Stats for today
Breakfast-
Water - 0 calories
3 cups of vegetable soup - 321 calories with added salt absolutely delicious 😋
1 sandwich (2 slices of wheat bread 110 + 3 baloney slices at 80 calories each) 460
Total- 781
Lunch- pumpkin spice ice coffee - 120 calories
Puts me at 901 calories
Liquid Fast for 15hrs untill 12:45am midnight ✨️
10:21pm - vanilla chai tea with 3 spoonfulls of splenda 0 calories
I'm not losing weight fast enough. For now on I will limit myself to only 500 calories perday. Although I'm losing weight and I'm watching the scale go down I would want the weightloss to actually be noticeable.
So for 500 calories a day I will just have to get used to the hunger. I no longer want to be a big chick all it attracts is abusers and liers
NEW UPDATED SAFE FOOD LIST
Tea
Coffee
Splenda
Fruit
Vegtables
Pop corn
Zero sugar torani coffee syrup (0 cal)
Diet soda
Diet energy drinks
Soy milk
Eggs whites (only 18 calories)
Zero sugar coffee creamer 15 calories per table spoon
When I go home I'm gonna throw away all the foods I shouldn't be eating. The fatty chicken, the oatmeal, pasta. And what else I'm not supposed to have.
I WILL GET THINNER. I don't care HOW I get there but I will get there. Fuck being obese
So I broke my 24 hr fast today but.... I definitely stayed under 1000 calories and that makes me happy 😊
I feel bad for going over so many calories. Ugh I HAVE to stop eating the food at work 😩
When will I start to feel light and weightless? I'm desperate for that attention skinny brings and I will not stop till I get there. If I have to pay my mental health for it then that is the price I am willing to pay. I want boys to look at me, I want girls to envy me. And I want my family to take back every little negative thing they have ever said about me back. I will no longer be the fat freind, the fat sister or the fat coworker. Ha! They will all watch me get thin.
And I WILL get there. They will all see. Every guy that has ever ignored me will finally be forced to pay attention. That will make things right.
For now on- Listen up fattie
860 calories will be the MAX that I can have. ABSOLUTELY NO CHEAT DAYS. Fatties don't deserve cheat days.
I will have to drink 8 cups of water each day to prevent me from eating.
I WILL chew my food 25 times before swallowing.
I will take my protein powder and supplements daily
I WILL get plenty of sleep at least 8 to 10 hrs per day. Beauty queens need their rest.
1 mug of vanilla chai tea with splenda 0 cal
Tomorrow I will start taking pictures of my foods that I eat and post them to my account. Even if I drink a cup of water.
Help me stay motivated!!
Just a miserable Goth chic. I love splenda and decaf hot tea and iced tea. Cemeteries are my favorite place to hang out ! DeathHoldsMeClose
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