tips to caring for littles who suffer from:
emotional dysregulation, hyper empathy,
and harsh moodswings !!
• develop grounding techniques to bring your little back to earth when they spiral. (breathing exercises, hand squeezing, observation games, etc.)
• remind them that what they're feeling is only big right now, and will pass.
• offer reassurance and spend time with them. Do not get angry if your little is easily upset or agitated.
• if the source of the moodswing or dysregulation is removable, try to get your little or the cause away from the other.
• find distractions to help your baby cope. (tv, games, toys, coloring, etc.)
• offer to talk with them about their big feelings and / or listen.
• if they're comfortable with it, take over bigger tasks and set down rules to prevent harm. (Ex: earlier bedtimes, no exceptions.)
• show love towards your little, and communicate your feelings aswell.
• encourage your little to be open about their moodswings the moment they have them. Preventing further damage or fear for both parties.
• if your little is experiencing hyper empathy towards another party, assure them they're a good person for feeling on the other's behalf, but remind them that they're their own person.
• if your little is neglecting themselves for others, step in and stop them from doing so if safe.
As someone who experiences big emotions very quickly, and has symptoms of hyper empathy as well as bpd. I have a hard time distinguishing my emotions, I hope this post helps others like me ^^ feel free to add your own tips on!
Day 6: A Character You Headcanon As A Regressor
I don’t head cannon anyone as a regressor so I’ll just do one of Vanellope von Schweetz cuz I like her.
I wanna get a tail so baddd
Day 1: Favourite Animal
Day 2: Inspired By Your BFF (favourite stuffie)
Day 3: Your Favourite Kid’s Book
Day 4: A Perfect Agere Day
Day 5: Your Favourite Show To Watch
Day 6: A Character You Headcanon As A Regressor
Day 7: Your Favourite Colour
Day 8: Your Ideal Playroom
Day 9: Your Favourite Disney Princess
Day 10: Make A Moodboard Based On Another Regressor’s Blog!
Day 11: A Character You’d Love To Be Your Caregiver
Day 12: Things That Make You Nostalgic
Day 13: Favourite Kid’s Movie
Day 14: A Song That Reminds You Of Regression
Day 15: Moodboard Based On The Current Month!
Day 16: Your Favourite Fantasy Creature
Day 17: Inspired By Your Blog Title (or URL)
Day 18: Your Favourite Holiday
Day 19: Food That Makes You Happy!
Day 20: A Moodboard Based On Your Gender
Day 21: Royalty (or Knight/Fantasy) Aesthetic
Day 22: Ideal Regression Fashion
Day 23: Favourite Hero (Real or Fictional!)
Day 24: Your Ideal Vacation While Regressed
Day 25: Your Personal Regression Aesthetic
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Make sure to tag #25ageremoodboards and have fun!!! If you don’t like a particular prompt, feel free to switch or modify it as you like <3
fidgety border collie stimboaaaaaaard
credits:
🐾 🐶 🐾
🐶 🐾 🐶
🐾 🐶 🐾
Land dolphins
Sometimes I see people saying “anypup” instead of anyone and it’s just so cute!! It’s like when they say “anypony” in mlp! I luv it hehehe, might start using it idk.
Blue Stars <3
Saw this today hehe
blue golden retriever petre stimboard :3
[ 🐾 🥏 🐾 / 🥏 🐾 🥏 / 🐾 🥏 🐾 ]
Blue Golden Border Collie stimboard!!!