Shh They Are Communicating

Ok so this post is extremely long and I put it all together for my blogs Feeling sad page but as I don’t have a huge amount of followers I realize so many people are not seeing this information so I’m posting it here too!

alternatives without harming yourself:

holding/squeezing ice.

splashing your face with water.

getting a rubber band and snapping it against your skin (this could hurt, though it’s better than other ways that people usually choose to self-harm).

take a hot shower or bath.

eat something sour. it will take your mind of the urge. (lemon, sour lollies)

massage where you want to self-harm.

get a red pen or red paint and draw/paint over where you usually self-harm.

remind yourself as to why you shouldn’t do it. (scars, harms organs, leave memories etc…)

describe what you are feeling. (is the urge/pain in your chest, fists, legs, arms, head).

killing yourself will not help. it is not a solution.

you have your whole life ahead of you. you have so many more years that you can accomplish things in. for example;

having a family.

getting married.

to watch the sun rise.

to watch the sun set.

to save someone else’s life.

finish school.

get your dream job.

to laugh.

to smile.

to go camping.

travel to new places.

to wake up every morning to the person you love.

friends.

family.

to keep that promise you made.

to accomplish a goal.

to meet your idol.

to listen to new music.

theme parks.

video games.

chocolate.

to be able to look back and say “i made it”.

what you’re going through is temporary.

in case you need to hear this:

you are loved.

you are wanted.

you are needed.

you are beautiful.

you are handsome.

you are important.

you are not alone.

you are okay.

you are strong.

you are worth it.

you are smart.

you are not a failure.

you are useful.

you are going to be okay.

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anger management: 10 tips to tame your temper

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10 things to do when you feel like crap

how to find a new normal in the middle of depression

you are not alone in the way you think you are

reasons to stay alive

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ocd: exposure therapy versus medication

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schizophrenia: coping with delusions and hallucinations

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cut something that’s not real skin

half of us

help guide

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25 ways to avoid self injury and prevent self harm

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99 coping skills: things to do instead of cutting

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how to get free therapy

getting a therapist - a brief step-by-step

psychiatrist, psychologist, therapist or counsellor?

50 signs of good therapy

50 warning signs of questionable therapy

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positive love network

trans lifeline: 877-565-8860

depression hotline: 1-630-482-9696

suicide hotline: 1-800-784-8433

lifeline: 1-800-273-8255

trevor project: 1-866-488-7386

sexuality support: 1-800-246-7743

eating disorders hotline: 1-847-831-3438

rape and sexual assault: 1-800-656-4673

grief support: 1-650-321-5272

runaway: 1-800-843-5200, 1-800-843-5678, 1-800-621-4000

exhale: after abortion hotline/pro-voice: 1-866-439-4253

after watching both i saw the tv glow and we’re all going to the world’s fair i want to rant (/pos) on my impressions of both movies bc i will explode if i don’t get this out of my system

AHEM

I Saw the TV Glow -

as a trans system, this one hit SO hard. both looking at the story literally (aka ignoring all the trans and queer part of the story) and looking at it with a trans eye.

some of our introjects are from sources where they’re dead or dying and knowing that feeling of not being able to go back really hit us straight in the heart.

and from a trans perspective it just makes the movie so much more real. the line “it’s never too late” just reminded us that we’re lucky for being able to come out in this day and age. (and it hits hard bc we have and introject from the 90’s and the feeling of being trapped in a lie is familiar.)

all the people who don’t understand/relate to this film make me jealous. i’d like to be lucky enough to not relate to owen, to not feel like a piece of me is missing. but this film wasn’t made for them so i can’t be too mad.

We’re all Going to the World’s Fair -

as a mentally ill person this is just AUGH /pos. the whole point of this film (in my eyes) is the danger of mentally ill people being exposed to the internet. not to say all mentally ill people shouldn’t be on the internet! for casey it’s that they’re convinced their mental health is paranormal and so they’re not getting the help they need, and it’s also them clinging to a positive adult figure who’s pushing the paranormal narrative. (even if he didn’t realise it. i’m still conflicted on his character, haha.)

we DEFINITELY get this one as an autistic DID system.

unfortunately i seemed to have missed the underlying trans bit? idk it coulda been bc the captions broke and i couldn’t hear some of the lines:,] someone feel free to explain that bit to me:D

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wait do endos think traumagenic systems hate their alters?? like dude we’re all vibing in here- and also some systems are parts of a whole and some aren’t? not all traumagenic systems are the same. plus it’s a bit harder to like being a system when it also overlaps with ptsd and other issues (like disabilities). but that’s not to say some traumagenic systems dont love being plural, we couldnt imagine being a singlet. being a traumagenic system isn’t so linear and this take really irks me because it’s not so cut and dry, there’s pros and cons. the systems anon was talking too were most likely complaining about certain alters (example prosecutors) or how being a system can make life harder, not about how being a system is all bad all the time

pro endo traumagenic culture is preferring endos bc im actually allowed to LIKE being plural. like.... it seems like most anti endo systems i talk to really fucking hate themselves/their other alters. thats not healthy, dude. especially those who believe they're not fully separate and they're all parts of one whole.... you really fully hate an entire part of yourself so much you actively want to hurt them....?

.

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Just finish this!! Am really happy how this turned out!!!

finally actually using this blog,,, (cause i’m in communities now ig??)

hiii 👋👋

Hello!! I'm a Tubbo fictionkin, and also, I'm part of a system.

Uhhh, right now I'm looking for my husband. Who possibly has the same source as me?

Like one example, for any ranboo fictionkins or anything!! I remember taking one of Ranboo's lives with an execution in water. He didn't really have a choice....tbh...I don't really remember why I did it..

SO! ANY RANBOO FICTIONKIN OR RANBOO SYSTEMS/INTROJECTS MY DISCORD NAME IS

ctobyunderscore

IF ANYONE ELSE WANNA ADD ME YOU CAN!!!

Byeee!@!@!! o/

who again decided that all of us boobs have to share a blog?? i dont want to share a blog with these dumbasses:,]]

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that happened to me once, it was kind of a vibe

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FR

what does my art taste like:3

Dairy Queen cotton candy blizzard