Cleansecret - ...

🍂 School day update

It's the first day, it was fine. Not good, not bad. My 'best friend' was of course talking with the girl from her class she 'hates' and she was ignoring me. I hate her, ill just hang out with my cousin and my life long best friend and not that hoe

heyy so ive been asking around about this but i feel like the hardest thing for me to manifest is a certain face / appearance changes — not because it’s hard to manifest in itself but i can never decide on a df or desired features.. how’d you choose yours, if you don’t mind me asking ?

* I'm really hapy to answer this, because I could never choose a DF too! I saw Taylor Hill for the first time few months ago, and I just FELT - like in my heart - that i want to look just like her. Every time i wanted to change my DF, it was just for a small period of time (like when I watched Leon The Professional and wanted to look like Natalie Portman for one evening, but didnt do anything to actually look like her). My eyes, nose and face shape is naturally similiar to Taylor's, and I always felt insecure about these features of mine.

* When I saw Taylors face card absolutely EATING UPP these features i became more confident about my eyes, nose and face shape. I always wanted to have eyes like for example Adriana Lima or Megam Fox even though they're literally the opposite of mine, and after i tried manifesting their face I just looked weird, so when I saw Taylor I just FELT it. I was sure, even though for some time I didnt want to look like her cuz I wanted to (for example) have Brooke Shields eyes, but then I just went with what my heart wants🩷 She really 'fits' my face and i look way much better now!

* If you still struggle with choosing your DF, then make an image where every single DF (past and present) of yours is in it and choose whoever looks more like you and just FEELS right ! Good luck angel 🩷🪽

* PS. If you choose the DF that feels right and then suddenly want to change it, just stop trying to manifest looking like anyone for a while so you give yourself time if you actually want to look like that person you suddenly felt the need to do so, or if you wanna look like someone you choose before 🌺

tricking yourself into doing tasks that make you nervous

you know the situations. when you get wrapped up overthinking and suddenly, this seemingly easy task seems horrible and daunting. here are some tips to help you trick your brain into completing the action.

visualise success. imagine how good it will feel once the task is completed. this can boost your motivation and reduce anxiety.

pair the task with an enjoyable activity - for example listening to your favourite music or having a nice cup of coffee while working.

promise yourself a reward for completing the task. it could be something small like a treat or a break to do something you enjoy.

tell yourself that you're just excited. you're challenging yourself. this positive gaslighting will help you feel more positive about your nervous energy.

❤️ nene

---- 30/09/2014 entry

* Today was, alright, I guess? I got my period yesterday after not having it for 5 months!! My stomach was kinda hurting all the time but not too much. My first two classes were P.E, we ran for an hour (11°C 😭) and then played volleyball. I love running but that was just.. brutal. The rest of my classes were okay.

* I decided to do a 3 day challenge. It's about listenning to subliminals/affirmation tapes and affirming all the time. Mine is about looking like Taylor Hill and being beautiful!

* After school I baked oatmeal cookies the first time in my life, they turned a bit burned and I put too little sugar in it, but they were fine after putting honey on them! I ate 11 at once LOLL

* I guess that's it, that day was like another average day. XOXO angels 🩷🪽

2014 😍

| September goals

1. Daily Self-Care Routine

Start small by adding one or two self-care habits to your daily routine, like stretching for 5 minutes in the morning or writing down three goals for the day ( like drinking more water ).

2. Be kind to yourself

Tip: Create a habit of switching your mindset and words. Try saying “I am capable of achieving my goals” or “I deserve to take care of myself.” instead of discarding your needs and feelings.

3. Add little challenges to your day

Try a 30-day personal challenge, like journaling every morning, starting a workout routine, or reading 10 pages of any book you like each day.

4. Dealing with burnout

Reserve one day of the week for self-care and doing things you enjoy. Even if you can't take the full day for yourself try to make it at least two hours for a good and relaxing shower, taking care of your skin, hair and body. Maybe you can even treat yourself to your favourite meal!

5. Productivity Hacks

Break tasks into smaller, manageable chunks, and set a timer (like the Pomodoro technique—50 minutes of work followed by a 10-minute break) to stay productive without feeling overwhelmed.

Tip: If a task takes less than two minutes to complete (like answering a quick email or tidying up your desk), do it immediately. This prevents small tasks from piling up and becoming overwhelming.

That's all!! Tell me if you'd like more tips.

Stay healthy, stay happy and be kind!

Me and my mamaaa