i wanna say fuck you to anyone who shame disabled, chronically ill & neurodivergent people, especially homebound folks, for "spending too much time on their phone/on the internet/etc." when it's the only (Somewhat) accessible way for them to experience the world. many people don't get to get out much even if they want to because of their disabilities. shaming someone for trying to connect with the world, make friends and engage with hobbies in ways that are accessible to them is beyond cruel and unnecessary
i promise you are worthy of your own love
You are not responsible for anyone’s distorted perception of you.
“growth isn’t always constant. relapses happen. it doesn’t erase all your success.”
— Unknown
“You’ve been criticizing yourself for years and it hasn’t worked. Try accepting yourself and see what happens.”
— Louise Hay
Your abuser’s opinions of you are not who you are.
“I think it’s very healthy to spend time alone. You need to know how to be alone and not be defined by another person.”
— Oscar Wilde