Being Prepared

Being prepared

Response to below: When I read your email, I was laying in my nieces bed, in m old bedroom, in m moms house. I had stayed there for the day after getting sick three times at work. Anxiety. Had the shakes, shoulders to toes. Hadn't eaten in two days and still somehow, I can manage to get sick. I knew what would happen next- the wave was coming. I felt it in my diaphragm, the pressure, the roll staring to build. It wouldn't be long until I'd feel it rush up my chest, into my throat and I'd feel like i was drowning... And then it would be too late to really do anything but call for someone to carry me out of my classroom. I had to do something. So I set up my room for the afternoon, I wrote the lesson plan on the white board- breathe in the smell of wipe-off markers, distraction. I wrote an email to the classes, CC to the head of school and his assistant. I packed up my shoes (took off my heels, went down to flats, too wobbly), grabbed my coat. I found the second/upper school head- told him I was leaving, wasn't feeling well. He said I didn't look well... Great confirmation. And I left. I knew. I knew if I stayed there long enough that wave would roll right up over me. How I know that so deeply, innately, to the marrow of my bones I don't know. But I know when it's coming now. I didn't at first. The first one sent me to the hospital... Gurney out of my work office, unconscious, IV in arm. Next one to my doctor- I was able to keep it together enough to drive there, but, alas, a hospital stay was in my future... I had to be picked up and taken to a mental health facility. Embarrassing as it might have been, ego crushing, humiliating, the powerlessness of it all, I knew I needed it. It wasn't much longer after that another wave crashed down over me, but I was weak... It took me so hard that I have in to the words in my head. I made a phone cal, heard someone else say some words, some stranger. They told me to find a person close by and hand them the phone. I did. Soon then I'm in a car, I had packed a bag, my father in law, a Bear of a man, being as gentle as he can with his words, driving me to the hospital. I find out that last wave wasn't really my fault but a medication reaction and prescription error. I was still learning about that. Eleven drug trials in less than three months. Finally one that fits. Minor tweaks here and there, for events I know that will trigger me (holidays) or weeks or times I know I'll need an extra boost (funerals). Mostly, I'm stable. Funny. Mostly. Mostly I'm stable. Most of the time I feel the wave now and can catch it. Once or twice I've woken to it and it knocks me off my feet for hours. Now, more often I can feel it build. The shakes, the buzzing, the pain in my chest. And I know now what to do. ... So maybe that's what the past three years have been for. To physically prepare my body to recognize these attacks on my nervous system. Today I was proud of myself. I got out. I had a plan, and I got out. Maybe that's what the past two years of being married to an addict has been for me. Preparation. Preparing myself mentally, physically, emotionally, gathering my resources, my knowledge base, my evidence and conclusions. Preparing for all the possibilities of what could be, and understanding the possibilities of what might never be again. If living with anxiety has taught me to prepare, then so has living with an addict. I'm prepared to walk away. Yes, it's scary and feels horribly wrong and like I've given up or made some horrible decision and my life will never be the same. But I feel that way each time I walk away from my panic attack-- that I should just stick it out, one more hour, you can make it to the end of the day, you'll be fine, you can handle this. But I can't. And I've learned to walk away. I'm laying in my nieces bed, in my old room, in my moms house. I remember how I was so proud of this being the bigger room than my sister's. I remember hiding in the closet on the floor, taping paper rolls to the wall so I could draw on them. I remember turning my bed so the moon would hit my face through the window when I slept. I remember dreaming about how I wanted a house like this, with a real fireplace and three bedrooms- one more bathroom please, though, to have someday for my family. And now I lay here... And I don't see that happening. I don't see a house for me, with any bedrooms or any bathrooms, not one that's mine... Because I love an addict. He took that away from me. He took my contributing education from me, he took my yoga from me, my time with my family, my friends, my ability to buy milk for my daughter. All gone. So I lay here and think- havent I been prepared for this? Haven't I felt these feelings before, of longing, moving forward. Of the next step in the right direction. I am ready. I am prepared to walk away. ... Thank you for reminding me of all that I have in myself that is good and worthy and beneficial to this world. All of me that is good. I love you too, Corazon. On Jan 11, 2016 A friend wrote: When I read your email I and then you told me why you sent it to me I thought about something... I've always wanted to talk to someone that wasn't you about you without the other person giving me the, "oh but you're married" or the "I don't know but it seems like you guys something else going on" because that straight up irritates the shit out of me. Either way I figured if there's a person that deserves to know what type a person you are that person should be you. So I have this friend right? I've met her back when I worked at the shelter. I don't know how but we connected like we knew each for years. But things were going to get pretty weird. Like finishing each other's sentences and more. The thing is that at first I didn't think of her more than a coworker/nice person to talk to. It wasn't until I went to get certified to give meds to kids that something changed. I knew she was going to be there to give us a hand of a few things, but then I noticed she was going to give part of the class. Right there, with a giant stone fireplace as a background I saw her. Like I actually took notice of her, and she beautiful! And she has tattoos! When that happened I did what I always do to make sure, I started to read her. What I needed to make sure of was that I considered her a friend just because she's cute or was there something more. I felt bad. I liked other women but this one is different. It didn't start at the physical level like the type I'm used to shrug off. "I'm married... She's married... Keep your damn head together... She's just another female friend that you hardly talk to to make sure your wife doesn't get pissed. And I mean seriously?! She doesn't even have the body type! Be a damn man and grow up." Most of my thoughts would look like this when I was around her. We started texting soon after. That's when I entered the rabbit hole. We started talking about work. Then it move to subjects of interest, that's when it happened. We started talking about science , and like the dork, as she calls me, I felt something. I wasn't sure what it was but I felt wrong. "Am I falling for her?! Tha fuck is happening?!" I shoved that thought nice and deep in the subconscious and did not gave it permission to get back out. I don't know what she saw in me. She trusted me with information about her life that even I felt afraid of knowing. At that point I knew how strong she really is. How capable and educated and loving and selfless she is. Her entire life has been one of fighting and surviving. Admiration and respect grew from me to her at very high pace. At this point my mind was confused. That wrong feeling I felt earlier grew. She gave me a fair warning, actually a few of them. She told me that she has the bad habit of being a flirt, that she doesn't mean anything by it. That at any point if I saw it happening to just disregard it. What she didn't know is that I was reading her while with me and with others. She thinks she's a flirt because when she's nice to men they take the wrong message. Add to that that she's a model and is the perfect mix for problems. The truth is she's not. She's not a flirt she's a great person that so happens to be beautiful in the inside and outside. After reading her, the way she bowed her head when I walked towards her, the way she looked in to my eyes, the way she kept fixing my hair when she thought was a mess, the way she grabbed my arms, how her complete and full attention was put on every single word that came out of my mouth, how she kept looking at my lips, how she'll always find the seat next to mine. I knew. I just needed confirmation. If I'm going to worry about having feelings for another woman, might as well be sure is a real threat. Once I asked her, I think she was half way drunk, don't remember correctly, she answered. She told me how she felt. Her telling felt like when the sun hits your face on a very cold day. Then reality came through, "What the fuck am I supposed to do now? Am I wrong for feeling this? She's a great friend! You are going to fuck this up! You damn idiot!" She, being the intelligent woman she is she drew the lines. That actually helped my mind quite a bit. But still the thought of me loving another woman when my wife has done nothing wrong felt like pieces of glass in the back of my head. I care about her. She has become someone very important in my life. A great friend who I can go to when I need help. In fact she helped me with one that no one knows I have but her. I can go to her and have a conversation about theories of science, medicine, biology, engineering, space. I can trust her with anything. But what about my wife? After a very long night of all types of sex, I laid there, with her head resting on my chest. She was sleeping. I was playing with her hair while looking at the sealing, "I... I love... I love them... I love them? Is that possible?" I searched my feelings again, "fuck! It's true! I love both for all the same reasons. The way they care about me, the way they treat me, the way they care. And the best part of it? One is not taking over the other. They are both there." There is one difference though, when it comes to my friend... my best friend... her friendship, and her trust are above anything else I might feel about her. I will never sacrifice her trust or friendship over anything physical. No matter how much I desire it. And yes... I do... I do desire her. Who the fuck wouldn't?! Her eyes kill me, the smell of her hair, the taste of her skin, the shape of her abdomen, the thickness of her legs, the way she hugs me, but most impressive of all, her power, her presence, her fire. The great thing about this though, she is my very best friend. We have each other's backs. We will kick our own asses if we must. We encourage each other; and we will make sure the other becomes the person they should be.

More Posts from Confessionsofabipolarbaker and Others

When The Blue Shoes Were New, May 2018.

When the blue shoes were new, May 2018.


Tags
...she Talks To Angels... ...on Our Fridge.

...she talks to angels... ...on our fridge.


Tags

Where am I?

*SI trigger warning Just in a weird place lately... I'm pretty sure I'm not High, and I know I'm not Low. But, this is a weird place. I said that, my bad. So anyway. Maybe still in a state of confused mourning?... Had a dear friend pass away, and it was super hard... Harder than I thought it would be. Harder not because of who he was, rather, who he hid he was. And then, how he passed. I couldn't believe it. None of us could. But then, to be there, among friends and coworkers and family... And I'll bet you I was one of maybe three that had any clue what he felt like ...before. I could sense in one friend. He felt it too close too. And another, he couldn't even go to the front to say goodbye- like he would physically be too close to "it"... The Event. The End. I did it... I went up. To the small, granite box, with his name engraved on it... I placed a dime on it- he always called me a Ten. It made me smile. So instead of a penny, which I used to do for all the old"er" people, it was a dime. I believe they should go whoever they are going feeling rich with simply a penny and their soul... Just me. Anyway... After a while, it was too hard to be inside. Fresh air. And a friend. Old friend. When we went through the service... There was a part... I just didn't get why it made me so angry. I hate religion in general, hate is a strong word, dislike immensely... But the pastor... I'll never forget it... "He was chased by demons. The demon is in this room. And today, we are going to give this demon a name. It is Suicide.".... And my heart stopped... More like cracked. Broke. Split apart, leaving a gaping serrated edge of a wound. Angry and angry, and what is a better word for angry?! Furious? Painfully angry, hurt, wounded. How dare he? How dare that man, who calls on the name of his god say that a demon took my friend?! It took me a good solid day to figure out why I was so mad. It wasn't a demon. It never was a demon. It's not a demon that does it... That makes us think those thoughts. ... It's hope. Hope that when we go we leave behind all the good we were in the world and don't leave the ugly, terribly, horribly wretch of a person we were at that moment. Hope that we get to move forward instead of sink. Hope that we can be done with all the feelings, all the not even kind of good feelings. Hope that there is love... Somewhere. Because at that moment, it's not a demon that possessed us.. It was hope... So yeah... I'm not sure where I am right now. Between the reality of thankfulness and the reality of what-could-have-been. Surreal. Is that a place? It should be.

Sad epiphany

It was a rough conversation today with a friend... We talked about why I'm still where I am- with Him, he who is supposed to be my provider and my beloved and the man that my world revolves around... And yet... He will always be an addict. How do I somehow combine my promise to never leave-til death do us part with I can't live with the fear of what could be... So we talked. And I can't listen. I hear it, it's riiiiiiight there. The answer. But I walk away, and stand outside, looking for answers in the clouds, in the leaves of the trees, in the electric transformer- if nature and invention can coexist, why can't I just be with Him?... And my heart says bc I want to fix him... I want him to change, to be better, to care enough about us to change. A young boy rides by on a bike, sees me standing there, staring at the sky... And, a complete stranger, asks "are you okay?"... And I hear You can't fix someone who doesn't think they need fixed. ... So now what.

I Hope My Daughter Someday Appreciates This Rainbow In Her Closet, And Doesn’t Loathe Me For It…

I hope my daughter someday appreciates this rainbow in her closet, and doesn’t loathe me for it…


Tags

Pizza toppings

Daddy: what do you want for dinner Baby?

Baby: hock dawgs. (She is only two years old here)

Daddy: say again?

Baby: Hock dawwwgs, yesh please.

Mommee (that's me): or... Do you want pizza like Mommee and Daddy?

Baby: pizzaahh yesh pizzaahh. I wan pizzaahh and baloneyos...

Mommee: ...you want what?

Baby: baloneyOhs.

Daddy: what are "baloneyOhs" Baby?

Baby: (quite disdainfully) peeeeeetza wif bah-lone-eee-Ohs!

...

...

Get it?

Pizza with pepperoni.

She calls it that to this day. Love her!

Yessss

View Fullsize

view fullsize

Been playing with this concept for a while.

Tomorrow is just another day right?...

Kind of… It is my first day at IOP (and for those of you not lucky enough to know the lingo, that stands for Intensive Outpatient, as in therapy). So, basically, I was discharged from inpatient at the hospital to my home - Yay real water pressure! Yay no cafeteria food! Yay home with my dog! Boo — holy sh!t what?! I’m on my own?!

Luckily, it was only for four days really… The return trip home, well now that’s a whoooooooole other post, remind me to share that someday. I also wasn’t alone for any period of time at length… My choice. I hate being alone, it’s part of my mania (ooo -more lingo. Mania, I have named mine “Up” as in how I feel, but not quite me, so somewhat of a separate entity, my mania has its own name). In making sure I’m alone as little as possible I can protect myself from The Crash — pop quiz, I bet you can define that… … … … Times up - The Crash - the avalanche ride from being Up to being Low. Got it? Yes? Good.

But I digress. So… Tomorrow. I had my worries, concerns, anxieties about tomorrow. They have lessened a bit- I chatted with some friends, some from “The Inside” (Hahahahah!) and another from The Real World. Yes, these two locations are both physically and psychologically as separate as they can be. I truly didn’t have any difficulty bringing the Insiders into my Real World, but rare is it that the trip goes the other way. This IOP is kind of like that backward integration for me- the Real World Me going Inside, only temporarily. So I am a bit torn. I know this will be good for me, I’m actually excited about learning more about my disease and learning from others that have it too. And still, I’m nervous about the pressure- the need I feel to fix myself…

I suppose the only way to move forward is to just… well… Move.


Tags

Where I am... Where am I?

You know that feeling of foreboding?... I mean, if you're bipolar or depressive or anxious or have panic attacks you get that feeling, like, the other shoe is gonna drop... Any minute now. I'm there. I think. I don't know. I wish there was a guide book for the emotional roller coaster that is my life. Not your life or her life but MY life. I wish I could look into the future and see Yes Dammit, I'm headed in the right direction... You'll see, you'll get there. But no. No book. No instruction manual. I split our account two weeks ago, into a hers and his. It was my first step at "detachment with love" they call it. I took my name off all the credit cards, which I already regret... What if I need to buy medicine or pay for a copay?... I suppose I will have to figure that out. Right now, I'm paying for myself and my daughter to live without fear of not having money. So. Yeah. No credit cards. Dammit. I was High as a kite on Friday, not sure why. Probably just the excess built up passive aggressive anger coming out in a ball of misplaced energy. I was singing and laughing and felt like I was in a good place. I don't know where i am now. This bipolar thing for me was pretty stable there for a long time, but the past month or two I've been rapid cycling ... Like sometimes morning to afternoon cycling. So strange to have the Black thoughts at ten am, then be Rainbows at two. I don't get it. I suppose there will be years of learning ahead. For everything. Learning how to lean on myself and still love him. Learning how to cultivate a relationship between my daughter and her father, but not allowing her to get hurt. I'm inpatient. Learning should come to you like math facts - 2x2=4. Got it. Done. Never changes. This learning curve is so long and twisted and it dives off cliffs and parachutes to rolling greens then skids you off to an iceberg. But no map. No instructions. And that other shoe- it's hovering. My break downs are minor compared to losing my ever loving fucking mind two years ago. But no less scary. A panic attack three (3?) weeks ago was enough to rattle me for days. I don't wish them on anyone. I felt it coming, like now. I felt it in my skin, in my ears... It was humming, right there in my brain. The vibration that stirs all the shakes and tears and cuts off my voice. I felt it coming. I tried, honest, I did... I washed my hands and face. I plugged in, loud as I could get it. I sat on the floor- what can I see? what can I feel? what can I smell? what can I taste? Grounding. And it didn't matter. The wave swept me up, the whole stick of a human I've become, and tossed me over its shoulder into the rolling ocean ... No lifeguard. No raft. Just deep, drowning, tumultuous waves of ... Of what? It wasn't truly sadness. It was this odd combination of relief and terror. Finally, FINALLY it was here and I could drown. Who wishes that they could drown?... I suppose only those of us that are most scared of the water. Because if we come up for air We've won.

confessionsofabipolarbaker - Confessions of a Bipolar Baker
Confessions of a Bipolar Baker

Welcome to my sweet upside down world.

78 posts

Explore Tumblr Blog
Search Through Tumblr Tags