrub and scrape between the lines and imagine giving it to your worst enemy. If you can imagine any mean (but valid) things they could conceive of to say about it, this is the time to grapple with or fix those details.
Guide to Drafting
Word Count/Productivity Tracker Spreadsheet
Balancing Detail & Development
Writing The First Chapter
Writing The Middle of Your Story
Powering Through The Zero-Draft Phase
Writing The Last Chapter
Chapter Length
Happy drafting,
x Kate
this summer i will learn italian and french and russian and run a marathon everyday and work for three months and get fifty new ear piercings and read every work of high literature ever created and watch every movie. but most importantly just chill and relax
The weirdest instance of “getting my wires crossed” I’ve ever experienced: I had a piece of candy at my desk. My intention was to simultaneously eat the candy and start a brief work task. I put the candy in my mouth and felt a surge of alarm as I was convinced, for a fraction of a second, that I had somehow eaten the task I was about to start.
Republicans deliberately use coded language to trick people to vote for them and radicalize their group. Many don't even realize they're radicalized or what they're saying is even racist. This is why they think the Left is "over reacting" because the either know they're using coded language and don't care, or they don't know anything at all.
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